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With the development of modern social productivity, the body will slowly accumulate toxins due to various pollution and irregular living habits, and the proportion of people suffering from cancer is also increasing year by year. It is true that those diseases that were born in the past are not serious, but if you don't pay attention to them, it is equivalent to planting the seeds of cancer, and over time, all kinds of malignant diseases come to your door one by one like seeds germinating one after another. So the "cancer-prone constitution" in the doctor's mouth is really not scaring you!
When we have these characteristics, we should start to regulate the body to fight cancer.
For example, if you don't turn on the air conditioner and the temperature is suitable, but you catch a cold unconsciously, it will take a long time to get better every time, so you should pay attention to it at this time, which means that you may be overworked. The doctor told that such people usually have a pale complexion, lack of qi and blood, eat less, and are particularly prone to fatigue and sleepiness, and their pulse is not as strong as that of ordinary people.
If you are sick and always accompanied by high fever, in addition to the natural lack of yang energy, another reason is that you are more greedy for cold on weekdays and like to eat cold food. "Holding a watermelon and blowing the air conditioner" is pleasant, but over time, our own disease resistance will be weakened, which greatly increases the risk of cancer. If you usually have loose stools and always have diarrhea when you go to the toilet, and you always get up to urinate at night, and one urine is half a day, then the doctor reminds you to pay attention to the fact that the chance of getting stomach cancer in this situation is relatively high.
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There is such a constitution, 1Qi depression People with a depressed constitution cannot vent due to the suppression of their own personality, and the qi and blood cause congestion to the internal organs, and over time they accumulate into tumors and form cancer. 2.
Qi deficiency and qi deficiency people have poor physical resistance, and they are prone to colds at both ends in three days, tired, fatigued, unable to keep up their spirits, yellowish complexion, night sweats, and a light and fat tongue. This constitution is a sensitive constitution for nasopharyngeal carcinoma3Qi deficiency 4
Phlegm-damp people, phlegm-damp people also have a kind of "anxious" performance, showing emotional tension and anxiety. Prevent the occurrence of rectal cancer and breast cancer.
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Of course. First of all, you have to look at whether there is this kind of inheritance in your family, whether you are old, whether you have frequent contact with people who cause cancer, and whether you have bad lifestyle habits, which can be judged by these.
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The following constitutions are susceptible to cancer:
1.Qi deficiency physique. This type of person is relatively weak, prone to cold, fever, feeling weak and unenergetic, and is a group with a high incidence of nasopharyngeal cancer.
2.Depressed constitution. Because I don't like to vent my emotions, I hide everything in my heart, and after a long time, the qi and blood circulation of various organs in the body will become very slow, and many toxins cannot be discharged, and finally form a lump and evolve into cancer.
3.Blood stasis constitution. This kind of physique is relatively thin, and at the same time, it is dull yellow, short-tempered, and the metabolism and circulation speed of organs are slow, which will slowly cause cancer.
Therefore, people with the above constitutions should pay attention to frequent check-ups. Cancer is a general term for all kinds of malignant tumors, with complex pathogenesis and many asteroids, but research and retrospective analysis have found that the incidence of cancer in some special groups is higher than that in other healthy people.
1. Qi deficiency of overwork, physical weakness, and fatigue. Clause.
2. Love to eat, often eat raw and cold, cold food, do not pay attention to the warmth in autumn and winter, often waist and knee soreness, abdominal distension of yang deficiency. Clause.
3. Long-term smoking, irritability, irritability and yin deficiency. Clause.
Fourth, long-term depression, anxiety, and sensitive qi depression. Clause.
5. Phlegm and dampness due to uncontrolled diet and lack of exercise. Clause.
6. Long-term consumption of high-fat, high-calorie, raw and cold food, or blood stasis of long-term illness. People with the above constitutions have a higher incidence of cancer.
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They like sports and have strong physical fitness.
They are basically not prone to getting sick, and the occasional illness is cured by the body's own immunity.
Their blood color looks very good, and their faces often remain rosy. We should go to bed early and wake up early, maintain a good work and rest habits, and do not often consume junk food and greasy food.
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I summarized the following points: 1. Have a regular schedule 2, have a healthy diet, 3. Have an optimistic mood, 4. Be able to keep exercising As the saying goes, life lies in exercise, and maintaining moderate exercise can speed up fat burning, effectively improve blood circulation problems, and enhance resistance and immunity. In general, obese people have a lot of visceral fat, which is easy to cause three highs and coronary heart disease, and is also a high-risk factor for a variety of cancers.
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Proper physical exercise has many benefits for the human body, it can increase blood circulation, enhance physical fitness, increase immunity of the body, increase the resistance to diseases, even if suffering from malignant tumors, people who regularly exercise are more likely to recover from diseases.
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Early signs include: persistent headache, tinnitus, ear tightness, hearing loss, bloodshot nasal discharge, nasal congestion, and swollen lymph nodes in the neck
If these symptoms persist for more than 2 weeks, you should be vigilant and be screened as soon as possible. Early detection, early **! is the best way to treat cancer.
A young doctor about 30 years old in our hospital, who had no symptoms, had a physical examination last year and found a lung nodule with a diameter of only 3 mm, and he thought about lung cancer at that time!
