Can anyone tell me what is a good way to get the dirty dust out of my nose?

Clean your nose and mouth with water first, then hold some cold water in your hand, inhale it with your nose, be careful not to inhale it into your lungs, and then exhale the water, which can not only clean your nose, because of heat expansion and cold contraction, but also shrink the blood vessels in the nose, so that the nose is not easy to get snuff!

Wash your nostrils when you wash your face This is my daily cleaning When the nose is dusty, it will be very uncomfortable to breathe Specifically, gently pat it into the nostrils with water and then see that the hairs inside are wet and wipe it with a cotton swab Remember not to breathe hard It will choke.

Don't breathe anymore lol kidding.

Clear your lungs every day, do you understand?? Drink a drink.

Buy some heat-clearing and detoxification drugs to eat, such as Coptis supernatant tablets, double Coptis chinensis, and bezoar detoxification tablets. Also pay attention to hygiene, it is best to wear a mask.

Bezoar detoxification tablets, add heat-clearing and antidote, and massage the nose pain, endure it.

Ask at the shoe wash shop or go to the basketball shoe bar.

Whatever, if it's dirty, it's dirty, anyway, it's used to play ball.

Exfoliate regularly

When washing your face, use a foamy cleanser.

Then buy a bottle of "Merrill Lynch Kangbo" pure physiological seawater, which does not contain any pharmaceutical ingredients.

It can help you improve the problem of breathlessness. Immediate nasal clearance is important for human health.

Otherwise, it will become more and more serious, and it will easily become rhinitis, and it will be troublesome.

The function of the nose hair is to block the bacterial dust from entering the body and then excreting it through the nose. Therefore, if there is no nose hair, bacterial dust can easily enter the human body through the respiratory tract. However, nose hair will generally grow back, so don't worry too much, and go to less dust and germs during this time.

In this environment, normal people should wear masks, in fact, it is normal to wear masks, don't affect your body because of face problems! Inhaling too much dust can seriously damage your lungs!

The Essence Nasal Irrigation Device is equipped with saline nasal irrigation, which can flush out the nasal organs.

Blackheads are caused by enlarged pores, bacteria and the surrounding environment. The dust is very large, causing it to enter from the pores, and blackheads are produced if it is not cleaned enough. ⊙b

Don't use drugs, containing hormones is not good for ** and the body o( o To remove blackheads, first of all, clean in place ( ! Here I recommend to you a refreshing mud of the mud workshop**, I have used it, and I feel that it has a good effect on the plot** and the reduction of pores! After using it 2 to 3 times, I feel that my pores have become much thinner.

If the pores are fine, no dust will enter. Naturally, there will be no trouble with blackheads. This one works well on blackheads1.

But the only bad thing is that it will look like a mummy after being painted.,o( o haha.。。 But the effect is not said.

By the way, it's best to do a hydration after doing it, so that the effect is better. o( o In addition. Diet therapy is also a number method.

The combination of inside and outside can sit until the real removal. According to the "Compendium of Materia Medica", peas have the effect of "removing blackness and making the face shiny". Modern research has found that peas are rich in provitamin A, which can be converted into vitamin A in the body and play a role in moisturizing.

So it is recommended that you eat more. Don't be greasy, don't be spicy. ⊙

The grease particles are acidic, so if you use a foaming cleanser, you will feel that you are particularly clean, because the foaming cleanser is alkaline, and you can choose to mix baking soda with water to remove blackheads, and blackheads will float out.

Apply egg whites with a little salt to your nose....

However, if it is removed quickly, the pores will become larger, and it is also very bad...It is recommended to go slowly and visit a cosmetics store.

1. Rub the blackhead with salt and yogurt, but it should not be used too often, it is easy to be sensitive, and it is advisable to use it twice a week.

2. The effect is not bad, but it needs to be used every week.

Listen to the fine salt and rub it repeatedly on the nose... You can try.

Egg whites are applied to the nose for 5 minutes to peel off.