Russian woman broke the Guinness World Record for ice water breath holding, what is the difficulty o

It is very difficult, because the temperature of ice water is very low, which can easily cause people's blood to be unsmooth, and breath-holding can easily cause suffocation, so it will be very difficult.

It is very difficult to hold breath under ice water, you need to have a very large lung capacity, and it is difficult to hold your breath in the case of ordinary water, not to mention ice water, the temperature is lower, which is a very test of lung capacity.

It was particularly difficult, and the temperature of the ice water was relatively low, so you had to endure the cold and keep your breath holding.

In addition to the problem of holding your breath, you also have to face the attack of the cold and use your own mind to resist the cold.

There are many difficulties, because in the water humans are the most able to breathe freely, beyond a certain amount of time, they will suffocate to death.

Because oxygen is very thin under the ice and the temperature is very low, the pressure on the heart is particularly high, so it is more difficult to hold your breath.

Water is liquid, while ice is solid, first of all, their oxygen content and permeability are not the same, and secondly, their pressure is not the same, and ice is quite difficult.

Because human lung capacity is limited, it takes years of hard practice to persist for a long time, and it is not easy to achieve at all.

Recently, from St. Petersburg, Russia challenged the women of ice water, and in the end she managed to 4 minutes and 17 seconds and broke the Guinness national record. Russia** said it took the lady a year and a half to accommodate the extreme environment in the icy water.

Try the Internet's "Miracle Lung Trial". Experts advise against following up, unreliable these days, with automatic internet transmissions and **, they are all labeled "lung health tests". Modern Express reporters noticed that the method used in the test was actually suffocating.

If you can follow the instructions, you will show that your lungs are healthy and even resistant to the coronary arteries. Is this really true? Experts say that the ability to suffocate does not reflect the true state of the lungs and is not recommended for citizens to try.

There are two versions of the Health Order for the lungs, and everyone can try their own choking anytime, anywhere. Recently, there have been animations of "lung health tests" on the internet and **, we can judge the health of the lungs. The test also swept through popular online searches, sparking discussions among netizens, and many people also tested their phones.

At this point, you will notice that the forward speed of the dot starts to slow down. When you reach point B, you can exhale. The logic given by the test is to start suffocating from one point, and if you can stick to point B, then can you really test the health of your lungs if you have a healthy lung?

After listening to reporters, Wang Cheng, director of the Department of Respiratory Medicine of Nanlin Bans Hospital, thought that this was unreliable and that there was no such operation.

Among professionals, we have special instruments for testing pulmonary function. Especially for the elderly to do this, most people are not good, try to have a feeling of suffocation, it is likely that there is a problem. "People in lung disease, don't try, Wang Cheng gave reporters, some emphysema patients may have pneumothorax.

Pulmonary function tests are usually done on the respiratory system, or it is used to understand lung function before surgery. When you need to blow, you need 6 seconds. Some people who continue to test for normal lung function can't do it, such as patients with lung probes who have heart problems.

Wang Cheng said that in the pulmonary function test, asphyxia is not a test index.

Because the winter in Russia is already very cold, and the Russian people are also very cold-resistant, she used her perseverance to force herself to stay under the water for so long.

The Russian woman has lived in bitter cold since she was a child, and she often exercises her breath-holding skills so much that she can hold her breath underwater for so long.

Maybe it's because I've been training for a long time, and I've always paid special attention to my lung capacity.

There are always some more peculiar people in our lives, they will have their own advantages in a certain aspect, and it is precisely because of their advantages that they will attract a lot of people, and then they will do this advantage to the extreme, which will cause most people to discuss, and some people will spend a lot of time and energy to do their best for the things they like, so as to be able to get a certain sense of accomplishment for themselves, and when their advantages are discovered by others, It will also make them more successful, and they will be proud of their own merits, and for the Russian woman in the incident, the reason why he was able to do this must have a lot of factors of his own.

1.It has a lot to do with their own physique since childhood. <>

Each region for their children's education is actually not the same, for many parents in China they have been spoiled, children are held by their parents in the palm of their hands, do not want their children to be a little hurt, it is precisely because of this, so many children are now more and more delicate, accidentally fall will cry for a long time, and the older generation of people for children more pampered. They fear that their children will be treated unfairly. In many foreign countries, they will actually spend a lot of thought on the education of their children from an early age, because in their own opinion, only by exercising their children can they become stronger, for Russian children, in fact, their parents will take them outside when they are very young, and they will use ice water to water them when it is very cold in winter, and throw them in the snow.

So they have been in a very cold place since they were children, and they have experienced so many harsh tests, which naturally makes them have a certain resistance to such an environment.

2.Practice by constantly working your own. <>

In fact, no matter for anything, only through continuous efforts can you achieve the results you want, for some things even if you work hard can not reach the level of your own satisfaction, and for the woman in the incident, she must have spent a lot of time and thought on this, because to hold his breath in such cold water, it is not an easy thing, he tried again and again through his continuous efforts, and finally was able to break the Guinness World Record, and this should also be one of his own goals, hoping to constantly improve himself, which should also be what he likes more, so he will do it again and again. <>

No matter what you are doing, you must work hard, although hard work may not necessarily lead to results, but if you don't work hard, you will definitely have no results.

The Russian woman in the incident, she was able to do this because he would certainly have a lot of his own factors. First, this has a lot to do with their own physique since childhood. In many foreign regions, they have actually spent a lot of effort on their children's education since they were young, because in their own opinion, they are just exercising their children, and after rigorous tests, they naturally have a certain degree of resistance to such an environment.

