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It may be nerve damage, it may be compressed. To exercise properly, you can practice yoga.
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There is a high probability of neuritis. It is necessary to rest in time, do not compress the nerves, and massage the muscles frequently, so that you can exercise.
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It may be cervical spondylosis, it may be thick blood, and frozen shoulder can cause numbness in the tips of the fingers. You can move your shoulders more, move your wrists more, eat lightly, don't be too greasy, don't be too tired.
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The sensory nerve of our finger is a nerve root that divides from the cervical spinal cord, forms the brachial plexus in the cervical axilla, and then divides the radial nerve, median nerve, ulnar nerve, etc., through the upper arm and forearm, and becomes the uninterrupted nerve and distributes to the hand and fingers. Unilateral local numbness is more likely to cause more diseases, such as ulnar, radial, and median nerve injuries, thoracic outlet syndrome, and cervical spondylosis.
Objectively speaking, numbness at the tips of the fingers should be said to be a relatively common symptom of abnormal sensation in the human body, but this symptom does not have obvious disease directionality, and more generally speaking, many diseases may have the feeling of numbness at the tips of the fingertips. Let's give you a preliminary science popularization of several possibilities. If it is numbness in the right hand caused by cervical spondylosis, or nerve compression symptoms caused by cervical spondylosis, it is recommended to give physiotherapy massage and massage, and it is forbidden to engage in long-term computer work, driving, etc., and there is a situation that is to go to the hospital to check whether there is high blood pressure, whether there is headache and dizziness.
If the blood supply is affected, the peripheral nerves at the fingers cannot be effectively nourished, and degeneration and abnormality occur. In this case, numbness generally progresses, and at first it is a little numb, and it feels like wearing a glove, and then there is pain. And numbness in the hands and feet is usually occurring.
Excessive use of fingersFor example, for a long timePlay the pianoorUse the keyboardThis happens when typing, because if you use it too much, your fingertips will be tired, and when fatigue occurs, you will have a certain amount of fatigueA feeling of paralysis, thus feeling the tip of the finger numb. Long-term use of computer keyboards, mice, and mobile phones can cause excessive fatigue and numbness in the fingers. It is recommended to quit mobile phone addiction, if the work is really heavy, then at least 5 minutes of rest every hour, move the shoulders, neck and limbs, do a finger exercise, etc.
If the ring finger is numb, the patient will have inflexibility in the fingers, such as buttoning and holding chopsticks. In addition to numbness in the fingers, cervical spondylosis is accompanied by symptoms such as muscle pain in the neck and shoulders and radiating pain in the upper limbs. Therefore, when there are symptoms of unilateral hand numbness, it is necessary to be alert to whether it is cervical spondylosis.
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Some cervical spondylosis causes numbness in the tips of the fingers, which is more common in young people. In the case of the elderly, most of them are chronic diseases, such as diabetes, which cause peripheral nerve damage, resulting in numbness in the tips of the fingers. There are also people who usually have the habit of drinking heavily, and long-term alcohol abuse can also cause numbness in the tips of the fingers.
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Answer one, the most common reason is the cervical spine lesion and compression of the nerve caused by the numbness of the fingertips, the approximate symptoms are only a few fingers numbness or numbness of both hands, such as acupuncture, ant bites, tremor, for this situation, it is recommended to get rid of some bad habits in life, adjust the pillow to the appropriate height, adjust the sleeping posture, and have time to do physiotherapy, such as acupuncture, massage, etc. Second, inflammation of peripheral nerves can also cause numbness in the fingers, it is recommended to take products such as vitamin B1 and methylcobalamin that can nourish the nerves, so as to improve the current symptoms, and try to do some appropriate physiotherapy to repair the damaged nerves. Third, diabetic neuropathy can also cause numbness in the fingertips, at this time, it is necessary to pay attention to controlling blood sugar within the normal range, the fluctuation range is not too large, and it is best to go to the hospital for all-round **.
Ask questions, thank you for the guidance of the experts! Do I have a problem with my cervical spine?
May I ask the expert, I haven't slept on the pillow because of a cervical spine problem, is this not okay? Thank you!
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The reason for frequent numbness in the fingers is mainly due to the fact that the nerves in the hand are mainly sent from the neck, when cervical spondylosis, bone hyperplasia, and cervical disc herniation compress the nerve, it will cause numbness in the fingertips of the hand, including numbness in a line from the neck to the fingers.
