How can I become confident?

Be confident:

Self-confidence can make people exude an irresistible charm, but don't be arrogant, be humble, and don't be arrogant, that's a sign of conceit.

Make yourself optimistic:

Optimism is a state of mind, a good attitude leads to a good character, and a good character is the top 100 wisdoms.

Try to be optimistic, think about the good in advance, and don't be too pessimistic. You can try to go to bed early and wake up early, and then get up and jog for a while, you will feel full of energy and your mind will become clearer. Try taking a lunch break, and there will be unexpected results.

Try to communicate with people:

Spend more time with people you know, get to know each other, and find ways to communicate that works for you.

Expand your networking:

Interact with different people. Being with different people will have different feelings, and the same sentence coming out of different mouths will have different effects, so pay attention and learn from the strengths of others.

Do more meaningful things, be clear about your purpose, so that you don't feel empty, give yourself a dream, and then work hard, train yourself, and let yourself know when to do something.

Exercise more, don't sit in front of the computer too often, try to develop an interest in a certain sport, and then go crazy with your friends.

Share your happiness with others and bury your pain in your heart.

Life is a challenge. If you can't overcome yourself, then you have failed, may you be well.

Self-confidence is like a fine burgundy wine glass, it is present in our hearts with our birth, it is a gift of life given to us by God. It carries our life energy, and these life energy are our bargaining chips for the wonderful chapter of our future life.

1. Change your shortcomings and bad habits that are difficult to change. Those things are dark clouds that will block out the sun.

2. Read more autobiographies of great people to see how they grew up and what inspired them in them.

3. Listen to your parents and elders and learn from their strengths and experiences, which will be very helpful for your growth.

4. Character determines fate, learn to cultivate a good character.

If you have low self-esteem, the root cause is actually a low self-evaluation. I don't feel like I have a strong sense of existence. The sense of value is not high.

In this way, it is important not to care too much about other people's opinions and opinions. Everyone is unique and has its own value. Don't always try to compare yourself to others.

No one is perfect. No one does everything well. Try to really discover what you're good at.

Make what you really love. Start with a little bit of small things, and when you do it, just do it seriously, don't think too much about whether you can do it well and what the result will be. It's just, you do it, you do it from the heart.

Do your best and do your best. That's it. Don't start by thinking about the results or anything like that.

In this way, slowly, I will build up my confidence. For your design, the same is true, anyway, I am like this, I care too much about other people's eyes, too much about others, so we can't establish a good connection with design and drawing itself. Don't care too much about other people's opinions and other people's opinions.

Go and experience it with your heart. Don't worry too much about the results. The more you truly follow your heart, the easier it is to succeed.

The more you care about other people's opinions, the easier it is to lose yourself and the easier it is to feel inferior. Only when you are truly yourself will self-confidence truly arise from the bottom of your heart.

In fact, the truth of inferiority is probably related to the amount of love we get. How to put it, that is, if we do a good job, the people who love us the most will think we are great, and if we are very friendly, they will love us more. In other words.

Their own value is obtained by themselves and embodied by themselves. Rather than relying on the judgment of others, or the people we love the most, so that the real energy will accumulate from our body. In that way, through self-growth, you won't care too much about other people's eyes, and you won't be afraid of making mistakes when doing things, so that no matter how good or bad things are, you won't have excessive inferiority.

If I am confident, I am genuine, I always follow my own heart, do things seriously, get things done, do them well, and really only focus on the things themselves. And believe that you can do it yourself, and if you do it, you can really encourage others, and believe that others can do the same. And that's what I think is a really confident power, which is

I can do it, and so can you

1. Look in the mirror more Don't always dare to face your own appearance because your face is not good enough, people who love to look in the mirror and fiddle with their beloved clothes in front of the mirror are often more confident, because the mirror can give us a beautiful and ugly self-posture, so that we can show the most beautiful side in front of others.

2. Wearing beautiful and decent clothes is a sharp weapon, which can instantly make people look tall and cracked. Dress up for important occasions, important meetings, and when you're in a bad mood.

