What is it like to eat garlic raw?

It feels very spicy and refreshing, I like it so much! When I was a child, I often ate steamed buns, but now I rarely do this, after all, ** view. I don't like to eat cooked garlic, and I feel that this is an insult to garlic, and it is not spicy at all.

But when eating hot pot, add a small spoonful to the sauce, and if you eat hot pot with a very good friend, add two extra spoons to the sauce.

The spicy sensation brought to the tongue fills the mouth at once, which is really refreshing. I like to eat garlic very much, whether it is hot pot or stir-fried vegetables on weekdays, it must be accompanied by a garlic head to feel delicious.

Garlic should be eaten with dumplings or red meat, dipped in soy sauce, vinegar or spicy sauce, and there is no substitute for the deliciousness in the world. It complements and sublimates with other foods, making people feel very satisfied.

We are used to breaking a few cloves of garlic when eating noodles, nothing else, just habits, and it is very comfortable.

It's cool, but if you eat too much raw garlic, you'll have acne.

The bean curd pancakes are rolled with green onions, and the roasted meat and garlic are steamed buns. Even if it's not for kidneys, the taste is very heartfelt.

Three heads of garlic per meal, all kinds of diseases are not seen.

Eat a petal, and the smell will be stinking for two or three days.

Dizziness, it's terrible, it's harder to accept than eating raw mustard.

If you don't eat garlic, what's the point of living.

Of course, it's good to eat garlic raw. Because garlic has antibacterial and anti-inflammatory effects, the effect of eating raw garlic will be better.

Analysis: It is good to eat raw garlic regularly. Garlic has a good antibacterial effect, which can effectively inhibit and kill viruses and bacteria.

It can also kill infected parasites. Eating more garlic can also prevent platelets from accumulating in blood vessels, which can prevent the occurrence of cerebrovascular diseases. Moreover, it can reduce the body's blood lipids and blood sugar, which is very suitable for diabetics.

However, it should be noted that if people with poor gastrointestinal function, try not to overeat, which may cause diarrhea and other symptoms. Moreover, people with a strong body should also control the amount of food to prevent fire and other phenomena.

There are still some benefits to eating garlic raw. Garlic can play a role in sterilization and disinfection. But some people are willing to get on the fire, so they eat less raw garlic.

Eating garlic, four benefits.

Benefit 1: Eating garlic regularly can lower blood pressure.

Garlic contains allicin, which can lower blood pressure. Studies have found that patients with high blood pressure who take allicin dietary supplements have a certain degree of blood pressure drop over a period of several months. Allicin can gently lower blood pressure.

1. Inhibit bacteria.

Eating garlic can effectively improve immune function, because garlic contains allicin, a substance, which can achieve the effect of sterilization and disinfection, and has an inhibitory effect on some bacteria in the intestines, stomach, and oral cavity, preventing health from being affected.

2. Improve appetite.

Long-term consumption of garlic can improve appetite, because garlic contains spicy ingredients, these spicy ingredients can usually achieve an appetizing effect, many foods add garlic after garlic fragrance, usually can enhance appetite, so that the amount of food eaten increases, in order to supplement the nutrients needed by the human body.

3. Anti-cancer. Long-term consumption of garlic is beneficial to cancer resistance. Because garlic contains sulfur compounds, obtaining the sulfur compounds in it can enhance the body's ability to fight cancer and reduce the incidence of cancer.

4. Take care of the stomach.

Long-term consumption of garlic can effectively maintain the stomach, because a certain concentration of garlic can effectively inhibit stomach Helicobacter pylori infection. Some people have stomach diseases, stomach Helicobacter pylori infection, allicin sulfur compounds in garlic can help kill Helicobacter pylori, which is good for stomach health.

Garlic is the most commonly used condiment at home, and the unique spicy taste of garlic can not only enhance the taste and remove the fishy smell, but also has certain health care effects.

There are purple and white garlic on the market, many people don't understand, anyway, just buy garlic, but they don't know that there are many differences between these two kinds of garlic.

What is the difference between purple and white garlic?

The taste is different. In addition to the difference in color, there is also a difference in taste.

Although there are few garlic cloves with purple skin, they are more fat, and the juice is not as much as that of white skin, but the spicy smell is also stronger, which is very suitable for seasoning.

Nutrition is different. The nutrients contained in purple garlic and white garlic are generally similar, but because of the variety, the anthocyanin content in purple garlic is relatively large.

The selenium element of white garlic will be more abundant, so we can choose according to our own needs when choosing.

Save differently. Generally speaking, the skin of white garlic is thinner and more cold-tolerant, but it also contains more water, so you can seal it in a plastic bag or plastic bag, put it in the refrigerator, and seal it at a lower temperature.

The purple garlic is generally placed in a cool and dry ventilated place, and its moisture is dried and then hung for preservation.

Speaking of which, I believe everyone already knows the difference between purple garlic and white garlic.

In addition, the one-headed purple garlic can be said to be a treasure among the purple garlic, mainly because it is relatively large, full and round and thin, and the taste is also very strong.

