How to fade things over a period of time from a scientific perspective

It starts with your negative events. First of all, you are tired of the current state and have been haunted by the negative events, which is a shadow in your heart, and you can get closer to nature. This will also be good for your relaxation, and you can go to a psychologist, which will be a good help for your state of mind, if everything does not help, leaving may not be a good choice.

Hello, generally speaking, this is a psychological problem, and the cause may be related to the environment in daily life and one's own personality and behavioral factors. It is necessary to pay attention to maintaining a good attitude and self-regulation and inhibition. If the symptoms are severe and cannot be relieved by self-regulation, it is advisable to consult a psychologist in person.

It's hard to try to forget love.

It's harder to forget someone, what is forgetting?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level.

So don't try to forget that you don't want to forget.

Remember. One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart......

It's hard to try to forget love. It's harder to forget someone, what is forgetting?

After so many years, when you meet or mention this person by chance, you just smile happily and don't have any distractions in your heart.

But this is very difficult to do, especially when you forget your loved one.

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget it, bury him and this feeling deep in your own heart, hidden in a place that can't even be reached by the smoke of the city.

That's a beautiful place in your heart......

will fall in love with one or several people in your life, inevitably be hurt, cry and hurt, a long, long time later, when you finally meet your true love, you will understand that pain is sometimes precious, it enriches life and leaves some traces to memory!

Just do what you are happy about, just do what you want to do, live a relaxed life, there is no need to deliberately force you to forget something, this will only make your life harder!

Let yourself go, think clearly, and don't make unnecessary offerings! There are so many things in life that you have to learn to deal with, you don't lose everything when he is gone, you still have your job, your family, your friends! Integrate into life anew, where you will have a new self.

And you must not believe in love, you just didn't meet the right person at the right time, and one day you will definitely find that happiness that belongs to you! He will truly love and care for you, and will not let you be hurt at all, let alone hurt you at all! Stop thinking about the person who is not worth thinking about, and accumulate feelings until your person really appears before using it!

Many things are always experienced before you know that you can't afford to gain or lose. Just like feelings, after the pain, you will know how to protect yourself; If you are stupid, you will know how to persist and give up in a timely manner. Let us learn to give up, turn away before we cry, what we exchange for tears is not reliable; Let's learn to give up, bury yesterday in our hearts, and leave the best memories; Let's learn to give up so that we can all have an easier start for each other.

Since you have tried your best to cherish it, but you still can't get back what you have lost, then you should learn to give up. Holding on to it will only make you indulge in memories and pain and become sluggish. Let go of your hand and let it pass away with the wind of memory, you will find the other side of the sky, and you will revisit the fragrance of flowers in life and feel the warmth of the sun.

Giving up is not evasion, not cowardice; Giving up is an open-minded attitude. Think about it, how many people and things a person has to experience in his life, and if you don't know how to give up those things that have been lost and irretrievable, how can you grasp what really belongs to you? If you find that the only door in your world is no longer open for you, you don't have to linger in front of the door or hit your head and never wake up.

Learn to give up, then turn around and look for a skylight that opens for you, where you can also see the stars.

Over time, the memory will slowly be hidden in your brain, and it will be easily presented in front of your eyes, but once the relevant trigger is triggered, it will recall your memories again, and slowly become clear, so time can allow your memory to be buried in a corner of your heart, as long as you don't recall it, it will naturally not come out to hurt you again.

If you can't forget the past, don't deliberately forget, the real forgetting does not require effort, sometimes the more you want to forget, the more painful it will be ...... yourself

Everything in the past, let it drift with the wind, this life is very short, how much time makes you think about the past.

Why are people so persistent, why are they embarrassed ...... themselves?Believe that you will get out of the shadow of the past, and to be a man, you must first have confidence in yourself, if you don't even have confidence in yourself, then how can others believe in you.

Life is short, be kind to yourself, and tomorrow will be better.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when the time slowly passes, you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, and let him pass in the pastShort-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy.

Although it is said that time can dilute everything.

If you still love him, you can't forget it.

If you don't love him anymore, you will naturally forget.

Trying to forget a person may not be so simple.

If you want to forget someone, you don't want to forget them.

If you're trying to forget, you probably won't really be able to do that, right?

If you want to forget someone, they may have hurt you, or for some other reason.

You have to find the reason that makes you sad, or you want to forget, if you really want to forget someone, you have to learn to let go of something, let your mind go, instead of thinking about it constantly, maybe, you think about it occasionally, but it's also inevitable, right?