3. Take the initiative to greet others, no matter whether your smile is sweet enough or not, a smile can always make people feel refreshed. Whether it's on campus or in an office building, take the initiative to smile and greet others, even unfamiliar classmates and colleagues, and your affinity will make you radiant.

4. Try to make bold decisions, whether it is work, study or dating with your boyfriend, take the initiative to be the person who has the idea, such as how to work quickly and well, go to the movie today, don't always say "whatever" and "all right".

5. Make eye contact with others more and don't always keep your head down when you speak, not only give the other party a feeling that you are not confident, but even feel that you are weak. Bravely looking into each other's eyes is respect and self-confidence.

6. Be brave enough to put forward some of your own opinions, seminars, club activities, and other collective participation activities, should you show yourself? How can a person who is always "slipping away" be confident? Don't worry that you will say the wrong thing, youth is capital, because your young leaders will understand and guide, and leaders will only be surprised when they see your progress.

7. Always be fully prepared The self-confidence and calmness on the stage come from the hard practice of the audience over and over again, whenever an important interview, performance or public speech, you must prepare in advance, and practice how to speak in front of family and friends.

8. Do something other than your personality and change into a set of brightly colored clothes, go mountaineering and ride to dress up in the Yuanling, try diving, all those behaviors that seem a little risky to you, are worth doing, no matter what the result is, you can at least applaud your bravery.

Recognize that no one person can be perfect, that they all have their strengths and weaknesses, and that everyone is unique.

Appreciate your strengths while recognizing your shortcomings.

Express anger appropriately. Respect your anger and communicate with the person who is causing it with that emotion.

Accepting himself unconditionally, affirming his own worth, feeling happy and satisfied, Lu Tan frankly admits his shortcomings, overcomes his shortcomings, and constantly improves himself.

It is true that people live in the world, and the premise of accepting themselves is that they cannot lack self-confidence.

The Importance of Self-Acceptance:

1. Realize that everyone cannot be perfect, they all have their own strengths and weaknesses, and everyone is unique.

2. Appreciate your own strengths and recognize your own shortcomings.

3. Express anger appropriately. Respect your anger and communicate with the person who is causing it with that emotion.

4. Accept yourself unconditionally, affirm your own value, feel happy and satisfied, calmly admit your shortcomings, overcome your shortcomings, and constantly improve yourself.

Feeling that you are laughing obscenely is a sign of lack of self-confidence, and you can change your mentality and aura through the following methods.

1. The preferred method is to read books, read all kinds of books, logic, literature, history, nature, thinking, emotion, psychology and other books, to form a knowledge system of your own.

Just like Mr. Zhao Zhou, the founder of the Book Demolition Gang, said, a knowledge system should be a three-dimensional system, familiar with the causes and consequences of a knowledge point and the upper and lower boundaries. Only by having your own knowledge system can you deal with a lot of seemingly contradictory information, such as "the road is uneven, draw a knife to help" and "everyone sweeps the snow in front of the door, and everyone else is frosty" They contradict each other, and you can only dismantle it if you have your own knowledge system.

Second, self-confidence comes from self-discipline.

Steve Jobs once said: "Where does freedom come from, it comes from self-confidence, and self-confidence comes from self-discipline, first learn to restrain yourself, control your life with a strict schedule, and then you can continue to hone self-confidence in this self-discipline." ”

I agree with Joe's helper, and "The Road Less Traveled" also confirms this view. A high degree of self-discipline will gradually increase one's self-confidence and make one's spirit more and more energetic. You wake up early every day to read books and study and make progress, and at the same time wash your breakfast on time.

The mental state will be fuller, you will definitely become an expert in a certain field after years of studying, the aura of business skills will gradually increase your self-confidence, and after you taste the feeling of self-confidence, you will work harder to achieve greater success to increase more self-confidence.