How to choose garlic?

When choosing garlic based on the appearance, try to choose round ones with good wrapping, and don't choose garlic with chips or deformities.

There should be an obvious arc between the garlic cloves, evenly distributed, and closely connected with each other, and garlic with large garlic cloves and good fullness is more worth buying.

Look at the color, purple garlic and white garlic are also rich in nutrients, but the purple garlic has a higher nutritional value, a more spicy taste, and a little higher.

Look at the top of the garlic.

When choosing garlic, pay attention to its tip, generally garlic sprouts will emerge from the top, if you find that there is germination, it is recommended not to buy it, because germination will affect the nutrients of garlic.

Put the garlic in your hand and touch it gently, the garlic cloves feel firm, dry, heavy, and have a strong sense of hardness when pinched.

If it is soft to the touch and dented, the inside of the garlic may have begun to deteriorate, so don't buy it.

Is it good to eat garlic raw?

Some people prefer cooked garlic because they are afraid of the pungent taste of garlic.

However, the medicinal effect of garlic actually comes from its pungency, that is, the allicin in it, if it is fried and eaten, the allicin will volatilize or be decomposed by heat, which greatly reduces the health care effect of garlic.

Therefore, garlic is very beneficial when eaten raw. If you can't stand the spicy taste of garlic, then you can sprinkle minced garlic when the dish is about to come out of the pan, which can not only reduce the spiciness, but also will not lose too much allicin.

However, although garlic is good, the amount should be controlled when eating, so as not to cause stomach discomfort, especially for people with stomach diseases, it is important not to eat garlic on an empty stomach.

First, it helps the body destroy bacteria and strengthen its resistance.

Second, because garlic contains antioxidant components, it can play an anti-aging and health care role.

Garlic is also able to effectively prevent the formation of sodium nitrite and prevent the growth of cancer cells, thus playing an anti-cancer role. It also has the function of a scavenger, which can clean up the garbage in the blood, reduce the viscosity of the blood, and prevent cardiovascular and cerebrovascular diseases. Because garlic can speed up our blood circulation, it is beneficial for the growth of our hair.

So, eating garlic raw is very beneficial.

However, garlic is not suitable for everyone. If you have oral diseases, hepatitis or gastrointestinal diseases, it is best not to eat raw garlic.

Garlic has a hundred benefits, but there is only one harm, garlic has many benefits, the only harm is heavy breath, but garlic can be eaten raw to reduce inflammation and sterilization.

You can eat it, but if you eat a little less, it will easily hurt your stomach, and eating raw garlic is good for your body.

Garlic has many benefits whether it is eaten raw or cooked, and the fly in the ointment is that it is not good for the eyes.

If you accept it, you can eat garlic, some people can't accept this thing, the taste is too strong and the taste is too strong to accept.

Eating garlic raw is of course good, and it has certain benefits for our body.

Very good, good for the body, can sterilize and reduce inflammation, it is very necessary to eat often.

If this is in moderation, it is still good, because there is still something in this that is useful for the human body.

1. The benefits of eating raw garlic for the body1. Some substances and allicin in garlic can inhibit germs and kill germs to a certain extent, and have an inhibition effect on many germs in daily life, which is a good natural antibacterial agent, so everyone can play a role in disinfection and sterilization by eating garlic raw in daily life.

3. Prevent colds. Because garlic has the effect of killing viruses and eliminating bacteria, eating more raw garlic in daily life can effectively prevent respiratory diseases and improve reproductive immunity, so it can play a certain role in preventing colds.

2. ConclusionAlthough eating raw garlic has many benefits for the body, many people still can't accept the taste of raw garlic, because raw garlic tastes spicy, and most people still prefer to eat garlic after cooking. Moreover, after eating raw garlic, the taste in the mouth is also very large, and everyone should remember to brush their teeth after eating.

It can prevent food poisoning to a certain extent, stomach cancer, esophageal cancer and colorectal cancer, and can also play a certain degree of bactericidal effect.

There are many benefits to the body, first of all, it can improve the body's resistance and immunity, it can also prevent cancer, it can prevent colds, and it can play a very good role in disinfection and sterilization.

It can lower blood lipids, cholesterol, anti-cancer, promote blood circulation, and cough.

Eating raw has a good sterilization effect. During the heating process, the content of organic sulfides that play an antibacterial role will gradually decrease, and the higher the temperature, the faster it will fall, so cooked garlic cannot have a good bactericidal effect. Cold vegetables with garlic at home, and garlic paste with vinegar and a small amount of sesame oil when eating dumplings are all very healthy ways to eat.

Purple-skinned garlic is more bacteriostatic than white-skinned garlic. Garlic can be divided into white-skinned garlic, purple-skinned garlic, black-skinned garlic, etc., according to the color of the outer skin, among which white-skinned garlic and purple-skinned garlic are more common. Compared with white-skinned garlic, purple-skinned garlic has a more spicy taste, a higher content of active ingredient allicin, and a more obvious antibacterial effect.