How to make my girlfriend forget her previous pain, what should I do 5

There is no good way, the main thing is to ask for time. Women who have just been dumped or cheated on can't adjust all at once (most women). It's better not to confess now, just be friends first. It's OK after a long time.

How to quickly forget about an ex? Since this question is asked, it means that you are really miserable, and you want to control your feelings, so that a person disappears from your memory, so that you are not so miserable. But, in Freud's terms, "repression" never solves the problem.

The more you control, the more out of control. Trying not to think about something is probably the main reason why we continue to think about it. Just like if you want to control the flood, you can't just build a wall and block it, you still have to use the method of channeling.

The reason why your ex is memorable is because you had so many good memories before, and now you have lost each other. While suppressing yourself and not missing it, you can't suppress your thoughts, and finally form a kind of compulsive "can't forget your ex".

In fact, using the methods of psychology, you can do the following: 1. Don't control your thoughts, and immerse yourself in emotions when you think.

Sometimes, the only way to end a path is to finish it. Therefore, some people will use the "mourning" method to fully release the "sadness" of falling out of love, crying, drinking, unintentionally grooming, not working or studying, lying in the mud pond first and then speaking; There are also people who use the "doing" method to fully vent the "anger" of falling out of love, questioning, fighting, abuse, stalking, harassing, and fighting, until they are tired and tired. Sooner or later, these two methods will also work, and going with the flow is the first way to change obsessive thoughts.

2. Pay attention to the substantive reasons for the breakup, don't run away from itWhen we fall out of love, we are more concerned about: I am so lonely, how can I live alone? We used to love each other so much, why doesn't they love me now?

But I pay little attention: is he really the right person for me? Can I solve my loneliness with TA? Why am I so scared of breaking up?

Trying not to feel or do anything can also destroy our mental devices, and stop at "unwanted thoughts" instead giving more priority, leading to "mental blocks" that move further and further away from our true selves and stop growing. Focusing on the essence of the problem and not running away from it is a truly effective strategy. 3. Relax your bodyIf possible, it's best to take a break every day to relax, whether it's hail yoga, breathing exercises, meditation or meditation, any activity that can help you relax and unwind.

Just soaked in the hot springs and stretched, and then a beautiful man (or beauty, depending on your gender) came to do a full body massage, do you think you will have the strength to hate your ex at this time?

You've already solved the problem yourself! Forget will have new memories, the ex will have the current appear, the practice is to "start a new life" when your attention is focused on other things, the time will give you the satisfactory answer you want with the silver case, don't ask the difficulty of your life is only love?

To deliberately forget is to forget. Because I care about whether I still remember, I often remind myself to forget, but in fact, every reminder is to let me remember him at a deeper level. So don't try to forget the person you don't want to forget.

One day, when you don't care if you forget it, you really forget it.

If you can't forget.

Just bury him and this feeling deep in your own heart, hidden in a place where the smoke of the city can't reach. That's a beautiful place in your heart......What do you think it will be to give up, is it so easy to give up someone, and is it still called true love? Love will make you happy, and thinking of her "him" will be very happy and powerful.

But you know how you'll feel when you don't get her? Do you feel that the sky is falling, people are tired, and your heart is tired? I'm sure you've encountered it, because I've also encountered it now in trouble, in pain.

I can understand your feelings. I want to love so much, I give love, but she wants you to give up on her, I said I will, but is it really okay? When I was lonely, when I was lonely, I quietly thought of her, her voice, and every word she said, it was so unforgettable and heart-wrenching.

I really want to love, but I get a lot of pain, and my body and mind are haggard. Is this called abandonment? Therefore, it is impossible to give up a person you really love, you can only cry and remind yourself that you want to forget, to escape, although you don't want to, you are very unwilling, but what else can you do besides escaping?

I'm like that now, and I can understand your mood somewhat. If you want to let go, I think the best thing to do is to change your focus. Turn your attention to something else.

Time is the best medicine, as time goes by, everything is no longer as unforgettable as it was at the beginning, adjust your mentality, life is short, youth is limited, you will not have too much time to wait to reminisce and pain, face everything with a normal heart, you will have more energy to face the future!