Time will make you forget it.

If you really love him, you have to spend your life forgetting.

If you don't want to forget, hide your love deep in your heart.

I hope the landlord can be happy!!

yes, hehe.

For example, feelings. Especially the unforgettable feelings are hard to forget.

It's possible that you won't forget it for the rest of your life.

Hehe, if you want to forget someone you really loved.

It's harder, but I still wish everyone a happy and happy day.

To forget is to forget.

It is impossible to forget.

You always think of unpleasantness...That's because your heart is too small...Why don't you want to remember good things? It can't be without.

It's been ten years since I broke up with my first boyfriend.

I love him very much. The first few years still lived.

Hate. I cry when I think about it.

But I still think of him occasionally. But there is no feeling anymore. That's where time comes in.

Time can fade everything, everything, as for how long it takes, it depends on how much impact this thing has on you personally, on your friends, and even on the whole society, there are always some things that you don't want to forget, you want to remember, everything goes naturally, try not to regret what you do.

People are not sages, so we can only try not to do anything wrong, oh, hehe!

Porphy! If the two of you really love each other, then you will have a good time.

If it's because the environment can be forgettable.

Time does not stand still, time dilutes your memory; Time keeps renewing your memory.

Don't forget it. Those things that we never forget are disappearing in a corner of time one by one in our thoughts. A person always has to take a strange road, see a strange scenery, listen to a strange song, and then in a casual moment, you will find that the things that you originally tried so hard to forget are really forgotten.

Some things will, but some things don't, and the things that make people remember the most will not be forgotten because of time, but they will fade.

Yes, but don't forget it. Because then I force myself to remember.

Be at ease with what happens. That's it.

Two people have been together for a long time, it doesn't mean that there is no emotion, but you have turned love into a kind of family affection, and the feelings at this time are hidden in your heart, not shown to others.

Time cannot forget everything'

I tried, so I know'

A lot of things will be rich over time'

The best way to forget something is not through the passage of time.

It's the understanding of the heart

Then you can really forget

Let go of the baggage in your heart'

Let go of the things you are attached to

Start over' start over

People say it's hard to forget someone.

Because I can't forget it.

I really can't forget it.

If you love her, why forget her.

Do you have to forget if you are hurt?

I think about it a lot.

It's impossible to forget her, so I'm going to hold her down deep with pleasure.

Pressed to the bottom of my heart. Think about it when you're lonely.

As a fond memory of herself and her.

Reminiscing about the past, looking forward to the future.

I don't think there's any need to forget about the people you like.

You know. Loving and being loved are equally happy.

Just depends on what you think.

If you think.

Like a person.

It was painful not to get his words.

Then you are wrong.

Everyone can only manage their own feelings.

You can only decide whether you like him or not.

And you can't feel whether he likes you or not.

You don't have to get it.

As long as you treasure it in your heart.

You'll definitely find it a good memory in the future.

In fact, to tell the truth, love has hurt and hurt, it is not easy to completely forget, and there are a few people who can really forget, it may be absolutely impossible, and they are also deceiving themselves, some memories can only be buried deep in the mind forever, just use time to slowly forget, love can be a momentary thing, or it can be a lifetime thing. Leave because of love, give up because of love. It may sound great, but who can truly give up for love?

Just learn to give up. Some people or some things, inadvertently missed or lost in the years of time, occasionally pick up the memories, will spontaneously give birth to a wisp of romantic feelings recalling the past, it contains a sense of seeing things and thinking about people, the sigh of the past. Love hurts, it hurts so much that I cry, so I choose to let go, letting go is a helpless despair, and it hurts my heart.

When the people who once really loved the release of life were about to meet strangers, they suddenly realized that what they thought was eternally long, in fact, it was just a meeting in Pingshui. I once thought that I could hold hands all the way down like this, but let go to understand that everything is just the accidental intersection of two parallel lines, when everything disappears, the parallel lines are still parallel, even if they are not far apart, it is also the end of the world, the price of bravery is to let go of themselves first, admit failure, accept helplessness, sigh softly, helplessly wish them happiness, from then on, if the heart stops, it is difficult to make waves. In fact, it is impossible to completely forget a person quickly, and it is also deceiving yourself, just keeping the deep affection in the memory and forgetting the pain of the past, because the most beautiful blessing is to remember a person, the best hard work is to think of a person will cry, the greatest satisfaction is what you give, and love will become unforgettable after suffering something.