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I think e-cigarettes are not only used to quit smoking, because there are many people who like to smoke e-cigarettes, because they can help him quit smoking, but also let him relieve his craving, and e-cigarettes are really not harmful to the body, and they are very useful.
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In fact, e-cigarettes cannot be used to quit smoking, but belong to the replacement of cigarettes, but to quit smoking, you must have perseverance and determination, but e-cigarettes can give people a physiological and psychological need, when you smoke e-cigarettes and then smoke cigarettes, the taste will become very strange.
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The purpose of buying e-cigarettes is to quit smoking, and I thought it was safe and controlled my addiction, but later it was reported that e-cigarettes are also harmful to public health, and I have seen several e-cigarettes suddenly, and I feel that e-cigarettes have no effect and are not safe, so it is recommended that you do not buy them.
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It may be more ornamental than practical. Electronic cigarettes still have a bit of a role for people who are not addicted to smoking, and for old smokers, the role is simply to put out fires with salary. My colleague has been smoking for more than 20 years, and now he smokes e-cigarettes just to look elegant in public without affecting others.
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That's true.
Because from the perspective of usage habits, e-cigarettes are very close to cigarettes, and the e-cigarette oil of e-cigarettes does not contain nicotine and other substances. Therefore, the purpose of e-cigarettes was developed to replace cigarettes.
From this point of view, e-cigarettes can help people get rid of their dependence on cigarettes and eventually quit smoking.
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It is more about quitting smoking, if you want to use it as a substitute for cigarettes, I think it is unrealistic, because you smoke at the beginning and still have a taste, and after a long time in the later stage, you feel that there is no taste in electronic research, it will change a person's sense of taste, and the sense of taste gradually adapts to it and feels that it is not as good as real cigarettes, so it is used to quit smoking, quitting smoking is very effective, but it is unrealistic to want to use it as a substitute for cigarettes.
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E-cigarettes are said to be used to quit smoking, but he is more addictive, he is rich in ingredients, and also contains substances harmful to the body, which will make people dependent on him, and even its harm is no less than ordinary tobacco. Here is a word for you, smoking is harmful to health, quit smoking as soon as possible!
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E-cigarettes are basically bought for quitting smoking, my husband bought it when he wanted to quit smoking, but after using it for a while, he found that he still didn't quit, but he felt that smoking e-cigarettes was good, and e-cigarettes were no longer for quitting smoking, and they became the same habit as ordinary smoking, but I think e-cigarettes should still not completely replace cigarettes, nor can they be just for quitting smoking, like my husband, they will buy e-cigarettes for the feeling of e-cigarettes.
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There are many other uses for e-cigarettes. Not only can you quit smoking, but you can also feel that you are also smoking in front of others, which is actually very good, not only saving money on cigarettes, but also not lacking the habit of smoking. Quit cigarettes...
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E-cigarettes, there are many people who smoke e-cigarettes in order to quit smoking. There are very few people who can really quit cigarettes. I think if you really want to quit smoking, just stop smoking, smoking e-cigarettes is also to deceive yourself, just don't smoke, maybe the effect is better.
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E-cigarettes can't help quit smoking, because e-cigarettes also contain nicotine, which has the same appearance as cigarettes and has more flavors. E-cigarettes also have a certain harm to the human body, and it can only reduce the chance of cancer in people, which is not helpful for quitting smoking.
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E-cigarettes are conducive to quitting smoking, the ingredient of e-cigarettes is nicotine dilution solution, e-cigarettes can reduce nicotine concentration, so as to achieve the purpose of quitting smoking, e-cigarettes can help quit smoking, and it is still up to personal willpower to quit smoking completely.
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E-cigarettes do not help you quit smoking, and juxtaposed e-cigarettes have no health benefits when smoking, so it is recommended that you still do not smoke e-cigarettes.
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The effect is not very good, e-cigarettes also contain nicotine, and they also have a cigarette-like appearance, and there are more flavors, but they can make the chance of cancer smaller, and it is very helpful to quit smoking.
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E-cigarettes to quit smoking is unreliable, because e-cigarettes contain nicotine and other harmful ingredients, and they will be addicted after smoking for a long time, so it is recommended to use scientific smoking cessation methods.
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No, e-cigarettes are more harmful than smoking.
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E-cigarettes are only one of the means to quit smoking, but the key to quitting smoking lies in the patient's determination.
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In fact, from the perspective of the effect of e-cigarette use, e-cigarettes cannot be quit, and it is easy to make people addicted when they are used too much, and e-cigarettes are harmful to the human body, because e-cigarettes are harmful to the body, in fact, they are not conducive to human health, because e-cigarettes are harmful to the human body.
