People choose to travel, how can I prevent diarrhea during travel?

When you go out, you must pay attention to your diet, don't eat and drink nonsense, and bring some medicine for diarrhea.

To prevent diarrhea during travel, attention should be paid to the cleanliness and hygiene of the diet, the timely addition and removal of clothing, and reasonable rest.

In the process of traveling, you will go to a foreign country, so the best way to prevent diarrhea is to buy some diarrhea medicine to keep on hand.

Be sure to pay attention to your diet, don't eat and drink nonsense, and bring some diarrhea and anti-inflammatory drugs.

It's a good idea to keep some antidiarrheal medication in your suitcase when traveling, and be careful when eating outside.

Be sure not to eat seafood and other foods that are easy to get cold, and eat more vegetables.

During the trip, you must pay attention to the hygiene of your diet and do not drink unclean water.

1) Pay attention to food hygiene and develop good personal hygiene habits. As long as you keep in mind the warning "prevent illness from entering the mouth" during the trip and strictly follow it, you will generally not be associated with diarrhea.

2) Take your medication appropriately. If you feel gastrointestinal discomfort after eating during the trip, or feel unsatisfactory about the hygiene of the restaurant, or the food you eat is not very fresh, you can take berberine tablets 2 3 tablets, which will definitely play a preventive role.

3) If you accidentally contract acute diarrhea, take ** measures immediately. Acute diarrhea** can turn into chronic enteritis if left untimely. Chronic enteritis can be reversed, it is difficult to be complete, although it is not life-threatening, but it can be accompanied for life.

Therefore, acute diarrhea must be treated urgently.

1) Oral berberine tablets 3 tablets, 3 4 times a day.

2) Take dysentery 1 2 tablets orally, 3 times a day, note that overdose is likely to cause stomach pain and anorexia.

3) Oral Yimeng stop capsules, 2 capsules for the first time, and 1 capsule after each diarrhea in the future, until **, but not more than 8 capsules per day.

4) If there is no medicine to carry, you can massage**, the effect is also very ideal, the method is: the patient is prone with two elbows propped on the bed, two palms on the cheeks, with a pillow or other soft object (about 20 cm thick) under the thigh near the knee to bend the waist; The practitioner presses with two thumbs on both sides of the spinous process of the second lumbar vertebra (i.e., the bulging bone on the backbone that can be felt or seen by the hand) and presses vigorously in the direction of the foot for 2 minutes; Repeat this once to stop diarrhea.

Travel diarrhea is usually divided into four conditions, bacterial diarrhea, viral diarrhea, diarrhea caused by fungi, and diarrhea caused by parasites.

If it is only a slight diarrhea, as long as you pay attention to diet and hygiene, you can be cured, if it is acute or the situation is more serious, you should consider going to the hospital**, and prescribe the right medicine, such as bacterial diarrhea, you can choose fluoroquinolones and cephalosporins;

For viral diarrhea, some probiotic preparations and microbial agents can be considered;

For fungal diarrhea, in addition to symptomatic **, antibacterial ** should be used;

For diarrhea caused by parasites, if the patient is immunocompetent and the symptoms are mostly mild, chemical drugs are generally not needed**, and supportive and symptomatic ** is sufficient. In order to prevent such a situation, first of all, we must maintain good personal hygiene habits, ensure the hygiene and safety of diet and drinking water, and try to drink bottled water, because in India, Africa and other areas with poor environment, there is a big problem with water quality, and a little carelessness will cause diarrhea.

Huoxiang Zhengqi water drink some Especially the food from other places should be eaten carefully, and try not to eat seafood and the like.

The first priority is to prevent diarrhea among tourists, and the way to prevent it is to pay attention to drinking water and food hygiene.

As for food, avoid eating food sold at roadside stalls, avoid food that has been left at room temperature for too long, avoid salads, snacks or jellies, pies and creams, avoid eating raw meat, fish, seafood or pickled fish, and do not overeat.

In terms of water use, ice and drinks containing ice, dairy products, raw tap water or groundwater should be avoided, and hot tea, hot coffee, boiled hot water, mineral water, and canned beverages should be avoided. It is recommended to choose a hygienic and clean restaurant, wash hands before eating, cook meat, fish, eggs, vegetables, etc., and choose fruits that need to be peeled.

When going to backward areas, if possible, it is best to dispose of sanitary chopsticks, spoons, and paper cups after sparing, and restaurant towels should be used to wipe hands and faces.

Several small home remedies for effective** diarrhea are recommended.

1. Fresh peaches can cure diarrhea.

Once loose stools or diarrhea are found, eat fresh peaches immediately (eat one fresh peach before each meal, and eat 1 to 2 cloves of garlic during meals), and the diarrhea will stop immediately or be greatly reduced. In the past 19 years, many people have tried it, and they all have different degrees of efficacy. If the diarrhea does not decrease after eating fresh peaches and garlic for 12 hours, you should go to the hospital as soon as possible to avoid delaying the condition.