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Numbness at the tips of the fingers alone may be due to compression of the nerve innervating the sensorimotor nerves of the fingers. The numbness of the hands and feet, the fingertips are more severe, and may be caused by long-term fixed posture, or radiculopathy, cerebrovascular disease, diabetic peripheral neuropathy and other diseases, and should be identified in time**.
If numbness occurs alone at the tip of the finger, it is considered to be caused by compression of the nerve innervating the sensorimotor nerve of the finger, such as cervical radiculopathy, or entrapment of the radial, ulnar, or median nerves. If numbness of the hands and feet is accompanied by obvious numbness of the fingertips, in non-pathological cases, it can be caused by local cold, prolonged fixed posture, and prolonged compression; It can also be caused by cervical radiculopathy, cerebrovascular diseases, diabetic peripheral neuropathy, connective tissue diseases (such as rheumatism), nutritional disorders (such as B vitamin deficiency), metabolic and endocrine diseases (such as hypothyroidism), polyneuritis, joint strain diseases (such as carpal tunnel syndrome, tennis elbow), etc.
Recurrent and severe symptoms of numbness at the fingertips should be treated in a regular hospital in time, and targeted treatment should be given after the doctor clarifies it. If not detected in time, it may lead to sudden strokes and other dangerous diseases, which seriously threaten the life, health and quality of life of patients.
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Introduction: Fingertip numbness is a minor physical problem in daily life, and some people don't go to the doctor because the symptoms are so small. So, the tips of the fingers often go numb, how should I fix it? Next, I will introduce it to you.
1 .Use regularly. In fact, finger numbness does not necessarily mean that there is some kind of disease in the body, but also caused by excessive finger use.
For example, it can occur when playing the piano for long periods of time or typing with a keyboard. If you use too many fingers, you will get tired. There is a certain numbness when tired, numbness in the fingers.
Therefore, in daily life, when using fingers, try to have time to move to minimize the occurrence of finger numbness. 2 .Pregnant.
The reason why women feel numbness in their fingers during pregnancy is that the abdomen becomes larger after pregnancy, and if you do not change it, it will produce a certain amount of stagnation, resulting in insufficient blood supply to the limbs, less blood received from the fingertips at the front of the limbs, and less blood supply, resulting in numbness in the fingers. So, here's a piece of advice for pregnant women. It's best to exercise more while ensuring the safety of your baby.
3 .Female menopause. Menopause feels that numbness in the fingers is a normal physiological phenomenon, caused by hormonal changes in the body.
So be sure to relax and participate in outdoor activities during menopause. If you're in a good mood, your fingertip problem will be solved.
First, symptomatic**. When your fingers are numb, you should be vigilant and find out the cause in time. Only by finding out the cause can we prescribe the right medicine.
We should check our nerves to see if there is something wrong with them. In addition, before taking the drug ** nerve under the guidance of a doctor, it is necessary to further examine other organs to understand whether there is any lesion in the nerve. Second, move your fingers.
Someone holds the pose for a long time and their fingers go numb. In this case, others can move their fingers appropriately to circulate blood and improve the state of numbness.
There is a reason for most finger numbness, so it is essential to be vigilant when this phenomenon occurs frequently. It could be some disease. At this time, I will identify the illness by myself and then go to **.
If it is because of some mental illness, stabilize your emotions, adjust your mentality, and take medicine to help control it. However, it is also necessary to pay attention to the occurrence of cerebral infarction, which can cause numbness in the fingers, so it is necessary to have a cardiovascular and cerebrovascular examination as soon as possible.
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In such a situation, you must drink more water, and you must exercise more, eat more vegetables and fruits, do more exercise, and move your fingers.
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You can massage your palms frequently, or you can massage your cervical spine frequently, so that you can relieve the problem of numbness in the tips of your fingers.
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In this case, you should pay attention to exercising, be sure to check if there is a problem with your heart, and go to the hospital to receive **.
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Fingertip numbness is a minor physical discomfort in everyday life because it is so small that even people do not go to the doctor because of fingertip numbness. Numbness in the fingertips is like a toothache and greatly affects life and work. For relief, be sure to know the cause of the numbness in your fingertips.
1.Excessive use.
