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If you worry repeatedly, feel unnecessary but uncontrollable, and feel pain in your heart for more than 3 months, you can preliminarily judge it as obsessive-compulsive disorder.
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Obsessive-compulsive disorder (OCD) refers to the frequent repetitive exhaustion of thoughts or repeated actions that cannot be controlled. If the diagnosis is confirmed, anti-obsessive-compulsive drugs and psychological** are required.
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Obsessive-compulsive disorder is generally in a certain aspect, some things in the mental overuse, consume too much energy, and do not get timely rest and adjustment, resulting in the body and spirit for a long time in a weak sub-health state, slowly will be physical and mental sympathy, appear mentally unable to control their own thoughts, the brain is uncontrollable always think about something, a certain person, a certain thing, etc., at the same time, many are accompanied by the lack of yang qi in the body, neurasthenia, insomnia, etc., if you do not know the way to regulate the body and mind, The longer it goes, the worse it gets!
From the perspective of traditional Chinese medicine, this should belong to some symptoms such as the imbalance of yin and yang in the body, the heart does not hide the mind, etc., and there are some symptomatic drugs, which can also play some roles, but to be thorough, you can basically only rely on yourself from the physical and mental conditioning, and after finding the physical and psychological rhythm, it is not difficult to come out!
Physical adjustment is to go out to exercise more, bask in the sun more, knock on the cervical spine, spine, lumbar spine, shoulders and other joints of the whole body, there will be a particularly sore place, that is where the body's lesions are, and accordingly do some yoga movements, single parallel bars and other exercises to loosen the joints of the body, make the body feel relaxed, improve their own yang, don't stay at home! If the problem is very serious, you can appropriately use some drugs to calm the nerves and replenish yang qi, but don't rely on it, use some if you feel that it has an effect, and stop using it if you feel that it has little effect!
Psychologically, keep silent every day, nourish your spirit internally, relax psychologically when you think about something uncontrollably in your brain, don't try to control yourself to think about it, don't deliberately chase and think, and slowly find that you don't want to, it's easy! Remember, the key is to relax, don't have resentment and anger, if you really can't let yourself relax, you can try to repent of your hatred and greed and other negative psychology, it will be beneficial!
For people with more severe symptoms, such physical and psychological adjustments should be made for a long time, and after finding the rhythm, they will find that their body and mind are getting more and more relaxed, and they can slowly come out!
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Many patients have a misunderstanding of mental disorders, believing that obsessive-compulsive disorder and depression are the precursors of neuropathy, and severe depression and obsessive-compulsive disorder will become neuropathy. In this regard, experts from the mental health network emphasized that there is a big difference between the folk neuropathy and the medical neuropathy, and people must have a correct understanding, otherwise it will not be beneficial to the disease.
When it comes to neurosis, many people associate it with "crazy" and "stupid". But in fact, the term neuropathy in medicine is the abbreviation of neurological diseases, which refers to the organic diseases that occur in the nervous system. Neurological disorders can be caused by any condition that can damage and destroy the nervous system.
For example, various types of encephalitis or meningitis caused by bacterial, fungal and viral infections, delayed brain development in children caused by congenital or hereditary diseases, brain ** or cerebral contusion caused by head trauma, cerebral hemorrhage caused by hypertension cerebral arteriosclerosis, etc. are neuropathies. So OCD is not a neuropathy.
Obsessive-compulsive disorder, the explanation given by experts from the mental health network is that it is characterized by the simultaneous existence of conscious self-compulsion and conscious self-compulsion, and the patient knows that the persistence of the symptoms is meaningless and unreasonable, but cannot refrain from recurring a neurosis, which is a more complex psychological disorder and mental disorder, which belongs to the category of neurosis. Although severe OCD can cause suicidal thoughts and mental disability, there is no basis for the claim that OCD can become neurotic.
Therefore, patients do not have to worry about OCD turning into a neuropathy because OCD does not fall into the same category as neuropathy. Of course, even if it does not develop into neuropathy, patients should not relax their attention to it, because mental disorders are no less harmful than neuropathy.
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If the obsessive-compulsive disorder lasts for a long time and the degree is more severe, it may cause local lesions of the nerves and even cause some changes in the brain area, which will make the obsessive-compulsive disorder more stubborn and difficult. But this is not the same concept as what we usually call neurosis.
OCD doesn't cause the kind of crazy, half-stupid symptoms.
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Obviously, OCD is closer to becoming mentally ill than normal people.
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Some of them are obsessive-compulsive, and it is best to go to a psychiatric specialist for treatment.
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