What happens to a 40 year old man who has a lot of moisture?

What I want to say here is that it is not strictly speaking in the actual case of 40-year-old men, it is due to the accumulation of perennial years, when the age of 40 there is an obvious state of dampness, which makes us feel that male friends around 40 years old are very damp. There are many manifestations of heavy moisture, such as not being able to get up in the morning, the body always feels sleepy and weak, the stool is easy to stick to the toilet bowl in the morning, the joints of the body, or the back is prone to acne, etc., these are the manifestations of more moisture in the body, and long-term moisture will bring great harm to the male body

1. Eat barley often

Friends who are familiar with health care may know that barley is the best food to remove moisture in the body, there is no one, so we often eat barley in our daily life, which can help us remove the moisture in the body very well.

2. Insist on steaming

Our frequent sweating also helps to remove moisture from the body, so in daily life, we can simply sweat and steam every time we take a bath, and in the long run, it has a good auxiliary effect on removing moisture.

3. Acupuncture

For some men with a special moist physique, then acupuncture can be used to assist**, here it should be noted that when choosing a place for acupuncture, try to go to some regular Chinese medicine hospitals, do not believe in some small clinics, so as to maximize our rights and safety.

Heavy moisture is mainly manifested in acne on the face, and when you go to the toilet and squat, there may be stool sticking to the toilet.

You should pay attention to good living habits, you should drink less alcohol at ordinary times, smoke less as much as possible, drink more water, and try to discharge moisture from the body.

Heavy dampness in a 40-year-old man may lead to severe hemorrhoids, itching all over the body, and possibly fatness.

They will have back pain, sweat a lot, and be very sticky, so they should pay attention to washing their bodies.

A 40-year-old man who is very damp may not be able to lift his spirits, often have headaches, and be physically fatigued and weak.

The stool may be sticky, and it is very easy to gain weight, which affects the health of the body.

Manifestations of heavy dampness in men.

Hello, the heavy moisture in the body can be removed by the following methods:

1. Exercise more: The best way to eliminate moisture in the body is through exercise, which can not only detoxify, but also effectively discharge excess moisture, and help promote blood circulation and metabolism.

2. Steaming sweat: Steaming sweat is divided into wet and dry steaming, which can promote the discharge of toxins from the body, and is a kind of activity that can be detoxified while sitting, which is more suitable for some friends who are "not willing to move", and can also effectively discharge the moisture in the body.

3. Traditional Chinese medicine tea: Depu's wet herbal tea helps internal conditioning and removes dampness.

3. Barley red bean soup: Barley and red adzuki beans are both tasteless herbs, such a combination of boiling into a pot of water to drink, can effectively remove the moisture in the body, girls drink more can help reduce edema!

4. Drink more heat-clearing and damp-clearing soup: Use an appropriate amount of Poria cocos, Poria cocos, red adzuki beans, tangerine peel, and lean meat or pork bones to make soup, which can effectively play a role in clearing heat and can remove dampness, which is a traditional damp-clearing soup in Guangdong, suitable for drinking in summer.

How to treat it varies from person to person, and everyone's moisture is different.

And wetness can be in different places in the human body.

However, it is commonly seen in the lower focus.

But you didn't say much useful personal information.

So let's use some common sense.

People with heavy humidity can't eat raw and cold things, such as ice things, cold things can't do it, easy to block the gas machine and even sweet things should also eat less, because sweet is greasy, easy to help dampness eat more yang food, you can also often boil some dampness to dispel food therapeutic items!

Don't believe the random speculation on the Internet, you haven't explained your symptoms clearly, how can you make a diagnosis!