Is it true that women can t take a cool shower in the summer?

For people who are accustomed to showering with cold water, taking a cold shower does have many benefits for enhancing physical fitness, improving health and preventing and curing diseases. Modern medical research has shown that insisting on cold baths can not only significantly increase the number of white blood cells and improve human immunity; It can also help promote blood thinning, improve blood circulation and blood quality, and prevent blood clots.

Especially for those who do winter swimming and cold bathing even in winter, the body has already adapted, and long-term uninterrupted cold shower exercise can not only help increase the elasticity of blood vessels and prevent arteriosclerosis; It is also good for preventing colds, bronchitis, tonsillitis, pneumonia, etc.

But while there are many benefits to taking a cold shower, it's not for everyone. Who is not suitable for cold showers: Those with low immunity:

For people with low immunity such as the elderly and children, as well as people with high blood pressure and heart disease, it is not suitable for cold water showering. In addition, female friends should be especially cautious when trying cold showers. For those who have no experience in cold baths, it is advisable to weigh their physique before deciding whether to try a cold shower.

Women with Yang Deficiency Constitution: Women with Yang Deficiency Constitution are usually more sensitive to cold. This kind of woman "has weak yang qi, insufficient qi and blood, and is not solid in the yang, and cannot warm the muscles to resist the invasion of foreign cold evils". Therefore, it is not suitable for cold water baths.

Women's menstrual period and before and after menstrual period: women's skin is more sensitive, when touching cold water, blood vessels constrict, and a series of stress reactions will occur instantly, such as rapid heartbeat, increased blood pressure, muscle contraction, nervous tension, etc. If it is in the menstrual period or before and after the menstrual period, it is easy to induce a variety of ** diseases, which will have adverse effects on women's physiological health.

Women can't take a cool shower in the summer, no matter how hot it is.

Women taking cold showers are prone to uterine cold, so it is best not to wash them.

This is not possible and will cause a lot of damage to the body.

It is true that this can cause a certain degree of harm to girls.

It is true that this is harmful to the body, so it is best not to take a cold shower.

This depends on the individual's physique, and everyone's physical health is different.

It is best not to take a cold shower, otherwise it will not be good for the body.

Yes, because this one is too damaging to the body.

yes, because the girl's body is too weak.

I don't know about this thing, so it's better not to be normal.