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1. Go to the dental hospital to clean your teeth;
2. Before brushing your teeth, put a tablespoon of vinegar in your mouth for 1-2 minutes before brushing your teeth, and after 3-5 days, you can remove most of the smoke stains, and you can achieve the purpose of cleaning your teeth for two weeks, but the key is to smoke less or not smoke.
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If you don't go to the dental dental, you can try simple tips and quick ways to whiten your teeth [practical] 1. Vinegar at home (aged vinegar, white vinegar can be, but it can't be vinegar) in the mouth for 1 to 3 minutes, then spit it out and brush your teeth.
The effect is very good! But the teeth will feel very sore, numbness (it will last for about 2 minutes) can not be continuous, do it often, about once every 2 months or so, and it will be fine.
Otherwise, it is not good for the teeth, and when there is an emergency, you can save the emergency (such as before going out on a date, you find that the teeth are yellow), well, and you can get rid of bad breath :)
2. Dry the orange peel, grind it into powder, mix it with toothpaste and brush your teeth, and your teeth will soon be white.
3. When brushing your teeth, use some yeast powder on your toothbrush to help your teeth whiten (a common method used by models).
4. After brushing your teeth, wipe each tooth with lemon juice.
5. Chew raw peanuts, don't swallow them, and brush your teeth with peanut crumbs as toothpaste, which can make your teeth whiter.
6. Use the bones of the cuttlefish to crush and put it on the toothbrush as toothpaste, and the rod can be seen immediately (the cuttlefish is the cuttlefish, the squid. It has a big bone in its body, which is white, and if you scrape it with your fingernails, you can come out with a lot of white powder, and use these powders as toothpaste to make your teeth white) If you clean your teeth, you can do the following two items: ultrasonic tooth cleaning principle.
The use of ultrasonic vibration to remove the tartar on the surface of the teeth, not to scrape off a layer of the tooth surface, will not damage the teeth, please rest assured, sandblasting teethblasting sandblasting system teething principle: it is a special salt sand plus high-pressure water for further cleaning of teeth. Sandblasting can clean up the tea scale, smoke scale and food soft scale attached to the teeth, the teeth that have been sprayed are very smooth and clean, and it is not easy to deposit tartar again, the sandblasting scaler is stable and evenly sprayed, which can easily clean up the dirt attached to the teeth and restore the natural whiteness and luster of the teeth.
It can also be used for various polishing in the oral cavity (resin materials, metal materials, teeth, porcelain teeth, etc.), and can remove plaque and staining (smoke stains, tea stains, food stains, etc.). Now it is generally the first of these two that is currently the most common.
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1.Use mouthwash: Mouthwash cleans the mouth and removes bacteria and pigments from the mouth, which can improve the color of your teeth. Fluoride mouthwashes are recommended and can help prevent tooth decay and strengthen teeth.
2.Brush your teeth regularly: Brush your teeth at least twice a day for at least two minutes at a time.
Choosing a toothpaste that contains bleach can help remove stains and pigments from the surface of your teeth and improve the color of your teeth. But be careful not to over-brush your teeth, as over-brushing may damage your tooth enamel.
3.Use dental strips: Dental strips can help clean your teeth and remove stains and pigment.
It is advisable to choose a strip that contains ingredients such as bleach, zirconia, or calcium carbonate, which can help improve the color of your teeth. However, be careful not to use the strip too often to avoid damaging the enamel.
4.Mitus non-invasive dental technology: With the continuous improvement of people's pursuit of quality of life and the enhancement of their awareness of the protection of their original healthy teeth, Mitus non-invasive non-invasive dental technology can protect teeth while whitening teeth through physical technology under the premise of dental health.
In the end, people have a white and natural veneer, and the whitening effect is maintained for a long time, which is very cost-effective, which coincides with the high-quality life concept of modern people.
5.Laser whitening: Laser whitening is a professional whitening method that needs to be carried out in a dental hospital.
The doctor applies a hydroxide solution to the surface of the tooth and then uses a laser to irradiate it to accelerate the decomposition of the hydroxide. This method can significantly improve the color of your teeth in a short period of time, but it is relatively high. Improper operation can easily cause tooth sensitivity.
6.Cold light whitening: Cold light whitening is a relatively safe and simple whitening method that can be performed in a dental hospital or at home.
This method uses a special light to irradiate the teeth, activating the ingredients of the whitening agent, which improves the color of the teeth. This method** is relatively low, but it may not be as effective as laser whitening, and it is easy to cause enamel damage.
7.Strip whitening: Strip whitening is a simple, convenient, and relatively low whitening method.
The use of dental strips can be done at home and can be removed after being attached to the teeth for a period of time to remove stains and pigmentation. However, this method may not be effective for severe tooth discoloration. Do not overuse it, which can cause tooth sensitivity.
8.Bleach whitening: Bleach whitening is a common whitening method that can be done in a dental hospital or at home.
This method uses hydrogen oxide or a mixture of hydrogen oxide and hydrogen peroxide applied to the surface of the tooth to remove stains and pigmentation. However, this method may cause damage to the tooth enamel and needs to be used sparingly.
It should be noted that different forms of whitening methods are suitable for different groups of people and dental conditions, so it is best to consult a professional dentist to determine the most suitable whitening method for you before choosing a whitening method for yourself.
In conclusion, if you want to improve the color of your teeth, it is recommended to pay attention to oral hygiene, quit smoking, limit alcohol, and avoid the effects of pigmentation. If the above methods don't work, get professional teeth whitening.
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