What do you think about carbonated drinks?

Carbonated drinks will not have much effect on the body, and if they are really harmful, they will not be sold publicly, and of course there will be a small impact on some people. For example, people with a weak spleen and stomach should not drink carbonated drinks, and they are prone to belching discomfort. Those with a family history of diabetes should drink less, after all, carbonated drinks contain a lot of sugar.

Carbonated drinks are the best, I drink them every day, and I don't think it's bad for my body, I drink it every day, and my body is just as good.

Carbonated drinks are high in calories, and they are very high, which will make you more obese, and will also damage your bone density, reduce the body's immunity, and you can't drink more.

Some carbonated drinks containing caffeine, cola is the most representative, although it has a refreshing effect, but it is generally suitable for adults to drink when they occasionally feel tired and lack of energy, and it is not very suitable for children.

The three components of carbonated drinks affect health, too much carbon dioxide affects digestion, a lot of sugar is harmful to dental health, and phosphoric acid causes osteoporosis, so drink less.

Drinking carbonated drinks is not good, it is easy to gain weight, and it is not good for teeth, we should reduce the consumption of carbonated drinks in moderation, especially for children.

I don't recommend drinking carbonated drinks, you should be cautious when drinking and buying carbonated drinks, and don't drink carbonated drinks in large quantities for a long time, which is not good for your body at all.

Carbonated drinks are one of the most direct factors that lead to obesity, so drink less carbonated drinks and drink too much to be careful to become a big fat person.

Personally, I don't think carbonated drinks are good at all, and my teeth will be astringent after drinking them, and I don't understand why so many people like to drink Coke soda and so on.

Carbonated beverages (soft drinks) refer to beverages that are filled with carbon dioxide under certain conditions.

The main ingredients of carbonated drinks include: carbonated water, acidic substances such as citric acid, sugar, spices, some contain caffeine, artificial colors, etc. In addition to sugars, which can replenish the body's energy, inflatable "carbonated drinks" contain almost no nutrients.

The general ones are: Coke, Sprite, and soda. Drinking too much is harmful to the body.

National standards. According to the provisions of the National Hygienic Standards for Carbonated Beverages, carbonated beverages shall meet the following standards:

1. The carbon dioxide content (volume multiple at 20) is not less than times.

2. Fruit juice carbonated drinks are carbonated drinks with a content of no less than raw fruit juice.

3. Fruit-flavored carbonated beverages are carbonated beverages with lower content than the original fruit juice.

4. The energy of low-calorie carbonated drinks is not higher than 75kj 100ml.

I don't like it, and the whole family doesn't drink it.

I like it very much, I don't think some people like it.

(1) Carbonated beverages (sodas) subject to food production license management refer to beverages filled with carbon dioxide under certain conditions, including carbonated beverages, aerated sports drinks and other specific varieties, excluding beverages that produce carbon dioxide gas by fermentation itself. The content of carbon dioxide in the finished product (volume multiple at 20) is not less than a multiple. The main ingredients of carbonated drinks are sugar, coloring, sweeteners, acidulants, flavors and carbonated water, etc., and generally do not contain vitamins or minerals.

2) Carbonated drinks (soft drinks) can be divided into juice type, fruity type, cola type, low-calorie type, other types, etc., such as: cola, Sprite, Fanta, 7-up, Mirinda and so on. Among them, fruit juice-type carbonated drinks refer to natural fruit juices containing and above; Fruit-flavored carbonated beverages refer to flavors as the main flavoring agent, and the juice content is lower than; Cola-type carbonated drinks refer to those containing kola nuts, white lemons, bay, and caramel coloring; Other carbonated beverages:

Milk protein carbonated drinks, ice cream sodas, etc.

The production of folded carbonated beverages (sodas) began in the late 18th and early 19th centuries. The initial discovery began with drinking carbonated spring water that naturally gushes out. That is, the predecessor of carbonated drinks was natural mineral water.

