What could be the cause of low back pain and leg numbness? How do I care for it?

It is most likely caused by poor sleep, because people will have back pain when they don't sleep well. Attention should be paid to rest, because only in this way can you better protect your body.

It is very likely that it is because of a herniated lumbar disc, which causes low back pain and leg numbness. You should go to the hospital for a check-up and exercise less.

Low back pain and leg numbness may be caused by trauma, lumbar disc herniation, lumbar stenosis, tumors, etc.

Causes of back pain and leg numbness:

1.Trauma: If the lower back is traumatized and a fracture occurs, the fracture may compress the nerves in the spinal cord, which will also lead to back pain and leg numbness.

2.Lumbar disc herniation:

Lumbar disc herniation is mostly caused by incorrect sitting posture for a long time, and after the occurrence of this disease, the nerve is compressed by the herniated disc, which causes this symptom to appear.

3.Lumbar stenosis:

The spinal nerves are generally located in the inner part of the spinal cord, and if the lumbar spine is narrow, it will cause compression on the internal spinal nerves, which will also lead to low back pain and leg numbness.

4.Tumor: If there is a tumor in the lumbar spine, the continuous growth of the tumor will lead to nerve compression, causing low back pain, and most of them will be accompanied by leg numbness, which will affect the movement of the limbs.

Precautions for low back pain and leg numbness:

1.You should pay attention to appropriate activities and avoid sitting for long periods of time.

2.Maintain a healthy sleep schedule and don't stay up late for long periods of time.

It may be a herniated lumbar disc or a lumbar muscle strain, you can try modern moxibustion treatment for Jingutong, and the effect is very good.

It's a little late to treat spinal stenosis, do CT or magnetic resonance positioning to see the lazy situation and then do the ** plan,

Go to the hospital for a CT examination to see what is the right symptom**.

Tuina finds the master. It works in a few times.

You seem to have a bit of a lumbar disc herniation, it's best to go to the hospital for a check-up, my mother is the same, let's go to the hospital in a few days to see, I asked on the Internet, and I still can't diagnose @ I wish you a speed**!

Leg pain is caused by a herniated disc that compresses a nerve, and leg numbness is thought to be caused by nerve compression. Patients with lumbar disc herniation are advised not to sleep in too soft beds and try to choose regular mattresses.

For leg pain caused by lumbar disc herniation, it is recommended to use Wanrentang lumbar cold compress, which has a significant effect on the prominent problem of lumbar disc. In the later stage, you should also pay attention to keeping warm, pay attention to diet, and exercise appropriately.

On the one hand, conservative ** can be used, including traction, of course, traction needs to be carried out under the guidance of a specialist doctor. Secondly, symptoms can be controlled by neurotrophic drugs, as well as anti-inflammatory and analgesic drugs.

You can exercise regularly or do exercises that can help improve herniated discs.

What to do to relieve leg pain and leg numbness caused by lumbar disc herniation?

How to relieve the leg pain and numbness caused by the lumbar disc? Sticking to these 4 movements is very effective!