Therefore, it is recommended to quit smoking every day mainly by one's own perseverance, as long as there is determination, and under the guidance of a doctor, scientifically use smoking cessation drugs when necessary, and with the encouragement and help of family members, quit smoking step by step, so as to completely quit.
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I advise those who use e-cigarettes to quit smoking or smoke to be cautious. Because the damage of e-cigarettes is more serious to the body than normal cigarettes.
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Don't use e-cigarettes to quit smoking. Because because the damage to the body caused by e-cigarettes is irreversible. Cigarettes can also be restored. E-cigarettes, this doesn't work.
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E-cigarettes also have secondhand smoke,It is also harmful, and the nicotine content of e-cigarettes is even higher than that of ordinary cigarettes, which is even more harmful. In addition to the nicotine contained in the second-hand smoke of e-cigarettes, a highly toxic molecule called acrolein is also produced in the process because the e-cigarette heats up too quickly. In addition, smoking devices for e-cigarettes also contain carcinogens and other chemicals that are toxic to humans.
Some contain diethylene glycol, which can damage the kidneys when ingested in large doses.
Secondhand smoke from e-cigarettes is more harmful than traditional cigarettes and is a new source of air pollution. Second-hand aerosols (second-hand smoke from e-cigarettes) can cause values ranging from 14 to 40 times higher and 6 to 86 times higher than smoke-free clean air. The nicotine content is 10,115 times higher.
The acetaldehyde content is 2 8 times higher, and the formaldehyde content is 20% higher. It produces certain metal contents, such as nickel and chromium, that are even higher than secondhand smoke produced by conventional cigarettes.
E-cigarettes are harmful to public health and are not recommended as a means of quitting smoking. Animal experiments conducted by Colorado State University in March 2017 showed that e-cigarette smoke aerosols can cause increased platelet aggregation, which may lead to microthrombosis in blood vessels, and also increase the risk of cardiovascular disease and heart disease.
In April 2017, a quantitative analysis conducted by researchers at the University of Louisville found that the aerosol produced by battery heating cigarette liquid contains formaldehyde, acetaldehyde and acrolein, which are harmful to cardiovascular health, and the new generation of e-cigarettes with canister atomizers produce higher levels of aldehydes.
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The difference between e-cigarettes and cigarettes is that e-cigarettes do not contain as many harmful substances as cigarettes, but they contain more nicotine. So even if we smoke e-cigarettes, we will also be addicted, and the damage from nicotine will be greater. However, it also has a certain benefit, that is, in addition to nicotine, other harmful substances are much less than ordinary cigarettes.
Both are very harmful, and it is recommended to quit smoking directly.
1. E-cigarettes.
The principle of e-cigarettes is very simple, that is, the e-cigarette converts the smoke liquid in the cartridge into mist, so that we have a feeling similar to smoking. E-cigarettes are harmful, they still contain a lot of nicotine, and the content of this nicotine is greater than that of cigarettes, and the impact on the body is not weaker than that of ordinary cigarettes. E-cigarettes themselves have no carcinogens other than nicotine and flavors.
However, studies have found that the smell produced by spices also contains many chemicals, which are still harmful to the body. Therefore, e-cigarettes are not the smoking cessation items we imagine, they are just another form of cigarettes, and they are not less harmful than cigarettes.
2. Cigarettes. Everyone knows the dangers of cigarettes, and even cigarette packs say "smoking is harmful to health". However, cigarettes contain a certain amount of nicotine, and people will become addicted to cigarettes.
In addition to nicotine, cigarettes also contain carcinogens such as tar and lead, and a large number of people worldwide die of cancer every year due to smoking. Many people want to quit smoking, but they are attracted by the nicotine in it and cannot succeed. And the harm of cigarettes is not only the harm itself, but also the second-hand smoke it produces, which has a greater impact on the people around them.
Passive smoking is also a very dangerous thing.
3. It is recommended to quit smoking.
I don't know when it began, but it gradually evolved into a "culture", as if mature men had to smoke. No matter what you do, whether you are sad or happy, you have to smoke a cigarette. We all know that cigarettes are harmful, especially for our own families.
It is advisable to consider their physical health and quit smoking as soon as possible.
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E-cigarettes can not help quit smoking, the WHO has made it clear that e-cigarettes are not a means to quit smoking, e-cigarettes are harmful to public health, and strict control must be strengthened, and the sale of e-cigarettes to minors is strictly prohibited. There are also studies that show that teenagers who smoke e-cigarettes regularly are more likely to become smokers and are more likely to develop nicotine dependence. Therefore, e-cigarettes not only cannot quit smoking, but also enable young people who originally did not smoke to eventually become consumers of traditional cigarettes.
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E-cigarettes to quit smoking are completely useless. Because e-cigarettes can damage people's bodies faster, more directly, and more than cigarettes. So try not to use e-cigarettes to quit smoking. This doesn't do your body any good.
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