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Anonymous users2024-02-11===Don't be in too much of a hurry.
You can collect more movements that help your face move, and massage massage is also very good.
And then it is even more perfect with the use of Manrandi's professional plant face plumping essence.
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Anonymous users2024-02-10Hello, glad to answer for you.
It is recommended that you: 1. Do some percussion exercises on weekdays.
2. Maintain a happy mood.
3. Plump the face with Manrandi plant essence.
You can try this process.
The key lies in the third step.
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Anonymous users2024-02-09Healthy and fattening.
1.Pay attention to your personal mental health. Tension in study, pressure at work, and trivial things in life will make people thinner and thinner, while a happy psychological state and harmonious interpersonal relationships will help you gain weight.
2.Exercise should be set aside for a certain amount of time every day, which is not only good for improving appetite, but also for strong muscles and a toned body. If you don't get exercised for a long time, the muscle fibers will be relatively atrophied and become weak and weak, and people will appear thin.
3.Eat a varied diet and get enough sleep.
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Anonymous users2024-02-08Manrandi used it, and the plump face was okay.
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Anonymous users2024-02-07Exercise the muscles of the face. Face plumpness is actually a facial muscle exercise The above methods not only have the effect of facial fattening, but also can promote the blood circulation of the face, make the face ruddy, and improve **, it can also be combined with some auxiliary products, such as Manli Difeng Face Essence with massage will be faster and more obvious About a few hundred yuan to get it Very affordable.
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Anonymous users2024-02-06Chew PP candy and exercise your facial muscles!
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Anonymous users2024-02-05From 75 pounds to 95 pounds, fitness bloggers give you healthy weight gain like this.
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Anonymous users2024-02-04Eat more often, in the evening in the morning with milk, eat more fruits. Anyway, it's just to eat more.
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Anonymous users2024-02-03Gain weight: Eat hot pot like crazy and then sleep, hehe.
**: Insist on swimming 3 times a week, 2 hours each time, and then pay attention to controlling the amount of food, eat well in the morning, eat eight minutes full in the afternoon, and only drink porridge at night, the effect is immediate.
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Anonymous users2024-02-02There are countless ways to increase fat, but almost all of them are a difficult and long process, and its twists and turns are no less than the hardships paid by ** people! So, how do you gain weight best? What is the most effective way to gain weight?
The following is the top ten best-selling healthy fattening products on the Internet that you have carefully collected and sorted out, as long as you work hard to choose a fattening product that suits you and implement it fiercely! You will definitely succeed immediately, and say "goodbye" to thin and thin forever!
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Anonymous users2024-02-01Go to McDonald's for three meals a day.
No matter what you like to eat? Remember. Before going to bed at night. >>>More
Eat more meat, sleep more, and for thin people, eat smaller, more frequent meals, but don't increase the amount of meals per meal. Because most of the emaciated people have weak gastrointestinal function, eating too much in a meal often cannot be effectively absorbed, but will increase the burden on the stomach. Like when I was a child, my family was poor, the food was not very good, the lack of nutrition led to a thin body, after growing up, life was good, I ate a lot of nutrients and nourishing things are still so thin, I want to be fat but it has become a difficult thing, and then in the ** Chinese medicine satisfaction, there is a Chinese medicine specifically for the thin people, the store is cool to the fever, the Chinese medicine is from the body fundamentals, so as to achieve the ideal effect, after eating, people are also rounded. >>>More
You have a bad stomach, so it is recommended that you:
First: Eat three meals a day normally, and ensure that one of them is millet porridge every day, which is good for the stomach. Stuffing it into the mouth for fat gain is very harmful to the body, and I don't advocate it. >>>More
Keep eating, it won't work at first, but you have to stick to it, and it will have an effect after almost half a year, and you will have a personal experience. >>>More
Methods of fattening:
Extreme method: eat KFC three times a day, nest in front of the computer after eating, and stick to it for 30 days to gain weight (don't ask me how I know.) >>>More