Forgetting is a much deeper memory. Therefore, don't deliberately forget, everyone has their own journey, there will be all kinds of passers-by in the journey, every relationship and every experience is the mark left by life, whether the memories are beautiful or painful, they have already happened, learn to thank everyone in life who has met or parted.

Learning to forget is not easy to do, because many sorrows and shames that cannot be forgotten are unforgettable. Then, we need to treat the problem with a normal heart. Since it happened, it is destined to be irreparable.

When you're crying over missing the sun, you're also missing the stars.

When you're lost and sad, it's best to learn to forget. Don't care about the road under your feet, the scenery ahead is more charming.

The past is gone, but what is left is the best memory, so why deliberately forget it. Although you can't be with him, you have good memories, I believe he will also keep your good memories in his heart forever, loving someone is to make him happy, to make him happy, but the premise of his happiness is that you are happy, are you happy, do what you want to do, happiness and unhappiness are in your heart, and when Shiye Li slowly passes, when you find your other half, you will put your memories in the bottom of your heart, and bring your blessings to him with the same memories, Let him pass in the past, short-term heartache is inevitable, but don't let yourself deliberately forget anything, it will be more painful, as long as you think you are happy, you will always be happy!

Boys are relatively rational, you can't let go of your ex now, many times, it's because you think she dumped you, so you're unwilling, not because of how much you love her, maybe you have feelings, but more because of unwillingness, so how do you make this unwillingness less, that is, to enter the next relationship as soon as possible, meet someone better than her, so that maybe you will be hurt, and it will be reduced.

The painful time for boys to fall out of love will be shorter, this is because boys generally live more clearly, because of rationality, so they understand what they want, you are out of love at this time, you can have a good time with your buddies, such as playing games, such as playing basketball, such as climbing, such as what you like to do, at this time no one will talk about you, no longer say that you don't play with her, no longer say that you don't play games and don't reply to her messages, so at this time you should be happy, right?

I think if you fall out of love, if you don't want to enter the next broken relationship so early, the best way to heal is to let your friends take you away from the pain of falling out of love, follow those single friends to have a good time, follow them out more, this is conducive to you forgetting things when you are in love, and it can also make you not too much addicted to falling out of love alone, so get along with your friends, maybe for you to get out of this failed relationship as soon as possible.

Of course, I think boys should play games to forget about their exes faster, or study hard to improve themselves, so that they don't have time to think about their ex's affairs, and also allow themselves to get work promotion, ability improvement, so that falling out of love is not only a bad thing, but it may become a good thing, isn't it?

Shift your gaze and attention to things that can make you gain something, learn things to improve your charm, and when your charm value reaches a certain level, there will naturally be many people who will come for you.

If you want to forget about your ex-girlfriend, you can start the next relationship, and find a girl you like to date, which can better divert attention.

I think the best way is to find someone who really understands you and loves you, it is not advisable to blindly choose to escape, people always have to look forward.

Distract yourself more and do something meaningful, or just socialize more and find a new girlfriend.

Only after a period of time has calmed down and there is a next relationship can I truly forget the damage she has caused.

You should go out for a walk more often, which can relieve stress, and read more good books to relax your mind is the most important thing.

I think it's just to calm your mind and let yourself know that as long as you love, you won't regret it, so that you will slowly want to open it.

Forgetting a relationship is to start a new one, find someone who is really suitable for you, and the person you love will do.

Don't think about the previous things, try to live every day, be positive, keep in touch with new things, keep fighting for your life, and don't care about the people and things related to her.

Start a new life, heal with happiness, and believe that it won't be long before you can **.

The best thing to do to forget the harm that one person brings to oneself is to immediately look for the next person and divide all one's emotions into the next person.

Fall in love with another "her.""Phew.

There is a saying that it takes a day to fall in love with someone, and it takes a lifetime to forget someone! Brothers, let it be, time will tell, or forget everything! Although you can't accept it for a while, as time goes by, your feelings for her will fade, and the psychological effect now needs is!

Relax, I hope it helps!