What are the lows in your life? How did you survive?

I've experienced so much that I'm tired, and I'm destiny.

When my lover died, I drank paraquat I bought online. I bought a fake medicine and didn't die. The catastrophe made me understand the preciousness of life and cheer me up.

No self-confidence, no self-esteem, no education, no skills, no job, no money, depression. Under the maintenance of doctors** and medicines, I gradually came out.

My grandmother, who had taken care of me since childhood, had come to the end of her life, and I was reluctant to accept this fact for a long time. It wasn't until I met my girlfriend that I realized that my grandmother must want me to be happy, so I'll be happy.

lost hundreds of thousands of dollars in business, and was chased every day to repay debts. At one point, I wanted to flee abroad. But when I think of my wife and children, I still grit my teeth, starting with odd jobs, and finally making a comeback.

The real bottom point was the days when you didn't need to do anything every day, and you could easily earn two or three thousand yuan a month while sitting in the office and playing with your mobile phone. Because then the fighting spirit was lost. I quit my job and started my own business.

My boyfriend went behind my back to find a mistress, found fault and quarreled, and then texted and broke up with me. I found a new boyfriend after crying for months.

The college entrance examination is two points short of one book, and after repeating for a year, I am full of confidence, and I am only one point short of Fudan after reporting to Fudan. After despair, I wanted to open it and went to an ordinary undergraduate university, and no matter how hard I worked in the future, it was not without a chance.

People with strong hearts and strong self-healing ability will soon get out of the bottom of their lives and ** again; People who are weak in heart and have poor self-healing ability may have to be silent for a long time before recovering.

Many times, the low point of life is a special gift tailored for each of us, but the packaging looks ugly. As long as you have enough patience and adjust your mentality, when you open this gift slowly, you will find that this is the best reward God has given us.

Adjust your mentality: Keep a normal heart, reduce your desires as much as possible, reduce ineffective social interactions, try to calm your heart, look at everything around you with a calm mind, and deal with the things that need to be dealt with.

Sow good causes: As the old saying goes, treat others as human beings at the top and treat yourself as human beings at the bottom. Whether you are proud or disappointed in your current life, you must uphold this principle to be a person and do things.

Only in this way, when we fall into the trough of life, will someone be willing to stretch out a hand to pull us, and will not fall into the well and trample us under our feet. Remember, planting good causes will yield good results.

Seven years ago, the company started to start a business, four years ago the company was booming, two years ago her beloved was seriously ill and left me, and now it seems that the darkness before dawn is dark and cold, the company is closed, alone, all the time in my mind is not the previous and her bits and pieces.

Seize the opportunity: When we have a new purpose in life, while working hard according to our goals, we must also pay attention to every opportunity that passes by us. Because the opportunity has a strong timeliness, if you can't grasp it, you will lose it immediately, and many regrets in life lie in this.

When we are faced with an opportunity, we must calm down and think with our hearts, whether this is what we want, and follow the guidance of our heart as much as possible.

Let's face it: We have to understand that everyone has their lows in life, and that's normal. When we face the low point of life, what we need most is not for everyone to understand us, but for us to understand ourselves.

I still haven't completely come out of the trough of my life, but I have a different mentality, I am no longer worried, I no longer try to vent, and I don't want to tell others to win sympathy. Because I know that this road can only be walked by myself, and the ups and downs can only be experienced by myself, and there is no room for choice. But I always want to believe that as long as you persevere, as long as you take the right path, it won't be long before you will get out of the trough.

When I look back, I feel that this experience was very rewarding.

We can't choose when we will encounter the low point of life, but we can choose what kind of mentality to use to face the low point of life.

At the age of forty, he lost all his savings, including his only house, and is now under the roof of his family....How to boil? To be honest, if it weren't for the two children, I wouldn't have survived.

It's really hard to face the trough of life, not just one or two sentences can solve the drop, and choosing and giving up are the most difficult choices. In short, the industry is difficult to choose.

Read some favorite books to expand your thinking. Set a learning goal for yourself, and then it is to maintain a good learning attitude, study, study, and learn again. Only by rushing to the only purpose without distraction can we have the opportunity to discover a new journey.