The study of mineral water began in Italy in the mid-15th century, and mineral water was originally used for ** purposes. It was later confirmed that the artificial mixing of water and carbon dioxide gas has the same specific flavor as natural mineral water containing carbon dioxide gas, which greatly promoted the manufacturing and research process of carbonated beverages. In 1772, the Englishman Priestley invented the equipment for making carbonated saturated water, which became the ancestor of making carbonated drinks.

He studied not only the carbonation of water, but also the carbonation of wine and beer. He points out that when water is carbonated, it produces a pleasant taste that can escape with the aromas of other components in the water. He also emphasized the medical value of carbonated water.

In 1807, the United States introduced fruit juice carbonated water, adding fruit juice to carbonated water for flavoring, this product was popular, and industrial production began with this. Later, with the synthesis of artificial flavors, the production of liquid carbon dioxide, the invention of cap-shaped cork and crown caps, and the emergence of mechanized soda production lines, carbonated drinks were first industrially produced in Europe and the United States and soon developed to the world.

Carbonated drinks have been popular for a while, even now there are many people who like to drink carbonated drinks, especially in the summer when the weather is hot, drink a can of cold carbonated drinks, and feel refreshed, even in this cold winter, many people will still drink carbonated drinks, especially when eating hot pot, so what are the dangers of drinking too many carbonated drinks to the body?

Carbonated drinks. The dangers of drinking too many carbonated drinks.

1. It may cause osteoporosis.

Carbonated drinks refer to beverages filled with carbon dioxide, carbonated drinks mainly contain carbonated water, sugar, spices and acidic substances such as citric acid, so carbonated drinks as a whole are weakly acidic, and the phosphorus content in carbonated drinks is high, and the intake of a large amount of phosphorus will affect the body's absorption of calcium, resulting in the lack of calcium in the bones, making bone density low, which may cause osteoporosis.

Carbonated drinks. 2. Damage to the digestive system.

Carbonated drinks contain a lot of carbon dioxide, and it is precisely because of the carbon dioxide contained in carbonated drinks that it is easier to burp after drinking carbonated drinks and take away the body's heat, so you will feel cooler after drinking carbonated drinks. However, when drinking carbonated drinks, it will reduce the digestion and sterilization ability of gastric juice, and will also inhibit the beneficial bacteria of the human body, thereby affecting the digestion ability. Drinking carbonated drinks, because carbon dioxide is gas, will cause the stomach to expand, if there is still food in the stomach, it may cause regurgitation of esophageal food, so drinking too many carbonated drinks may harm the digestive system.

3. Obesity. Carbonated drinks are high in sugar and calories, so drinking too many carbonated drinks may lead to obesity.

Carbonated drinks. 4. Tooth decay.

Carbonated drinks have a high sugar content and a lot of acidic substances, so when drinking carbonated drinks, it will damage the enamel of the teeth, and the sugar substances adhere to the teeth, and if you do not rinse your mouth in time to clean up, it may cause tooth decay. According to data, more than 90% of adolescents have damaged the protective outer layer of tooth enamel because of drinking carbonated drinks, and if they continue to drink large amounts of carbonated drinks in this case, the probability of suffering from tooth decay is 5 times higher than before.

Therefore, try to drink less or no carbonated drinks in daily life, and you can choose milk, yogurt, and mineral water instead of the drinks you want to drink.

<>1. Fruit and vegetable juice drinks: all kinds of fruit juices, freshly squeezed juices, vegetable juices, fruit and vegetable mixed juices, etc.

2. Tea beverages: all kinds of green tea, black tea, flower tea, oolong tea, barley tea, herbal tea and iced tea and other drinks. Some contain lemon ingredients.

3. Milk drinks: milk, yogurt, milk tea and other beverages with fresh milk or dairy products as raw materials.

4. Coffee drinks: drinks containing coffee ingredients.