Recently, things have been very difficult because of school and life

Introverted, not much communication with others, not very fond of sportsDepression can be caused by work, high pressure in life, and falling out of love, even if you see a doctor, you can rely on taking medicine for three points and adjusting your mentality.

Doing the following can help your symptoms a lot.

1. Try to be outgoing and communicate with friends as much as possible.

Two: When sleeping, you should think about the good things of others, and you should be able to tolerate the shortcomings of others Third: Do good deeds, don't want others to reciprocate, because helping others is also helping yourself Fourth: Participate in more physical exercise and improve physical fitness.

Five: If you have something to discuss with your family, ask for their help, and believe that your family will not be wrong Six: Don't talk about others behind your back, and don't care about what others think of you, sometimes suffering is cheap, don't think too much.

Seven: To ensure a good sleep, life should be regular, if you really sleep badly, you can eat with some Chinese herbs, it will help.

Eight: If you have the conditions to increase nutrition, but you can't eat too much and eat another, it will get fat, and it is not good for the stomach Nine: You must put all the unhappiness into the trash box, ten: If you want to be in love, you must think about it, and there will be more opportunities in the future until the mentality is adjusted, and all you think about every day is happy, and this symptom will disappear naturally.

Go to the hospital and do a psychological questionnaire to prove whether you have depression, I am also a depressed patient, so you can ask me any questions.

1. People who really love to play basketball don't care too much about these, of course, there are exceptions.

2. Skirmishes on the court are inevitable, and it is normal for students to be young and vigorous, nagging and colliding.

3. If he finds you and fights, you should exercise restraint, but you must also avoid being hurt.

4. If you feel that you are wrong, you can find the other party, explain the situation at the time, apologize, and hope to become good friends with the other party, and play together in the future, don't think that you are pretending to be cowardly, which is a kind of politeness in itself, and a way to solve the problem, and I can guarantee that this method is very effective, the other party will not entangle you, and may become a good friend.

5. If it really doesn't work, you can tell the other party that the grievances between two people will be solved on the court, and if you lose, please drink Coke, and bullfighting is.

Don't worry at all, basketball is inevitably a physical collision, if you want to find trouble, you may do it when you yell at him, I have fought with others on the spot many times, and no one has come to me afterwards. At present, the important thing is the college entrance examination, I believe that you are still a student who focuses on your studies, don't care about this little thing, don't delay your preparation.

Now it's all soft and afraid of hard, you should be afraid of dying, as long as you don't move the knife, don't mess with it, it's okay, rest assured.

It's okay, don't worry too much, maybe it's a joke, accidents like playing ball are inevitable.

You've said everything about the class next door, what else are you talking about?

Just do it, what are you afraid of? Afraid that something could be avoided?