Is Wangzi milk healthy?

Wang Tsai milk is a familiar drink, many people are more fond of Wang Tsai milk, Wang Tsai milk is a nutritious milk drink, which contains a variety of amino acids that our human body needs, including calcium, fat, vitamins and other nutrients are very rich. For the healthy growth of children, it can have a promoting effect, especially to increase appetite, promote sleep, fatigue and other health care effects are still very strong.

However, when taking Wang Tsai milk, it should be noted that the can of Wang Tsai milk has been marked, and Wang Tsai milk belongs to a kind of reconstituted milk. Recombined milk is also known as "reduced milk" or "reduced milk", which is a kind of emulsion that is condensed and dried to make concentrated milk and milk powder, and then selected and added with an appropriate amount of water, and finally made into an emulsion with the same ratio of water and solids as raw milk. Generally speaking, reduced milk is a kind of milk that is reduced to milk powder after blending.

Recombined milk is not uncommon in the market. The main purpose of using milk powder to make liquid milk is to alleviate the problem of insufficient milk source, so as to reduce costs. But in fact, such dairy products are not a minority, and they cannot replace cow's milk, so Wangzi milk itself is not very healthy.

Wang Tsai milk is a drink that many children particularly like, its taste is sweet, so many parents will often give their children to drink, and even some parents use Wang Tsai milk instead of ordinary pure milk for their children to drink for a long time. As for whether Wangzi milk is nutritious, many parents do not know. Is Nawang Tsai milk nutritious?

1. Is Wangzi milk nutritious?

Wangzi milk is nutritious, but it is not recommended to drink it regularly, let alone replace pure milk for children's daily drinking. Wangzi milk is a kind of reconstituted milk, which is made by concentrating and drying fresh milk, and then adding condensed milk, sugar, water and other food additives.

Although Wangzi milk contains milk components, it can also ingest protein, calcium and other nutrients, but because it is processed, there will be a certain loss of nutrients, coupled with the fact that Wangzi milk contains more sugar, long-term drinking will have an adverse effect on the child's sense of taste, and will also make the child develop a preference for sweets Eating habits, which may lead to obesity or standing teeth, affecting physical development, while pure milk does not have this problem.

Therefore, if it is a child over three years old, it should usually be based on pure milk, while children under three years old should be based on formula milk, and it is not recommended to drink Wangzi milk for a long time.

2. Precautions for children drinking milk.

For children under the age of three, because the stomach and intestines are very fragile, do not brew too strong when drinking the formula, otherwise it is easy to have diarrhea, constipation, loss of appetite and other symptoms, and may even cause acute hemorrhagic enteritis. In addition, the exposure of sunlight can cause great damage to the nutrients in milk and even cause milk to spoil, so whether it is formula milk or pure milk, it should be kept away from light and not exposed to sunlight.

Children should also avoid adding sugar when drinking milk, as the fructose contained in white sugar will combine with the lysine in milk, which is difficult to be absorbed by the human body and is also harmful to the human body. Avoid eating oranges immediately after drinking milk, as the fruit acids contained in oranges will coagulate the proteins in milk, which is not conducive to intestinal digestion and absorption, and can cause adverse reactions such as diarrhea and abdominal pain.