In fact, finger numbness does not necessarily mean that there is some kind of disease in the body, and some are just caused by excessive use of fingers. For example, playing the piano or typing with the keyboard for a long time can happen, because excessive use of fingers will cause fatigue, and when fatigue will have a certain numbness and numbness of the fingers. Therefore, in daily life, we should try to have time to move when using our fingers to minimize the occurrence of finger numbness.
2.Pregnancy. The reason why women feel numb fingers during pregnancy is that pregnancy causes the abdomen to become larger, and if it is not changed, there will be a certain backlog, resulting in insufficient blood supply to the limbs, so that the fingertips located at the tips of the limbs receive less blood and supply less blood, so there will be numbness in the fingers.
So, here's a piece of advice for pregnant women. It's best to exercise more while keeping your baby safe.
3.Female menopause.
Feeling numbness in the fingers during female menopause is just a normal physiological phenomenon caused by hormone fluctuations in the body. Therefore, during menopause, you must relax and participate in more outdoor activities. When the mood is good, the problem at your fingertips is solved.
4.Diabetes.
Numbness in the fingers can also be caused by diseases in the body, the most common of which is diabetes, as people with diabetes have higher blood sugar, which can lead to paralysis of the body and numbness of the hands and feet. So, if there is direct marketing, be sure to go to the hospital to monitor your blood sugar. If it's too high, speed up ** and control.
5.Carpal tunnel syndrome.
When you notice frequent numbness in your fingers, you need to see if it's caused by carpal tunnel syndrome. In the process of development, the wrist and fingers appear numb at this time. For numbness caused by carpal tunnel syndrome, it needs to be started as soon as possible** to relieve local numbness and discomfort.
What should I do if my fingers are numb?
First, symptomatic**.
When finger numbness occurs, be vigilant and find out the cause in time. Only by finding out the cause can we prescribe the right medicine. We should check our nerves to see if there is something wrong with them.
In addition, before taking some medications** under the guidance of a doctor** nerves, other organs should be further examined to see if there are lesions in the nerves.
Second, move your fingers.
Some people hold one position for a long time and their fingers go numb. In this case, they can move their fingers appropriately, circulate the blood, improve the numbness.
Tip: Most fingers are numb for a reason, so be wary when this phenomenon occurs frequently. It may be some disease.
At this time, let yourself identify the disease first, and then go to **. If it is caused by some mental illness, let yourself be emotionally stable, adjust your mentality, and take some medicine to help control it. However, it is also necessary to pay attention to the occurrence of cerebral infarction, which will cause numbness in the fingers, so it is necessary to perform cardiovascular and cerebrovascular examinations as soon as possible.
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This happens because the blood flow in our fingertips is very slow, and we maintain a position for a long time, and in this case, we should move our fingers more.
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It is a common symptom that is often caused by damage to the nerve function that innervates the hand, and in severe cases, it can be accompanied by atrophy of the hand muscles, affecting the fine motor skills of the hand. Transient numbness in the hands is mostly physiological, and if there is a prolonged period of persistent numbness, it should be considered pathological. If your hands are numb, you must not be careless, and you should diagnose and treat them as soon as possible.
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It may be that there is cervical spondylosis, or it may be because of maintaining a posture for a long time, so there is mental paralysis.
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Most likely, local compression is causing impaired blood reflux, or there are some symptoms of calcium deficiency, which can cause this condition. The best way is to do more finger exercises and exercises, you can do more finger climbing exercises, to supplement more calcium, to consume more high-quality protein, drink more milk and eggs.
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1. The numbness caused by cervical spondylosis compressing the brachial plexus is generally accompanied by discomfort in the neck, shoulders and neck; Some nerve loosening maneuvers may help alleviate this symptom, 2. "Mouse hand" is also known as carpal tunnel syndrome, long-term wrist bending to hold the mouse will reduce the space of the carpal tunnel, resulting in compression of the nerve running through the carpal tunnel, resulting in some symptoms of hand numbness, if you have this condition, aIt is recommended to put the mouse high so that the wrist is flat; b.Move your wrists frequently, hold your fingers together and open them to promote blood circulation and reduce nerve compression; c.
When the symptoms of hand numbness are severe, go to the hospital for examination as soon as possible;
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It is likely to be caused by poor blood circulation, cardiovascular disease, cold weather or cold body.
1.Vascular factors:
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It is most likely caused by poor sleep, because people will have back pain when they don't sleep well. Attention should be paid to rest, because only in this way can you better protect your body.
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