Lack of self-confidence

1. I especially care about what others do to you, I always feel that someone is targeting you, even if others look at you when chatting, you feel that they are saying bad things about you, sitting in the office or classroom, I always feel unsteady and calm, it seems that something always happens, and I feel that there is a gust of wind behind me.

2. I don't dare to express myself, I don't dare to say what I want to say, especially when I am running for cadres, I obviously want to go up and speak, but I don't dare, I still don't dare after working hard for a long time, my legs are shaking so much that they are not my own, my whole body is in a cold sweat, and my brain is blank.

3. I don't dare to call ** when I meet the girl I like, and the **number is dialed out many times, but I don't dare to connect, and my heart is suffocated. When I saw someone I liked, I didn't even dare to look at each other, and my heart was pounding, let alone talking.

To make yourself more confident, you can try the following methods:

Positive self-perception: Recognize your strengths, talents, and achievements, develop a positive self-perception, and reduce negative self-evaluation.

Set small goals: Setting small, measurable goals that you can achieve incrementally will bring a sense of accomplishment and increase self-confidence.

Overcome your fears: Take the initiative to challenge your fears and gradually face your insecurities to gain growth and self-confidence.

Positive Thinking: Cultivate a positive mindset that focuses on the positive aspects and reduces negative self-thoughts.

Self-care: Develop the habit of taking care of yourself, focus on your physical and emotional well-being, and boost your self-confidence from the inside out.

Professional knowledge and skills: Continuous learning and upgrading of your own professional knowledge and skills will increase your self-confidence.

Body Language: Maintaining a confident body posture, standing up straight and walking straight can affect your inner sense of confidence.

Positive self-talk: Be aware of negative self-talk and turn it into a positive, supportive inner conversation.

Socialize with people who support you: Stay close to family, friends, and supporters of you, and a positive social circle can increase self-confidence.

Expand your comfort zone: Try new things, gradually challenge your comfort zone, and increase confidence in your abilities.

Relaxation and meditation: Learn relaxation and meditation techniques to reduce anxiety and help improve self-confidence.

Counseling: If self-confidence issues are seriously affecting your life, consider seeking help from a mental health professional.

Through these methods, you can gradually build stronger self-confidence and be better able to face challenges and opportunities. Keep in mind that self-confidence is an ongoing process that requires positive self-engagement and growth.

Get in touch with people with positive energy, absorb the style of dealing with the world, and let their style infect you. Participate in sports competitions to increase your self-confidence.

When I was in junior high school, I would buy my own clothes and buy my favorite clothes, which was a very happy and confident experience.

We must exercise our ability to think and choose independently in life, so that we can have our own opinions and ideas on everything, so that we can make ourselves more confident, be able to face life positively and sunny, improve ourselves, we must learn to communicate properly with teachers, and pay attention to effective communication methods.

1.Learn to empathize.

When we all know how to empathize, our tolerance will be effectively improved, and the chat will become more pleasant and efficient.

2.Talk about topics that interest the other person.

When you communicate with others, you have to talk about topics that the other person is interested in, which is also the common language we often say, chatting with common topics is usually more pleasant, and the resulting sympathy will make people expect more communication from us.

3.Learn to praise others from the bottom of your heart.

Wise people must learn to praise others from the bottom of their hearts, and it can only be unwise to oppose others, even if you do not agree with other people's views, but it is best not to say it in public immediately, if it is not a very important thing, you can also not say it, learn to praise others from the heart, and the communication will be smoother and happier.

4.Learn to listen to others.

Everyone has the idea of expression, when you meet others who need to express the content, you can learn to listen, remember that when you learn to listen, you will become more and more wise, and will be liked by more and more people, pay attention to what others say, listen to others' words attentively, communication will become smoother, and the world will make us know how to respect others.

5.In the conversation, approve before making suggestions.

When we have a good suggestion, we must first recognize the other party's point of view before putting forward any reasonable suggestions, and use the euphemistic suggestion method to achieve a good communication effect, and the communication will be smoother and more efficient.