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Innate genes, easy to lose weight.
Human genes can control many things in the human body, almost all, and even personality and physique will be mastered, so the fact that celebrities can be so thin has a lot to do with their physique. Some people are easy to lose weight, and they don't have so much interest in food, as long as they can eat enough, and they don't pursue good food, this kind of person is easy to lose weight. However, some people like to pursue delicious food in their genes, and they can't stop eating it, and they absorb it well, which is easy to gain weight.
There are many celebrities who belong to congenitally thin people, such as Yang Mi, who is born with thin legs, as well as Li Xirui, Zhou Dongyu, etc. Their limbs are very slender, and they can't reach it at all through ordinary **. This kind of physique is really the envy of ordinary people like me.
02. Acquired self-discipline and extremely strict.
Celebrities are not only thin because of congenital genes, but they are also very strict with themselves, such as Wei Daxun, Zhang Tianai, etc., who are perfect counterattacks, all of which have been slimmed down after strict self-discipline. Wei Daxun had 180 pounds when he was young, and he lost weight because of his brave dream, and he became the handsome person he is now, and he also succeeded in chasing stars.
Zhang Tianai participated in a variety show about maintaining her figure, we can see in the show that she is exercising every moment, lifting small dumbbells when putting on makeup, and eating things very strictly, everyone eats fried chicken together, she eats a fried chicken the size of a fingernail, which looks a little pitiful, but combined with their high income, it is not so pitiful.
03. Human factors, body maintenance.
Human factors are also very important, for example, calves and masseter muscles, which are difficult to slim down, they will use face slimming injections and leg slimming injections to eliminate the meat in these places. Celebrities are very strict with their physical condition, although Zhou Dongyu was very thin when he first debuted, his calves were relatively thick, and now they are very thin, and he must have put a lot of effort into this.
There are also many celebrities who have obvious jawlines and masseter muscles when they first debut, but now they have completely become small V faces, which is also inseparable from the credit of bone shaving and face slimming injections. These are actually understandable, because they eat through their faces and figures, and if they don't take care of themselves, they will be ridiculed, and if they take care of themselves, they will be ridiculed for not being born beautiful.
04. Sufficient resources and balanced nutrition.
Although celebrities will use dieting and exercise, they are in contact with very professional people, and these people can ensure their safety and nutrition. If you have to do high-intensity work like them, your body is easy to bear, but fortunately, they have money and resources, and they can go to professional fitness coaches, nutritionists, assistants, etc. to take care of their lives and share a little burden for them.
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The star is thin, but it is really thin to the point that it does not conform to human mechanics and nutrition.
Normal people are thin, but in the star, it is normal, and they may be slightly fat.
The most exaggerated example of a star must mention the little fairy - Zheng Shuang.
She really lost weight out of the sky, and it felt like a skeleton covered with a layer of skin walking.
It is said that he is 8 pounds fat on camera, but if you look at the picture above, it still looks very thin.
It is estimated that it is less than 70 pounds.
The normal thinness in the celebrity pile is probably Guli Nazha and Tong Liya, the most amazing thing about them is that they are so thin, and they have waist and chest.
Tong Liya, 164cm, 44kg. The picture below is Tong Liya, who has just come out of confinement, this is already when she is relatively fat, but, you see, she is still thin on camera.
Look at Guli Nazha again, she recently attended her sister's wedding, and she is really in good shape. This dress on her body really doesn't fit in for everyone, not only does she wear it, but she also wears it very stylishly, it's not easy.
The height-to-weight ratio of general celebrities exceeds the height-to-weight ratio range of the above two celebrities, which is a normal or slightly fat concept, such as Song Qian and Yang Zi.
And ordinary people are thin, for example, in the amateur show "Heartbeat Signal", Xiang Tiange and Hu Jinming are thin among ordinary people, but compared with celebrities, they can only be said to be normal.
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Maintenance and fitness is one thing, and the other thing that makes it easy for everyone to see is weight, and it will often be exposed in the news that a certain star has recently made a fortune, from the perspective of celebrities and ordinary people, we ordinary people will be unhappy when they are said to be fat and fat, not to mention the public figures who have been discussed by thousands of people. On the other hand, from the camera, ordinary people who are not thin enough and not good-looking enough will be very afraid of the camera, the reason is that we are really not as good-looking as ourselves in the mirror, and even far from it.
As such a profession that "grows" in front of the camera, stars will be filmed, videotaped, etc., if actors will correct their body shape for character building, then stars are a kind of existence that is followed by the whole people, and their careers are in traffic. The beautiful and handsome male and female stars we see on the camera are very, very thin people in the crowd in real life, and fans who have really seen the airport pick-up of stars can testify that they are all very thin and very good-looking. And they really eat very little, and they think that they have to control the amount of food they eat all the time.