<> high incidence of cancers such as bowel cancer and stomach cancer can cause constipation, diarrhea and changes in stool color. The presence of melena and bloody stools may be caused by a tumor related to the digestive tract that mixes with the stool after rupturing and bleeding. On the contrary, getting cancer is a very painful thingMany patients end up having to spend the rest of their time by injecting strong analgesics such as DemerolAnd the most important thing is that when it comes to advanced cancer, not only is it expensive, but the survival rate is very low.
Anemia, low-grade fever (above 37), weakness, physical weakness, abnormal weight loss in a short period of time, coarse black and shiny hair becomes dull or even gray, due to cancer classification Bowel cancer: abnormal stool, occult blood in the stool, obstruction, up and down, difficulty in eating, dry cough that does not heal for a long time or blood in the sputum is a precursor to lung cancer. Long-term indigestion occurs.
Progressive loss of appetite and weight loss, without identifying the cause as a precursor to stomach cancer.
If lymph nodes of the above nature are found on the left clavicle (some people describe them as hard bumps), it is necessary to be alert to the possibility of gastrointestinal tumors, such as gastric cancer and esophageal cancer; If abnormal lymph nodes are found in the right supraclavicular fossa or axilla, and the tumor is defined by TCM as yin and cold, it is natural to pay close attention to it. Third, body heat, this situation often appears in the late stage, which is caused by yang not entering yin. In addition, there are various symptoms of each viscera problem, not to repeat them one by one, many people think that if you unfortunately suffer from cancer, the body will have congestion and some abnormal things, that is, the body will have some obvious changes and inapplicability, if there is no discomfort, then it proves that there is no cancer.
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Clause. 1. Emaciation, almost all cancers will cause the consumption of nutrients, which will cause emaciation, so a person, if there is unexplained emaciation, must go to the hospital for cancer screening in time. Clause.
Second, anemia, early cancer almost does not cause anemia, can cause anemia is often in the middle and advanced cancer, on the one hand, it is malnutrition anemia caused by cancer consumption, on the other hand, it is caused by cancer bleeding, the more severe the anemia, the faster the progress of the cancer, the worse the effect. Clause.
3. Pain, no matter which part of the body, if there is always pain for a period of time, and it can not be relieved, or even more and more serious, at this time, we should also be highly vigilant against malignant tumors, such as lung cancer may cause chest pain, liver cancer may cause abdominal pain, and kidney cancer may cause low back pain.
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The body will be relatively poor, and it will be easy to get sick, and the weight will gradually decrease. There will often be pain in the lower back, cervical spine, and shoulders, as well as some loss of appetite, or some cough and phlegm symptoms.
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Generally, people with cancer constitution will have these characteristics, for example, their face is generally yellow, the second is that their weight is not more than 100, and the third is that they are not good at eating and are often picky eaters.
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It is not easy to have a high-quality sleep quality, especially in modern society, the pace of everyone's life is getting faster and faster, the psychological pressure is increasing, and more and more people are unable to sleep, easy to wake up, and dream more because of anxiety, anxiety and other mentalities, which seriously affects the quality of sleep. If the quality of sleep is poor for a long time, it can cause a decrease in immunity and increase the prevalence of cancer. Usually fall asleep quickly, you can sleep until dawn, indicating that the body is healthier, the resistance is stronger, and it is less likely to get cancer.
Therefore, if you want to be physically and mentally healthy, you must cultivate a regular work and rest time, ensure sufficient sleep time, and pay attention to adjusting your own mentality to prevent excessive anxiety and anxiety, so as not to endanger the quality of sleep.
The somatic cells in the human body are constantly innovating, and if the somatic cells are abnormal, the body's immunity will immediately take action to eliminate the abnormal somatic cells and reduce the risk of cancer. If the immune system is weak and the immune system is weak, it is very easy to suffer from various diseases, which increases the probability of developing cancer. Therefore, if you are less likely to get sick and have a stronger immune system, the risk of cancer will be lower.
If you want to improve your resistance, you can use diet and fitness exercises to recuperate in your life to enhance your resistance and avoid the confusion of cancer.
Persistence is victory, and there is a certain truth in this way. Regular fitness exercise can promote blood circulation, speed up metabolism and basal metabolism, release pressure on the muscles of the whole body, strengthen human bones, and the body's resistance is stronger, and it is less likely to get diseases, which can reduce the probability of cancer. If you don't like fitness and exercise, you are very likely to develop obesity in the long run, and obesity will not only increase the risk of mild fatty liver disease, cardiovascular disease, but also increase the risk of cancer.
Regular fitness exercise can consume excess body fat in the body, maintain a healthy weight, and prevent obesity.
Many cancers are related to diet, especially cancers of the digestive tract, such as rectal cancer, colorectal cancer, early liver cancer, etc., which are also closely related to abnormal dietary structure. If you have a poor diet, often chicken, duck and fish, eat greasy, grilled skewers, pickled ingredients, and rarely take fruits and vegetables, it is very likely to increase the risk of cancer.
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Their sleep quality is very good, and they insist on exercising every day, their diet is very healthy, their nutrition is balanced, their mentality is particularly upright, very stable, and very optimistic.
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They love sports, usually like to go out to exercise, eat lightly, don't eat too greasy things, have a regular schedule, and never stay up late.
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Don't let the terminal illness that Western medicine thinks frightens the guts, the Chinese Chinese medicine Hidden Dragon Crouching Tiger is in the people, which is called the victim, and it is very simple for the person who will let the terminal illness heal itself!
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The body is relatively strong, the metabolism is good, the autoimmunity is relatively strong, the resistance is also relatively strong, and it is rare to get sick.
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