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Enzyme is a kind of substance with special biological activity composed of amino acids, which exists in all living animals and plants, and is an essential substance for life activities such as maintaining the normal function of the body, digesting food, and repairing tissues.
For people who want to gain weight, eating enzymes after meals can achieve the effect of gaining weight. Many people who are overweight have gastrointestinal problems, resulting in the food and nutrients that cannot be fully absorbed. Eating enzymes after meals can improve the digestion of food by the stomach and intestines, and can also promote the absorption of nutrients by the body, and the operation of various functions of the body can return to normal.
In this way, the body will naturally be healthy, and it will gradually have a healthy body, and it will not be too thin.
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Those who can gain weight will become fat when they are seventy percent full in the middle of eating. Hope it helps.
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Whether the specific can or not is related to the physique, some people's physique is suitable, some people can't, can you still try (乛 乛).
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Enzymes cleanse the intestines and theoretically do not fatten.
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Ask your doctor and look at the instructions.
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Enzymes can**, but not all enzyme products do. Choose the right product. There is also a method called enzyme fasting. Think about it.
The structure of fasting.
1 The energy and metabolic components that must be used by the digestive system are basically not used in fasting, because the excretory function is improved to a certain extent by bypassing the excretory system.
2.Calorie regulation and control improve excretion to a certain extent, promote the decomposition of subcutaneous fat and visceral fat, and excrete the pollutants hidden in the fat along with the fat.
3.When fats and pollutants that interfere with metabolism are removed, the metabolic capacity increases, and a constitution that is not prone to obesity is formed, which is also linked to the improvement of visceral fat syndrome and anti-aging practices.
Fasting Schedule.
During the fasting period, only the fermented drinks and water of plant essence are consumed for a certain period of time. If you drink plant enzymes properly, you will not feel empty because you have the necessary energy.
Step1 Decide on the time of fasting.
1-day law, 3-day law, 7-day law.
STEP2 Decide on the 1-day drinking coefficient.
The coefficient is 10 .......People who are weak and want to regain their strength and gain weight.
Factor 8.......Those who have normal physical strength for the purpose of health management.
Usually there are some people who tend to eat excessively for the purpose of **.
STEP3 Decide on the amount to drink 1 day.
Calculation formula: body weight () kg coefficient () = () ml
Step4 Decide how much to drink 1 time.
30 120ml for 1 drink, AB added together is 1 day's drinking.
For people with diabetes and those who have such a tendency, the amount of drinking is about 30ml at one time, so please increase the number of times.
Morning subtotal a time 1 2 3 4 5 6 7 8 9 10 11 12
Dosage in the afternoon. Subtotal b time 1 2 3 4 5 6 7 8 9 10 11 12
Dosagestep5 Time and method of reeating.
1 day - 1 day 3 days - 2 days 7 days - 3 days.
Important The results of fasting are largely influenced by refasting. Because digestion is gradually recovering, it is absolutely forbidden to return to the usual diet immediately after fasting. Please take in vegetables, grains, and fermented foods with a small amount of fat and protein that does not burden the stomach.
For the purpose of ** people, it is possible to keep eight points full for about a month, and it is not **.
When fasting for a long time, there is a feeling of collapse due to insufficient salt. In this case, please use umeboshi and other supplemental salt.
Don't drink as soon as you feel like you're on an empty stomach, and stick to the time and amount you decide to do is a success factor.
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Enzymes can**, but not all enzyme products do. Choose the right product. There is also a method called enzyme fasting.
Think about it. Structure of fasting1 The energy and metabolism that must be used by the digestive system are basically not used in fasting, because the excretory system is bypassed, and the excretory function is relatively good.
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Enzymes have the characteristics of scientific weight management, and generally drink enzymes to fast, to achieve the effect of detoxification. And drinking it after meals can help absorption, scientific weight management, not weight gain, this according to people.
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Enzyme (English name) is also known as plant comprehensive active enzyme, which is the common name of enzyme. The human body contains thousands of enzymes involved in life activities, and the enzyme content in the body of the general lean person is relatively high. Enzymes will gradually decrease with age, once the human body lacks enzymes, the speed and quantity of fat decomposition will decrease, resulting in high blood lipids, high blood sugar and the production of inert fat.
So why do some people gain weight after drinking enzymes, it may be due to the following reasons:
1.Enzymes can decompose nutrients to be more conducive to absorption, generally drink half an hour before meals**; Drinking half an hour after a meal is fattening.
2.When eating enzymes, the diet is not controlled, and the diet is overeaten.
3.Individual reasons, some will be thin, some will not respond.
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Enzymes enhance stomach motility, and it has nothing to do with fat and thin!
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Enzymes, something that pays IQ taxes, do you still expect it to be useful? Look at the brains to go.
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Taking enzymes half an hour before meals can reduce fat intake, and lean people can take enzymes after meals to increase fat absorption and fattening.
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Normally, the time to take enzymes is usually before meals or before bedtime, and taking enzymes after meals will have a fattening reaction.
It is worth mentioning that enzymes are mainly used to clean up toxins in the body, especially intestinal garbage, but if you eat supper, supper is generally based on barbecue things. It means that you are cleaning up the toxins on the one hand, and eating the poison on the other side. It weakens the effect of enzymes in purifying the internal environment...
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It depends on the person's physique, I eat the enzyme green plum from time to time, I have gained a few pounds, but this is **detoxification, which may be the reason for my poor health.
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Enzymes are useless, it's unrealistic to rely on eating**, it's better to exercise more.
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Enzymes are mainly used to regulate the body, fat people will lose weight when they use it, and people who are too thin can gain weight after their body is conditioned.
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