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I think this sentence is correct, because the human heart is on the left side, if you often sleep on the left side, it will definitely compress the heart, and it is generally better to sleep on the right side.
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For the average person, sleeping on the left or right does not affect the heart. Anatomically speaking, the heart, lungs, and various internal organs next to them are firmly surrounded, supported, and protected by the ribs. Lying on your left side does not put the weight of your right side directly on your heart.
And when we lie on the left, above the heart is our right lung, which is a large but small organ that is not enough to put any pressure on the heart.
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Wrong, because there are other tissues outside your heart, as well as your ribs, how can it be compressed on the heart, and if you feel uncomfortable in this position, just change it.
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This is not true, because just lying on your side puts a negligible amount of pressure on the heart and does not affect the heart too much. Such a result can only be achieved if it is particularly shocked.
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I don't think that's right. The heart is not as fragile as we think, so it is enough to choose the most comfortable position for sleep, and we are not completely immobile in our sleep.
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I think this sentence is correct, if the human heart is generally sleeping on the left side, it may compress the heart and affect the blood circulation.
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That's right. Because our heart is on the left side, and when we sleep on the left side of our body, the center of gravity is on the left side, and it will compress the heart.
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Yes, this is because the position of the heart is on the left, and if you often use this sleeping position, it will cause a certain squeeze on the heart.
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That's right. Because according to some people's statistics, there is a certain impact, and our hearts will be compressed.
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Sleeping on the left side will really compress the heart, which will make the pressure on the heart very great, so the best sleeping position should be lying flat, so that you can keep your body very well, and it will also make the quality of sleep better.
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This statement is not true, the heart is not as fragile as we think, and daily sleep will not oppress the heart.
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This statement is still not quite true. Because the heart is underneath. Only lying on your stomach can put pressure on your heart.
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Yes, it is very correct that the position in which we sleep should be lying flat and sleeping is very good for our body.
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In my opinion, I still believe in this sentence, because the heart is indeed on the left, and sleeping on the left side may cause the pressure of the heart to increase.
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I don't think that's true. Because our hearts are very strong, not as fragile as we think.
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The harm of long-term sleeping on the left side is the symptoms of chest tightness, palpitation or chest pain, inflammation of the left upper limb, and gastritis, which affects the right hip joint.
Many people like to sleep on the left side, which generally does not have much impact in the short term, but long-term sleep on the left side may have these harms:
1.It has an impact on the heart, because the heart is located on the left side of the chest, and sleeping like this for a long time will cause the heart to be compressed, which is easy to cause symptoms of palpitation, chest tightness and chest pain.
2.Inflammation of the left upper limb. Sleeping on the left side can cause squeezing of the shoulders and upper limbs, resulting in muscle strain, and slower blood circulation, which can lead to inflammation of the left upper limb, as well as pain and impaired mobility.
3.Prone to gastritis. Sleeping on the left side can cause a lot of stomach acid to accumulate in the stomach, which can cause damage to the stomach lining.
4.Affects the right hip joint. When sleeping on the left side, the right hip joint is in a state of adduction and internal rotation, which will cause the muscles, tendons and ligaments on the outside and back of the hip joint to be stretched and fatigued, resulting in muscle strain, pain and poor mobility in this area.
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Yes. Because the vast majority of people's hearts are on the left side, when sleeping on the left side, the heart is below, which is prone to a sense of pressure and a feeling of being out of breath.
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Generally speaking, sleeping on the left side will compress the heart, but people often turn left and right when sleeping, so there is no need to worry too much.
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Yes, it really compresses the heart, so we must turn over and sleep when we sleep, and don't sleep in one direction all the time.
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Sleeping on the left side of the heart is very rare and usually does not cause disease. Although the heart is on the left side of the human body, because of the protection of the ribs, when sleeping on the left side, it generally does not compress the heart too much, thus causing some diseases. For left-sided sleep, the chance of compression on the heart is very small.
However, if you have heart disease, try not to sleep on your left side because it may worsen the disease.
1. In our daily life, we generally sleep in the position of lying on the left and right sides, or sleeping on the back. In fact, no matter which position you sleep in, it does not cause much harm to the human body. Because many of our organs are inside the ribs and are protected by the ribs, the gravity of the body generally does not penetrate into the ribs.
Therefore, it is possible to sleep in a side-lying position. Then, sleeping on your back is the least stressful for the body, however, it is more likely to lead to snoring. Sleeping on the stomach is the most harmful to the body, because prone affects breathing, and in order to breathe better, the head is often turned to the side, and at this time the neck and shoulders are easily affected, and it is easy to cause neck and shoulder injuries.
2. No matter what posture we use to sleep, we should not worry too much about causing some diseases, which is generally not. When sleeping, you can sleep in different positions, don't sleep in one position for too long, because sleeping in only one position will easily block the blood and cause numbness in the body, while sleeping in a different position can make the blood flow smooth and will also give people a sense of comfort. For people with heart disease, try to sleep on their backs, which will not lead to the body's compression of the heart.
When we sleep, we should not sleep on our stomachs or with our heads covered, because it often leads to poor sleep quality, and the bacteria on the quilt are easy to make the face allergic.
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Long-term sleeping on the left side can cause muscle strain in the left shoulder, and frozen shoulder will occur. It can also cause a large amount of gastric acid to be secreted from the stomach, which can damage the gastric mucosa.
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In this case, it is easy to have some coronary heart disease, especially if we compress the heart for a long time, and there are certain requirements for our heart, so this situation is very harmful to our body.
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can lead to heart failure. Snoring is more likely. If you sleep on your left side all the time, it will also make your neck and cervical spine uncomfortable. This can lead to poor blood circulation. Sleep quality deteriorates. So be sure to have a good sleep routine.
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Doing so for a long time can cause coronary heart disease, cause slow heartbeat, cause vascular disease, etc., such a sleeping position is very bad for the body, so it is not recommended to sleep like this.
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It will cause you to have heart pressure, and the shoulder, neck and neck diseases are often maintained in a sleeping position, which will also cause your face to be deformed, which is not a good sleeping position.
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This statement is wrong, such sleep does not affect the health of the body, nor does it compress the heart, there is no scientific basis.
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After a long time, it will cause a lot of diseases, in addition to compressing the nerves and causing heart disease, it will also cause high blood pressure, and it will also lead to cerebral hemorrhage, and the quality of sleep is also very bad, so it will lead to physical and mental exhaustion.
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First of all, it will cause the heart to beat slower and slower, and there will also be heart disease, panic or dizziness, and it will also cause the burden on the heart to become heavier and heavier.
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