After persevering for a period of time, you will slowly find that you have more and more confidence in your heart, and at that time, you will have an urge to set a new life goal for yourself.

I'm sleeping, and I'm afraid I'll be ugly, so I try not to think about it and wait for the right time to start again.

I was sick and had my leg amputated (left foot) for three months, and I am spending every day in pain and confusion!

I don't know if I'll get through it, hey......

Depression, taking medications, overeating, sleeping.

90 yuan, I owe 3 million, today I will find a job to take care of food and housing.

Now that I'm at my lowest point, I can't get through it.

Understand where you are, what you're doing, what you're doing it for? You don't need to explain to too many people, but if necessary, make it clear to your family, and you can choose to be silent the rest of the time.

To all those who are going through a low period.

Once upon a time, I was also that enthusiastic teenager, thinking of relying on my own efforts to create a world, as soon as possible to achieve financial freedom, but I imagined the society too simple, how can I stand on the heel in the society with only a passion for it, so it was too idealistic, I fell enough after graduation, lost all my money, and was decadent at home for a long time, that period of time should be regarded as a low point in life. Relying on my parents at home and relying on my friends when I go out, this sentence made me use it to the extreme, gnawing on the old for several years, and there was no chaos in front of my friends. After borrowing money and borrowing a circle, I finally got down to earth and told myself that I was in a hurry:

Man is to perfect himself. If I don't accept my fate, then.

"The moon is cloudy and sunny, and people have joys and sorrows." Ups and downs are the norm in life, and there are times when there are good times and times when there are low points. When life is at a low point, we should work hard from the following two aspects:

First of all, we must adjust our mentality and correctly understand that it is normal to have a low period in life. Rabindranath Tagore said, "The world kisses me with pain, and I will repay it with a song."

When life is at a low point, you will feel very painful, and when the pain reaches a certain level, you will feel numb, and you will no longer feel pain. When you cry for a long time, the tears will dry up, and you will know how to put away your tears and face the sun. When you are confused, you haven't given up looking for an exit in life, and you will find an exit one day.

The second is to strive to improve yourself and accumulate steadily. I believe that the low period of life is like the darkness before the dawn, and you will understand life if you survive it, and the low period is not a bad thing, learn to accumulate strength in the low period, and you can accumulate thick and thin to break out of the cocoon and be reborn. Every flower will bloom at its own time, but the flowering period is different, but you have to believe that as long as there are seeds in the soil.

With the right temperature, moisture, on a sunny day, the seeds will sprout and then flourish and bloom with their own beauty.

The low point of life is actually waiting, a little more patience and less impetuousness. "Opportunities are reserved for those who are prepared", as long as you are always ready and strive to find opportunities, then the god of luck will patronize you, and your life will be revitalized.

Get busy, don't care about being decadent and negative, what to do. Go out and actively deal with the problems in front of you and find a way.

In this high-speed society. There is no time to enter the trough, and if you enter the trough, you will be eliminated by society. Therefore, no matter what you encounter, you must have a positive attitude.

Adjust your mindset and stick to it! Believe in yourself and have hope for the future!

It's better to drop everything and mix the best! Don't leave your job, don't be too radical in your thoughts, go out more at the end, work hard to complete the company's tasks, and be optimistic and positive! Feel the beauty of life! Time will tell.

I once weighed just over 90 pounds at a low point in my life, and my health was very poor and my mood was very depressed during that time. But then I did it myself in a couple of ways:

I started to exercise every day, including running, yoga and swimming, which not only kept me healthy, but also helped me to relieve my emotions.

I learned to cook a variety of foods, and I tried to taste different foods, which made me rediscover my love and joy in life.

I traveled to a lot of different places and saw a lot of beautiful scenery, which made me re-examine my life and also made me cherish life more.

I actively participated in various social activities and made a lot of new friends, which allowed me to rediscover the joy and meaning of communicating with people.

In general, when I was selling Lu Shen during the trough, I made my own through sports, food, travel, and socializing. These methods may not work for everyone, but you can try them out and find what works for you to get out of the slump.