What should I do if I blame myself and hate myself? 10

Find out why you hate each other. Why is it so disgusting to us? It's because the other person's character is so bad that we don't care about it.

Out of sight, out of mind. If this annoying person can cause your mood swings to a large extent every time he appears in front of you, then you might as well take the initiative to avoid the other person and make yourself out of sight and out of mind.

Learn to control your emotions. If you really can't avoid the other party, you don't need to take the initiative to talk to the other party at this time, and there is no need to tear your face directly with the other party.

Keep your mouth shut. When facing people we don't like, in addition to learning to control our emotions, we should also control our mouths, and never be quick to speak for a while. Learn to look at things in two.

Sometimes the reason why we dislike each other may be because we don't have a good understanding of each other's character, and we just look at each other from a single event, so that our view of each other will become a little biased and not comprehensive enough, which affects our pertinent evaluation of this person. Therefore, we should learn to look at each other correctly and learn to look at things in two, instead of directly attributing the other party to the ranks of bad guys and the enemies we hate.

Hate yourself for making mistakes, and then what do you want to do and make the same mistake next time? What you should do is to record the mistakes, analyze the reasons, summarize the experience, the reason for making mistakes is because you have too little experience, too little learning, so summarize more learning and accumulate experience, and the next time you encounter similar problems, you can skillfully know how to deal with them, puppies also have their own resistance, not that they will be infected.

People sometimes make mistakes at work, which may be due to their own inexperience, which is normal! If you make a mistake, correct it and learn from it! Pay more attention to what other colleagues do, and it will get better slowly!

Blame yourself and disgust that you can't solve any problems! Being able to continuously improve yourself in the future work is the ultimate goal! Learn from colleagues with an open mind and ask a few more whys when you encounter problems!

If you encounter a tricky problem and can't solve it yourself, you can ask the leader for instructions, or you can ask your colleagues for advice, don't be afraid that others will laugh at you, and they won't laugh at you! Because that's how they all came.

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How to eliminate the self-blame mentality in our hearts, around our lives, there is such a group of people, they are easy to blame themselves, as long as they make a small mistake, they will take medicine for self-examination. Even what happened many years ago is deeply etched in their minds. So, how did this overly self-blaming mentality come about, let's find out together.

When almost everyone is young, how to eliminate the self-blame mentality in their hearts, they will be blamed by their parents for doing something wrong. But sometimes, parents blame their children for not separating things from others, for example, by saying, "You broke the vase again, you're such a bad boy!"

In this way, the child will associate things with his own value and feel that he has done something wrong and is no longer valuable. Some parents don't say this, but the child will be very sensitive and can feel the harm caused to others by what they do, so they start to blame themselves. When such a child grows up, he will especially want to be flawless in everything he does.

How to eliminate the self-blame mentality in your heart and learn to find more reasons for your mistakes. Stop being accustomed to thinking that if something goes wrong, it must be your own problem. For example, the manager did not respond to Xiaolu's jokes, maybe because the manager didn't hear clearly, or misheard, or even the manager didn't have a sense of humor at all.

If Xiaolu could think like this, he would no longer be so easy to blame himself for all the problems. How to eliminate the self-blame mentality in your heart, allow yourself to make mistakes, and allow yourself to do a thing less than perfectly. Everyone has something they are not good at, give yourself a time to learn.

If you look at life as a process, compare yourself with others and not with others, make a little progress today compared to yesterday, and make a little progress tomorrow compared to today, then you will be successful. Even if you are not good enough for the time being, even if you are far behind others, it doesn't matter, because learning takes time.

Today, I don't know if I can adjust my mentality for this game, because no matter how much you blame yourself, you can't change anything, so what you have to do is to make yourself happy and make up for the things you did wrong in the past.

Always accustomed to looking at other people's ticket circles** other people's lives, envy on the side, but forget to change themselves, pay attention to their dreams, let themselves feel happy and fulfilled from the inside out, blind envy, do not strive for a game, enrich themselves, do not self-discipline, this is why I am dissatisfied with you and disgusted with you!

Suddenly I was disgusted with myself and a lot of things in myself.

For example: 1Lazy, not trying hard enough. Recently, I have to sleep until about nine o'clock every morning, and I can't get up to get up early to study!

2.Disgusted with putting your energy and focusing mainly on others instead of yourself, such as putting it on H, forgetting your dreams, and not trying your best!

3.I am disgusted with my illness, I always do it, my self-control is poor, and I always do it again before I get better.

4.I hate myself for being fat, I can't control my mouth, I love to drink and eat dinner.

5.I hate my procrastination, always putting off the tasks I have to do, and often end up making mistakes.

6.I'm sick of not being clean enough, so I have to clean up my dormitory.

You are so disgusted with yourself, so next, don't do anything that makes you disgusted Yang Jiajia!

Firm up your beliefs and ideals, and do something valuable and meaningful!

In the remaining 23 days, go all out and do well in IELTS!

Everything always has a root, did you say the wrong thing or do something wrong in the past, you never told it to others, and you knew that you had done something wrong, leaving a psychological shadow; Or they have low self-esteem and feel like they can't speak. If it is serious enough to affect normal life, it is recommended to see a psychologist, try hypnosis, and find out the real problem, but this is not necessarily a psychological problem, and it may also need to be assisted by drugs. Hope it will be useful to you and I wish you a speedy recovery.

First of all, depression is a trap set for oneself, trapping oneself, and going around in circles cannot be freed.

Therefore, "the bell must be tied to the bell", and "heart disease must be cured with heart medicine". In the end, you have to decide for yourself! Even doctors and others are just offering a way to get out.

All afflictions are illusions, perceptions of things by the false self, and then the true self is lost, confused and unable to extricate itself. People in the middle of a mystery feel like they have no way out, and outsiders seem like child's play. Therefore, if you can really find your true self, these illusions will be relieved.

Actually, it's just a thought! No problem at all! Confident, sunny!

It is recommended that you take a look at "The Power of the Moment", "Dialogue with God" and "Power", as long as you look into it, the problem will be solved!

The reason is that your parents always had too much moral demands on you when you were a child, always telling you that it was not good, that it would damage your own reputation, and that you should not do anything. But he didn't tell you that this thing is good, and you will succeed by doing it. Autonomy has not been cultivated since childhood.

Isn't it easy to follow the crowd if you don't have any opinions. If you want to change, you have to build autonomy and trust your own judgment, even if you make a mistake in judgment, it's normal! I have my own judgment that this should be done.

By the way, this is not easy to change, you can go to the Internet to look up neurotic information, it will definitely help you.

No one has a worse opinion of yourself. You are living in mistakes, and people's lives are spent in right and wrong, and if you care too much about the wrong side as you are now, then you must live in trembling and being physically and mentally exhausted.

I'll make a bold guess about your troubled mechanism: do something wrong--- blame yourself--- can't calm down for a long time -- the pain after recalling the past--- deliberately restrain yourself from letting the past things come to your mind again--- fail and be depressed--- relieve the pressure in your heart by scolding yourself and sighing...

You said that it has been a few years, it can be seen that it is not an ordinary minor illness and pain, you must have a new understanding and learning of psychology, and use the right method to **, otherwise it is very likely to be forced for life.

Wrong is wrong, you have to look forward, let the past pass, don't be too yourself, what can you do if you are wrong.

It's better to say it, people are not sages, who can do nothing!