Muscular guy gets crotch grabbed

Muscle building can make a thin man strong and a thin woman plump. The key to thin people wanting to get fat is absorption, some thin people eat a lot but the absorption is not good, so it is not easy to gain weight, coupled with the long-term formation of metabolism, the consumption is greater than the absorption or the same as the absorption, which is the reason for not gaining weight. Our goal is to change it, to improve absorption, to change metabolism, it's a system, so don't expect to change it in a short period of time.

How to change? Through muscle building.

1. Muscle exercise can make the muscles and diaphragm produce corresponding movements, deepen and accelerate breathing, massage the digestive system, and at the same time improve gastrointestinal peristalsis and secretion functions, enhance appetite and absorption functions, and achieve the purpose of becoming fat for thin people.

2. Muscle exercise can increase capillary density, promote blood circulation, increase nutrient delivery capacity, increase muscle fiber growth, and increase body weight. At the same time, muscle building can mobilize the muscles that have been lacking in exercise for a long time, so that they can regrow and gain weight.

3. Muscle exercise can effectively improve sleep quality, lack of sleep and low sleep quality are one of the important reasons for body thinness, muscle exercise can link nerve fatigue and tension, and improve sleep quality. Sleep is an important means of body recovery, among the factors of muscle growth, training is one thing, recovery is the key, recovery is mainly nutrition and sleep, it can be seen that sleep is very important.

If a man's balls are caught in the hands of others, they can only be slaughtered.

If you are angry, you will tear your hands apart, and if you are not angry, you will catch them.

"Fierce Ghost Overlord Flower" Wu Junru Xu Zhian Hilarious Ghost Film (02) Director: Yuan Xiangren.

Screenwriter: Liu Junwei.

Starring: Wu Junru, Sima Yan, Xu Zhi'an, Charlie Cao On the day when Lou Nanguang entered the camp to report, the Flying Tigers Five King Kong met the overlord Simei for the first time. The five kings borrowed the wildfire to get close to the four beauties, and everyone played the game of disc immortals, but unexpectedly attracted female ghosts, who could not disperse because of the heavy grievances, and borrowed their bodies to kill people everywhere.

Everyone felt that the matter was getting bigger and bigger, and asked the instructor for help, and even the instructor was attacked by the female ghost, but fortunately, in the critical moment, the female ghost was scared away by the dog's blood. The instructor and the five King Kongs and the four beauties saw that there was no way to avoid it, so they had to urgently plan countermeasures and carry out a ghost extermination operation!

Don't, if you are caught by the police, you will be miserable, retaliate against you for all kinds of pinching eggs to make you doubt your life, don't tie up with the police,

There are always injustices in society, and I hope to look at them with a relaxed mind.

When the armed police fight, it is strictly forbidden to use the move of grabbing the opponent's crotch, after all, it is easy to cause accidents if it is not easy to control the strength, and it is not easy to catch the crotch if it is a key defense.

As for the person who is caught in the crotch, because the pain point there is relatively high, and he will even faint in pain and lose his combat effectiveness, so he will generally lose his combat effectiveness unless he has been specially trained (not fainting is also painful urban resistance ability).

Because if you get crotched, if you are in a real fight, you can almost sterilize the enemy with a single hand.