How to acquire strong willpower, how to develop tenacious willpower

To acquire willpower, you must first know what willpower is

Willpower is a concept in psychology. It refers to the quality of a person who consciously determines the purpose, and controls and regulates his actions according to the purpose, and overcomes various difficulties to achieve the goal.

"In a sense, willpower usually refers to the whole of our mental life, and it is this spiritual life that guides every aspect of our behavior," Royce put it this way. ”

Determination arises when people are adept at using this beneficial power. And if a person is determined, it means that willpower is at work. The subordination of the human mental function or the bodily organs to determination is a sign of the tremendous power of willpower.

Here's how to get strong willpower! /

The first is to strengthen the right motivation. People's actions are governed by motivation, and motivation originates from the satisfaction of needs. People who don't need anything or say nothing to pursue, never.

People all have their own needs and pursuits; It's just that because of the different outlooks on life, different people always regard different pursuits as their greatest satisfaction. Stalin said that great purpose produces great perseverance. From Ostrovsky and Zhang Haidi, we can fully see how the noble purpose of life can effectively inspire tenacity and perseverance.

The second is to start from small things, you can exercise great perseverance Life has repeatedly shown that everyone can have perseverance, everyone can exercise perseverance, and perseverance goes hand in hand with overcoming difficulties. The process of overcoming difficulties is also the process of cultivating and strengthening perseverance. People who do not have strong perseverance are often able to overcome small difficulties, but not big ones; However, accumulating small victories over small difficulties can also give people the perseverance to overcome small difficulties.

Third, Cultivating Interest Can Stimulate Perseverance Some people say that interest is the threshold of perseverance, and there is a truth in this

Fourth, it is easy to enter the difficult, which can not only enhance confidence, but also exercise perseverance. Some people want to do something well, but it's often too difficult to continue. For people whose perseverance is not very strong, when determining their own goal of struggle and choosing to achieve this goal, they must adhere to the principle of proceeding from reality and making it difficult to move from the easy.

Willpower does not rely on blind persistence, after knowing what you are doing, what you want to do, and what you can do, your ability will naturally come up!

Keep your hunger pangs at all times.

You have to have a sense of freshness in everything.

We must work hard to forge ahead.

There is no contentment.

yes, I've been asking this question for a long time. Free your will from dependence. Let him be independent, not leaning on, not waiting, if you can understand, here's the answer.

Think of the people you love, the people who love you.

In fact, the key to the problem is to communicate with your own heart, as long as you want! You will make it happen! There are too many officialdom talks, and people are limited! Step up your game!!!

1.Enhance the purpose of doing things. No matter what you do, you must set yourself a task, a time, a standard, and make up your mind to complete it.

2.Seek hardships for yourself and temper yourself. "Self-suffering heroes have many hardships, and they are young and great. "Sometimes we have to set difficult conditions for ourselves.

3.Stick to physical activity, especially long-distance running. You can go from short to long, from hundreds of meters to thousands of meters, and if you can stick to it for a long time, your physical and mental fitness will be significantly improved.

4.Strengthen self-motivation. For example, you can gather some mottos about strong will; You can choose some classmates who are stronger than yourself as models, and always keep up with them; You can insist on keeping a diary and do "three times a day", so as to find shortcomings in time and overcome them in time.

5.Find a confidant, or parent, or teacher, or classmate, to be your own supervisor, remind yourself in time, and eliminate laziness.

Cultivating good qualities of will:

1. Strengthen the education of world outlook and outlook on life, and establish the correct purpose of action;

2. Cultivate rich emotions and improve the supporting role of emotions and emotions on will;

3. Organize practical activities and strengthen the exercise of will;

4. Give full play to the influence of teachers and class collectives, and give necessary discipline and restraint;

5. Inspire students to exercise their will.