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Methods of fattening:
Extreme method: eat KFC three times a day, nest in front of the computer after eating, and stick to it for 30 days to gain weight (don't ask me how I know.)
Not extreme approach:
First: You can eat three normal meals a day on time, generally eat steamed, stewed, boiled meat, try to eat as much pasta as possible, and add a meal of pasta or milk with biscuits before going to bed. You can only eat until you are very full, don't die to hold on, if you die, you will lose your appetite, if you can drink beer, drink more beer.
Snack on something appetizing and eat chocolate or ice cream in moderation. To ensure that you have a good appetite to eat, people who want to gain weight, this must be remembered.
Second: Eat two eggs a day, beat them in a bowl, add a spoon of raw tomato juice and an appropriate amount of sugar, wash them into a half-cooked meal with the same amount of boiling water, once a day, and eat them in the morning (you can also eat thin yellow poached eggs) for a month, and you will gradually gain weight in the future.
Third: eat more sugar, try to eat things you don't like to eat, drink more water, sometimes fat can be used as water, because drinking too much water will make you edema, some fruits you eat can also make you edema, and sleep after eating, do less exercise, try not to exercise when necessary, even if it is as simple as walking, you have to do less.
Fourth: It's very simple, you try to eat three full meals, and eat all the way when you go shopping. Eat more biscuits and cakes and the like every day, and here are the easiest fattening recipes to make you fat:
Breakfast: A piece of cream cake. 500 ml whole milk, 100 ml jam, 3 slices of sweet bread, 150 g banana or pineapple. Lunch: Eat Sichuan cuisine, rice, pizza and cheesecake.
Dinner: Eat as much rice as you want. A cup of mashed potatoes, gallons of ice cream, 150 ml of cherry jam.
Supper: a bowl of noodles, a piece of cake, a cup of whole milk. Note:
You must remember that the rate of weight gain is "half a kilogram every two weeks", don't make yourself too fat all at once!
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Of course, it's not good, use it with caution.
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Traditional Chinese medicine is known to be composed of various plants, and Chinese medicine has not been recognized in foreign countries, but it is undeniable that Chinese medicine in China is indeed effective, but there is no complete scientific theoretical basis. Traditional Chinese medicine fattening drugs are mostly liquid, that is, oral, and their advantage is that they are quickly absorbed. The main principles are:
Regulates the intestines and stomach, regulates the balance of the body, and appropriately adds certain tonics to promote the body's nutrient production. Chemical chemical fertilization, that is, hormone fertilization, uses a variety of chemical fertilizing agents to achieve the purpose of fertilization, but this practice is not worth the loss. Principle:
It disrupts the balance of the human body at the cost of fattening, which is very harmful to the stomach and intestines, and can also disrupt the endocrine. Nutrition This type of drug is mainly supplemented with protein, followed by sugar. Principle:
The main energy of the human body is protein and sugar, and excessive energy is accumulated to form fat, so as to achieve the purpose of gaining weight.
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Classification: Regional.
Analysis: "Fat Pills" are at most stomach medicinesSo, do "Fat Pills" really have the effect of gaining weight and gaining weight? A veteran Chinese medicine practitioner thinks that the advertising of "fattening medicine" is very ridiculous.
He said that I saw from the formulas of a variety of "fattening drugs", mainly codonopsis, atractylodes, tangerine peel, citrus aurantium, hawthorn, malt and other traditional Chinese medicines, from the perspective of traditional Chinese medicine, these formulas are simply appetizers for strengthening the spleen. Mr. Liu, an endocrinology attending physician, also has a view on this, saying that there are many reasons for human weight loss, and some are even caused by genetic and endocrine disorders. Although these drugs can increase people's appetite, promote the secretion of digestive juices, strengthen gastrointestinal activities, and make the nutrients in food easy to absorb, they cannot effectively increase body weight.
The propaganda of some "fattening drugs" to gain six or seven kilograms in one or two months is not scientific at all, and it is a false and misleading propaganda of Liang Minzhong.
According to the drug regulatory department, each Chinese patent medicine has a legal generic name and main function, and each Chinese patent medicine on the market must be marked with the generic name and scope of efficacy in accordance with the provisions of the national pharmacopoeia. The definition of the scope of the curative effect of spleen strengthening in China's "Pharmacopoeia" is: spleen and appetizing, used for spleen and stomach weakness, abdominal distention, and loose stools.
That is to say, it only has the effect of strengthening the spleen and appetizing, and does not have the effect of fattening and growing stronger.
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