The Spring Festival is coming, how to prevent drunkenness

It is inevitable to drink alcohol when visiting relatives and friends, what should I do if I drink too much? First of all, you have to drink your own amount of alcohol, and then drink a little less on the basis of your own amount of alcohol, or what is uncomfortable? That's it.

The Chinese New Year is to go to relatives and hang out, eat and play with relatives and friends, and when you eat, you can't avoid drinking, you have to have fun drinking together, and you have to get drunk This is inevitable, drunk people are the most uncomfortable, and the gastrointestinal tract will be uncomfortable.

So, how do we relieve ourselves when we get drunk? Today, I will give you a science popularization.

1.Drink vinegar

Drinking vinegar to relieve drunkenness, this method is actually known to many people, but some people are still drunk after drinking, this is because you drink the wrong amount, we relieve drunkenness and drink vinegar, vinegar and hot water together, or vinegar, brown sugar, ginger can also be boiled into water, can relieve drunkenness, because vinegar and ethanol react in the stomach, which will reduce the concentration of ethanol.

2.Drink juice3.Vegetable juice

In fact, vegetables also have the effect of relieving drunkenness, such as: lotus root, white radish and other vegetables, we can make lotus root and white radish into juice, put some brown sugar, and then add hot water to brew it, and wait until it is warm to drink, which can relieve drunkenness.

4.Salt water

We all know that salt water can have the effect of sterilization, in fact, salt water can also relieve drunkenness, drinking salt water into the stomach can dilute the alcohol in the stomach, can reduce the alcohol concentration in the blood, so as to relieve the effect of drunkenness.

5.Drink sugar water

When we are drunk, we can have a glass of white sugar water, which can dilute the concentration of alcohol in the stomach and blood, and promote the body to increase the metabolic rate, so as to achieve the effect of relieving drunkenness.

Relieves headaches after drinking

1.Drink plenty of water

After waking up drunk, there will be a headache, this is caused by the expansion of the brain dehydration, we only need to drink some hot water to make up for the lack of water, if possible, you can drink some coconut water, which contains minerals and electrolytes, which can speed up the detoxification of the body.

2.Apply a hot towel

If you feel a headache after waking up, you can also apply a hot towel to your forehead, which can promote blood circulation, generally about 10 minutes, if the relief is not good, you can apply it for 15 minutes, or you can apply it on both sides, so as to relieve the headache.

3.Massage the temples

After waking up, you can also massage your temples, which can also relieve headaches.

The above is what we say to relieve drunkenness, and the way to relieve headaches after drinking, I hope to help those who drink, although the wine is good, but don't be greedy, although it can relieve drunkenness, but there will be alcohol in the body, accumulation is still harmful to the liver.

If you are afraid of getting drunk, try to minimize such drinking parties and participate in such activities less.

Acupressure relieves hangover and awakens the mind.

How to deal with drunkenness after a hearty experience? Don't worry, acupressure in Motherland Medicine has a little trick for you.

1. Baihui acupoint is located at the highest point in the middle of the head, at the intersection of the midline of the top of the head and the line connecting the tips of the two ears. This acupoint is the intersection of the three yang meridians of the hands and feet and the yang qi of the Du Mai. Massage this acupoint to lift yang energy and refresh the mind.

Technique: Use the thumb or index finger of both hands to press on the acupuncture points, slowly exert force, and it is advisable to have a feeling of soreness, for 30 seconds; At the same time, you can do a gentle and gentle circular kneading several times.

2. The temple is located at the midpoint of the line between the tip of the eyebrow and the outer corner of the eye, about a horizontal finger backward. This acupoint is a strange acupoint outside the meridians, and massaging this acupoint has the effects of refreshing, awakening the brain and brightening the eyes.

Technique Place the thumb or forefinger of each hand on each temple and gently rotate in a circular motion for 30 seconds. This method is suitable for all kinds of people, but it should be noted that you should not exert too much force, and you can feel soreness. The number of massages can be adjusted according to the body sensations of the drunk person.