How do you do that for a good day?

Don't get up after opening your eyes in the morning, smile for two minutes, you can make a sound without disturbing others, at the beginning you are trying to laugh, and slowly laughing will take over you, this energy can make you happy for a day, try for a week to three weeks, there will be surprises.

Look at those who don't have a job You will feel much happier You must smile when you pick up ** Although the other party can't see it Yes will definitely feel it If there is no trouble today Then today is good luck Worth celebrating If you are unlucky today Then tomorrow will not be unlucky It is also worth celebrating Think more about happy things I feel that life is actually very good Even if there is nothing to do Raise the corners of your mouth The mood will be immediately different Very effective.

More comedy movies haha

No matter what happens, face it with a smile.

Learning Buddhism and Buddhism is the mind, and if you learn it well, you will have no worries.

Deal with your mood before you deal with things.

Everything is a habit.

I think from the moment you open your eyes every day, you have to say to yourself that today is a good day, no matter what happened yesterday, after all, yesterday is the past, it can't be changed, don't let yesterday's troubles affect today's good mood, everything starts now!

When you are working, no matter how busy the task is and how stressful it is, don't complain about your work, like your work, don't start the day with resentment, and you will have a sense of accomplishment to complete your work step by step!

Don't compare with others, so that you will live very easily, people's biggest enemy is yourself, I think you should have heard this sentence, so, it is not interesting to compare with others, only compare with yourself, you can always have a goal, don't measure yourself by other people's standards!

When you encounter unfair comments from others, let others talk about them as long as they don't hurt your personal dignity. After all, no one is perfect, no one is perfect, and no gold is enough! What others say is right for you to take seriously, and what you say is not right.

You just sing as him, don't take it to heart, there are so many boring people in this world, if you all worry about them, how can you have a good mood!

The most important thing is that no matter how busy you are at work, make time to do what you love to do, such as listening to music, doing sports, etc.

Hope you are happy every day! Good mood every day!

Troubles are brought by others.

Happiness is found by yourself.

Happiness is also a day.

Pain is also a day.

Why not be happy, happy, and happy to live each day.

Life is like this, we can't avoid unhappiness and pain, so how can we make ourselves happy after experiencing these sadness and pain? I think true happiness comes from the understanding of pain, because life without pain can not feel happiness, we can only face it correctly, rationally analyze it, affirm that it should be affirmed to negate what should be denied, only in this way can we learn to give up, to know how to cherish, to remember what should be remembered, to forget what should be forgotten, to analyze the pain in life, to make it a kind of wealth, an experience, a memory, a realization instead of pain in your life, so that we can calmly look at the past, Open life, happy life, no regrets life, life is truly happy, not to escape and cover up, not to force joy. Because I believe that life is for us to face, not to escape, we can be sad but we must not indulge and escape.

Do what you like to do, listen to **, go out for a walk, and look at the sky outside, in fact, it is also full of comfort.

It's fun to hang out with friends and talk to each other.

In fact, everyone has their own problems to face, and the troubles in life always seem to be with you, whether you want to think about it or not, the days or day by day, happy is also a day, unhappy is also a day, people must learn to adjust their mentality, or use a psychological suggestion to make themselves happy, you can say loudly to yourself:

I'm really happy, I'm really happy, I'm really, really happy, why not, think about what you have, what others don't, be content and happy.

Have a good mindset.

I often have a sense of contentment ,..

In fact, it is not difficult to have a good mood every day, but it depends on whether you are willing to have a good mood.

Same thing, with different opinions

Different perspectives can bring people different moods or lead to different results.

People, you have to be happy when you are alive, right?

Don't let bad emotions dictate our mood all the time.

We want to be our own masters.

May everyone have a good mood.;