Therefore, every profession is not easy, it looks glamorous, but in fact, it takes a lot of hard work.
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Face slimming injections are generally safe and effective, but due to the different operating abilities of doctors and the different drugs, there is no guarantee that some other problems will not occur. For example, due to the doctor's unskilled approach to the direction and operation of blood vessels, a blood vessel or hematoma may occur, because after the masseter muscle is applied to the masseter muscle, the masseter muscle under the cheekbones, especially the anterior, will also atrophy, making the entire cheekbone appear more prominent.
Then there is the inaccuracy of the part of the fight, the asymmetry of the two sides, the stiffness of the muscles, the unnatural facial expression, and the poor shaping, and the disharmony between the shape and the contour of the face of the beauty seeker after the beating, all of which are caused by the operator's ability to operate. In formal medical institutions, experienced clinicians can generally avoid the adverse reactions caused by these face slimming injections, and they are still safe and reliable.
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There is a difference between celebrity thinness and ordinary people's thinness, celebrities make themselves thin through fitness, their figure is particularly good, they are particularly well-proportioned, they are also very healthy, they look very beautiful, and they look good on camera. And the thinness of ordinary people is not the effect after fitness, and it doesn't look so good.
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The biggest difference between young hands and ordinary people is the difference in the degree of thinness, celebrities are often thin like they look skinny, which is slightly better than the skinny state, and the so-called thinness of ordinary people is to look slim, a little thinner, but very fleshy.
So we still say like ordinary people, it's better to pursue the thinness of stars.
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A celebrity is a public figure, and fans always pay attention to his (her) words and deeds, and his body is fat and thin. The personal figure of the star also affects his external image, and the star also pays great attention to it. No one pays attention to the fat and thin figures of ordinary people.
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Celebrities are thin, because celebrities want to ensure a good figure, and they are very harsh on themselves. From breakfast to the end of the evening, the nutritional mix is very balanced and the food is very good.
Ordinary people, when they lose weight, most of them rely on exercise, or hunger. After losing weight, many people are physically exhausted, weak, and even anemic.
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In life, there is a certain difference between the thinness of celebrities and the thinness of ordinary people, because celebrities keep their bodies slim, which is to have a good image in front of the screen. And ordinary people are thin and small, that is because of personal preference, or because they are not fat. Therefore, the difference between celebrity thinness and ordinary people's thinness.
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There is a difference between the thinness of celebrities and the thinness of ordinary people. Because the thinness of celebrities is a professional need, if the lens is fat, then it must be **, and their body weight is much thinner than ordinary people. When you are on camera, you look thinner, and if you see a real person, you will be thinner than what you see on camera.
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Star thinness is deliberately designed, what should be thin, what method to use, how to exercise, are all guided and helped by experts, the purpose is to be more photogenic, and the purpose of ordinary people to be thin is mainly for the sake of proportionality and health, so it is more casual, and there are stars who are more utilitarian.
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Pathological, not within normal range.
The skinny of the star. Celebrities, many thin people are not in the normal health category. Because he was ten pounds heavier on camera. You're a little sick in your life, and you look just right in the camera.
The thinness of celebrities is really thin, and it is recommended that ordinary people who do not rely on their face and body shape do not follow suit.
There is nothing good about ordinary people being thin and celebrities.
The boss won't give you a promotion and a raise because you are as thin as a star, and you have to spend brain power when you go to work. The body can't bear it, and it's serious.
Affects health.
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I lost from 157 pounds to 96 pounds, which was told by ** experts 1. Remember to drink a large glass of water in the morning to detoxify.
2. Don't eat too much at each meal every day, eat it multiple times (at that time, I ate five meals a day, but the amount was not large).
3. During the ** period, I refused fried, spicy, salty and other foods, refused fruit juices, carbonated drinks, puffed foods, foreign fast food, salads, and only drank water and yogurt.
4. Definitely eat a fruit before a meal to make your stomach feel full.
5. Refuse to eat anything after 6 p.m.
6. Eat more fungus, kelp, bamboo shoots, pumpkin, winter melon, which are good for the best foods 7, 20 peanuts a day as an afternoon snack (because peanuts have some kind of acid oil in them, you can lose leg fat, which is really effective, but you can't eat more, eat more and get fat).
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Why can celebrities lose weight quickly when they are **? Because they all did 3 things seriously.
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Not necessarily, depending on which route the star takes. Fan Bingbing is now firmly on the big list, and she also said that she just doesn't**... It wasn't as thin as it was back then, so it wasn't necessarily, but it was easy to get on camera when it was thin!
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Dieting, haven't you heard many celebrities say that they have been hungry for decades, it's a job, it's very hard.
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Exercise, and a sensible diet! There are a lot of celebrities who don't eat this and that!
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If the intake is less than the consumption, it will naturally not be fat.
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