The second is to practice through continuous efforts. In fact, no matter what it is for, only through continuous efforts can the desired results be achieved. For some things, even if you work hard, you can't reach your satisfaction.

For this woman in the incident, she must have put a lot of time and thought into it, because it is not easy to hold her breath in such cold water. Through constant effort, he tried again and again. In the end, she was able to break the Guinness World Record, which should also be his own goal.

She wants to keep improving herself, and that should be his favorite thing, so she does it again and again.

Personally, I think that the Russian woman can reach a world Guinness record for breath-holding because she also focuses on a daily training session of breath-holding, and her lung capacity is very good.

She did it with years of practice and strong willpower. She is really powerful, very brave, and dares to challenge her potential.

It is through regular practice, continuous practice, and then slow practice, and I also have such a talent, and finally won the Guinness World Record, which is really amazing.

She has been training in this area, and she has also practiced breath-holding in various ways, and she is also very persistent in this area, so she finally successfully broke the Guinness World Record.

She continued to train and she kept doing so, and she broke the world record with a time of 4 minutes and 17 seconds.

In daily life, I often exercise, ask hard, keep persisting for my dreams, and believe that I can succeed.

It is because she has trained many times in the early stage, and her cold tolerance is also very good, and her lung capacity is also relatively large.

There are many Guinness strange world records, such as the world's longest fingernail, the world's longest hair, the world's largest cake, the world's largest burger is to win the world record by making a giant burger and other strange records, in fact, these records are still quite meaningful, Guinness World Records as a recorder, can continue these strange cultures.

First, the length of the nails was record-breaking. Second, the time without meals is record-breaking. Third, the time without makeup is record-breaking. Fourth, the time without washing your face is record-breaking. Fifth, the telling of lies is record-breaking. These records are bizarre and surprising.

For example, there are Guinness World Records for the most tattoos, the longest tongue, and the most plush toys. There is also a Guinness World Record for the longest hair. Her hair is very long, and because it is too long to clean up in time, the storage of her hair is also a problem.

She remains the Guinness World Record holder.

There is also the following strange record: Chef Matthew Minitersky broke the world record for the meatballs and became the heaviest meatball in the world. Two:

Bakers in Ludwigsburg, Germany, make a kilometre-long gingerbread that weighs seven tons. Three: Kick your head with your own foot 134 times in one minute.

Four: Collect feces, an American collected a total of 1,500 fossilized feces.

I know of a bizarre world record for the longest world without sleep in the world, and there's one named Taylor. The people of Shelds can go 968 hours without sleep while staying awake.

The person with the longest nails in the world, the person who kicks his head the most times in a minute, and the person who has the most straws, these records are really unimaginable, and they are strange.

I don't think it makes any sense. Because such a record does not have the slightest gold content.

Of course, it makes sense, and it also represents its own strength, and there is no one else in the world who can surpass it.

It is of great significance to Paiqing, and this Guinness World Record has also been broken by this woman, which also makes this project more challenging and a very memorable moment.

It's meaningful, and there are a lot of world records that are very bizarre, such as the person with the longest fingernails, or the person with the longest hair.

A lot of Guinness World Records are unexpected by you, and a lot of troubles you think don't mean anything to you, but it is still meaningful for them to challenge the Guinness Book of Records, challenge yourself.

The Russian woman broke the world record with her actions and proved to the world that with confidence, you can overcome the challenge.

The success of the Russian woman is not a coincidence, she has put a lot of effort into her ordinary life, she spent a year and a half to adapt to this icy water environment, you know, we ordinary people will feel uncomfortable holding their breath for a minute or so, she is holding her breath in this harsh environment, isn't it even more uncomfortable, but her efforts were not in vain, she successfully broke the world record, her deeds also inspired many of us, and also made us understand a lot of truths, I list them below. <>

1. Success is not accidentalI think everyone is eager to succeed, we may all have our own goals we want to achieve, but on the way, most people tend to feel lost, sometimes even give up halfway. I have heard the stories of many successful people, and in summary, most of their success is obtained by hard work, and a small part is luck. We envy those who win the lottery and can win millions at once, but we should think about how long they bought lottery tickets.

The challenge of the Russian woman is extremely difficult, and no one could have expected that she would be able to hold her breath in the icy water for so long, but it has proved that nothing is impossible. Success is not accidental, and if we want to achieve our goals, we should work hard. <>

Second, human potential is unlimited, the so-called potential, that is, the ability that we have not yet developed and has not yet shown. Many of us think that potential is limited, that potential is limited. However, human beings have broken this statement again and again, and many impossible events have been successful under the painstaking research and concentration of human beings.

This time, I believe in the statement that human potential is limitless. It's not just the success of Russian women that makes me believe this, but also the incredible success stories of many people in life. I think the Guinness Book of World Records is a very good project, it allows us to see some incredible records in the world, and it's the best proof of the infinite potential of human beings.

I've heard a particularly motivational saying, "When you think you can't do it, there are actually many things in this world that you can do, but you don't do it."

This sentence is particularly true, there are many people in our life who face difficulties, most of them may choose to give up because of the difficulty, but the remaining part of them are not afraid of challenges, choose to fight with challenges to the end, and finally succeed.

The current era is very good, the conditions we live in are very good, and there are so many resources to be used, so we should be more firm in our goals, and never forget our original intentions and forge ahead.