In addition, traditional Chinese medicine believes that green onions should be avoided when eating garlic, and atractylodes should be avoided when eating fresh peaches.

2. Use garlic to treat enteritis and diarrhea.

Peel and wash the garlic, and use a knife to peel off the head and tail of the garlic cloves and the membrane skin of the garlic. When diarrhea, after the stool, first warm water sitz bath, and then the shaved garlic into the rectum, the deeper the effect, the better, under normal circumstances, put in the garlic after diarrhea that stops, five or six hours after the bowel movement into a strip. Put one or two petals each time, put it for two or three days, and the stool can be normal.

Attention should be paid to hand disinfection when using this method.

3. Stomach button compress to treat diarrhea.

Apply white pepper powder or Yunnan Baiyao to the navel, cover it with a sterilized cotton yarn, and seal it with tiger bone musk ointment or damp pain-relieving ointment on the outermost part, and after a few hours, water is discharged from the umbilicus, and abdominal pain and diarrhea are cured.

4. Cooked garlic cloves can cure diarrhea in young children.

Take a few garlic cloves, put them on the fire and cook them, then dip them in sugar, let the children eat, eat 2 to 3 cloves each time, twice a day in the morning, noon and evening, and take effect three days after eating, and the diarrhea will be cured in five or six days. ‍‍

First of all, you should deal with your own health problems as soon as possible, and ask the tour guide to accompany you to a regular tertiary hospital for medical treatment, whether it is to take medicine, infusion or other means, all follow the doctor's instructions. Secondly, Han Wang will inform you of the group company where you signed the contract, what the doctor's diagnosis is, what is the cause of the disease, whether you can continue to travel with the group, etc. Again, whether the disease is due to the noisy diet arranged by the travel agency, or its own reasons, we must figure it out, cannot be ambiguous, and according to the cause of the disease, decide for ourselves whether to complain to the travel agency or bear the consequences.

Finally, no matter what the cause of the illness, keep all the documents related to Shengye's hospitalization, and you can go through the claim insurance process to recover your own financial losses.

You can take montmorillonite powder, oral montmorillonite powder when you have diarrhea, and the effect of this medicine is still very good.

As the saying goes, "disease comes from the mouth", contaminated food and beverages are the main cause of disease, and the prevention and control of disease is also mainly based on this. Here are some possible measures to avoid traveler's diarrhea from four important aspects. As the saying goes, "disease comes from the mouth", contaminated food and beverages are the main cause of disease, and the prevention and control of disease is also mainly based on this.

Here are some possible measures to avoid traveler's diarrhea from four important aspects.

The principle of safe eating is not to eat and drink at will. Bacteria are impossible to see or taste, and even contaminated foods may still look and smell. Remember: don't let the momentary rap of your tongue affect the whole trip!

Eat freshly cooked and fully cooked food. Cooking it completely kills bacteria. All cooked meat, rice, vegetables, etc. are the safest.

Eat it immediately after cooking, it is impossible for bacteria to multiply. Eating food that has been cooked but left at room temperature is a common cause of food poisoning.

Don't eat raw food, boiling can kill bacteria. A salad with excellent appearance, in which lettuce can be extremely unhygienic. In some areas, human manure is used to grow vegetables.

The salad contains contents that have been washed with local water and may have been contaminated. Do not eat any cold, raw or undercooked meat, as it may be contaminated with bacteria or parasites, and you may also be infected with tapeworms that can survive in the intestines for up to 10 years. Foods containing raw, undercooked eggs, such as mayonnaise, condiments, or certain desserts, can also be dangerous.

Before the advent of the oral traveler's diarrhea vaccine, there were no effective drugs to prevent traveler's diarrhea. Most professional opinion does not recommend the use of antibiotic drugs to prevent traveler's diarrhea. Because it does more harm than good, it will kill the normal intestinal flora and cause dysbiosis, which will easily lead to the reproduction of pathogenic microorganisms.

The best liquid for replenishing water and electrolytes is oral salt solution (sold in major pharmacies and hospitals), drink 200ml of oral salt solution after each bowel movement, and drink it in small sips frequently, which has the best effect, and is a wonderful way to recover as soon as possible without medication. It is also possible to prepare an oral solution: add 8 tablespoons of sugar and half a tablespoon of salt to 100ml of water.

You can also drink mineral water, weak tea, fruit juice and water to replenish body fluids (oral liquid must be pollution-free!). Aim to drink at least 4 liters of fluids a day. Sometimes diarrhea loses 8 litres or more of water per day and requires more fluids.

The trick is to drink plenty of fluids to replace lost fluids and you'll feel good.

Don't eat indiscriminately, be sure to drink plenty of water, pay attention to rest, pay attention to keeping warm, and don't catch a cold.

Don't eat raw food, boiling can kill bacteria. A salad with a great appearance.

To eat is to choose a clean and hygienic restaurant, do not eat raw food, drink raw water, do not eat seafood, and eat street snacks. Take some antidiarrheal medication with you.