Suddenly I want to live quietly by myself

A person's quiet life has the joy of a person's life, only if you really experience it...

I'm not going to make any big senses.

But I know you shouldn't let the little things bother you. Maybe you haven't contacted him for a long time and really forgot, don't lose your friends because of a momentary misunderstanding. If you lose a friend, it's hard to get it back. If you don't ask for anything, you can't think too badly, don't you?

Oh, I don't know what to say, I have poor writing skills. I'm sorry I can say that.

It's a day of annoyance, and it's a day of joy to do things don't drill the horns.

Because you're usually too busy to take good care of yourself, make it a habit to find a quiet place to drink coffee and tea and do what you want to do.

Because your heart yearns for that kind of place, going to a quiet place can relax your body and mind and stop thinking about the troubles of life, and I also yearn for it.

It's okay to be alone and feel good, but that's not a problem. I just like to be alone.

Everyone has secrets that they want to keep from being discovered, and so do I.

Because society is too complex and people's hearts are unpredictable.

Personality issues. Nothing else.

Introverted and likes to be quiet.

No one's life is smooth sailing.

As long as you work hard, it's wonderful!

Be optimistic about anything.

Keep a normal heart.

Life is inevitably about falling and waiting.

Be brave enough to look up.

The sun is always after the storm!

I'll give you advice, can you see it?

1.Look at the world with another eye, not everyone in this world is very smooth, just look at how you solve it, for example, you were hit by someone when you were walking, others apologized to you, sometimes you still feel very angry, but you didn't expect that the person who hit you was actually more uncomfortable than you, or think about the sentence "Happy is also a day, unhappy is also a day, why not be happy every day".

2.If you think that you are in a bad mood, you will be in a bad mood, then you don't need to think about it, if you still want to, then keep yourself busy, let yourself have no time to think about it, let yourself live every minute to the fullest, and then don't fall in love with the bed after waking up in the morning, get up when you wake up, get busy, open the window, breathe in the fresh morning air, relax your whole body, and let yourself imagine a happy little angel ......

3.Choose a place with fresh air, quiet surroundings, soft light, undisturbed and free movement, and take a position that you feel comfortable in, standing, sitting or lying down.

4.Move some large joints and muscles of the body, the speed should be even and slow when doing it, and the action does not need to have a certain format, as long as you feel the joints let go and the muscles relax.

5.Take a deep breath, inhale slowly and exhale slowly, saying "relax" in your mind whenever you exhale.

6.Focus your attention on some everyday objects. For example, look at a flower, a little candlelight, or anything soft and beautiful, and look closely at its subtleties. Light some spices and inhale the aroma of it.

7.Close your eyes and try to imagine some tranquil and beautiful scenes, such as blue waters, golden sandy beaches, white clouds, mountains and water.

8.Do activities that you enjoy that have nothing to do with the specific things at hand. For example, swimming, taking a hot bath, shopping, listening, watching TV, etc.

9.Life is easy, life is easy, life is not easy. Don't worry, there are a lot of people in this society who are almost like you, but they are all living happily, not everyone can succeed, as long as you work hard to treat everything, take life seriously, as long as you take every day seriously, no matter how your life is, I believe it is wonderful.

Alone quiet.

The crowd wandering the streets, the crowded air that can't dissipate the feelings, and the treasured surprises can't calm the troubled emotions. The warmth of the light aroma of coffee, the faint loneliness is faintly familiar. The scenery that flashes in the eyes is a neon lonely memory, returning to the silence of a person, reliving the beauty of the past with tears.

If you can't continue to forget, you can still wake yourself up in the quiet night. Love always remembers giving up and trying to find evidence of being loved. I can't deny that I think of you when I'm sad.

From the moment you left me, you accidentally left the last bit of sincerity, but there was no interest in it. Learn to be quiet alone, enjoy the tranquility that belongs to me, and I finally believe that love is not just the distance between two people.

People have their own ambitions, different temperaments, there is no need to force the same as others, if you figure it out, you won't feel special, ** it's the same, I also like to be quiet, and slowly you will find that you will change, go with the flow, listen to the true thoughts of your heart, just do it.

Eight or nine times out of ten, there are things that do not go well in life, and we should learn to forget.

Afford to take it, put it down, think more about happy things, put unpleasant things aside, and do something you like. Make yourself a little happier every day.

When we are in a bad mood, we can try to regulate our emotions in the following three ways.

Method 1; When you are in a bad mood, use your consciousness to change the topic, or do something else, such as listening. Watch TV. Play. Play chess, go for a walk, etc., to distract yourself. This can lead to emotional relief.

Method 2; Tell your relatives or friends about your troubles or even cry, or use pillows, big sandbags and other ways to scatter. Venting the worries that have accumulated in your heart will also be beneficial to your physical and mental health. However, it is necessary to pay attention to the object, place and occasion of catharsis to avoid harming others.

Method 3; When you want to get something, or want to do something but it doesn't work, in order to reduce the disappointment in your heart, you can find a proper reason to comfort yourself, which can help you accept the reality in the face of setbacks and maintain a more optimistic attitude.

Try these methods, I believe you will be well together, I wish you a good mood every day...