Does drinking milk with tea really cause kidney stones?

Because tea contains oxalic acid, it is easy to combine with the calcium in milk to form calcium oxalate. Calcium oxalate is an insoluble substance, which is not easily absorbed by the human body, and can cause kidney stones if drunk for a long time. This may sound plausible at first glance, but is it really true?

To solve this puzzle, it is necessary to understand what oxalic acid is. According to the **** report, Fan Zhihong, an associate professor at the Department of Nutrition and Food Safety of the College of Food Science and Technology of China Agricultural University, pointed out that oxalic acid is one of the normal metabolites of the human body. Calcium oxalate is formed when oxalic acid and calcium meet.

Under normal circumstances, a small amount of calcium oxalate is in the body, which is filtered out by the kidneys and excreted in the urine. However, if a large amount of calcium oxalate exists in the human body, and the amount of urine in the human body is too small, it will cause the accumulation and precipitation of calcium oxalate, and eventually lead to the production of kidney nodes.

However, there is no need to have any fear of the combination of tea and milk. First of all, according to the "Changchun**" report, the oxalic acid content in tea is very low, as we said in the previous paragraph, a small amount of calcium oxalate can be excreted directly with the urine of the human body, and will not form stones in the kidneys.

Secondly, according to the "Science and Technology**" report, according to previous research and research, natural calcium-containing substances such as milk not only do not increase the risk of kidney stones, but the calcium in it is combined with oxalic acid to avoid its absorption in the stomach and intestines, reducing the risk of stones. From this point of view, when we eat some foods that contain high oxalic acid, it is no problem to combine them with some milk-based high-calcium foods.

In addition, according to the "Life Times", when we choose vegetables with high oxalic acid content, we can first blanch the vegetables with boiling water, which can also effectively reduce the oxalic acid content in vegetables.

According to reports, in fact, compared with vegetables, vitamin C, collagen powder and other substances should attract our attention, one of the metabolites of these substances in the human body is oxalic acid, therefore, beware of overdose. In addition, if there is a deficiency of vitamin B6 in the human body, it will lead to abnormal amino acid metabolism and increase the risk of oxalic acid formation, so you need to pay more attention.

This thing is still going to work, after all, who knows about this thing.

There is a possibility that different foods will react when mixed together

This really can't be eaten together, there will be a chemical reaction.

Indeed, if you drink two together, there will be some harm.

Probably not, otherwise why are so many people still drinking?

I think I drank too much of this, and I guess there will still be it.

It is true that drinking these two things together will have certain harms

This won't do, just drink some properly.

No, it's good to be normal and practical.

Drinking milk and tea together can produce some reactions.

In the cold winter, a cup of warm fresh milk tea can taste sweet and warm up, but it is rumored that the calcium in fresh milk will combine with oxalic acid in tea to form calcium oxalate, once calcium oxalate accumulates in the body, it may lead to kidney stones, is this true? Dietitians said that fresh milk and tea will form calcium oxalate, but calcium oxalate cannot be absorbed by the human body, does not accumulate in the body, and even causes kidney stones.

Fresh milk tea causes kidney stones? Dietitian: Not relevant

Can fresh milk tea, which is generally considered to be healthier, really cause kidney stones? Dietitian Liu Wenzhang said that the calcium in fresh milk will indeed combine with oxalic acid in tea to form calcium oxalate, but the calcium oxalate formed in the digestive tract cannot be absorbed by the human body and will be excreted directly with the feces, and will not accumulate in the body to form kidney stones as rumors circulate. Moreover, in the process of digestion, because calcium oxalate is not metabolized by the kidneys, it reduces the amount of oxalic acid absorbed by the body, thereby reducing the chance of urinary system stones.

The tannic acid and oxalic acid in tea may affect calcium absorption

Although drinking fresh milk tea will not cause kidney stones, dietitian Liu Wenzhang pointed out that drinking fresh milk tea may affect calcium absorption. This is because the two components of tannin and oxalic acid in tea will first combine with the calcium in the milk to form insoluble calcium salts, but the body cannot absorb the calcium salts, and finally they will be excreted with the feces, affecting calcium absorption.

Milk tea with creamer or whipped cream Excessive consumption may be associated with obesity and chronic diseases

As for the milk tea with creamer or whipped cream that is often seen on the market, there is no need to worry about calcium absorption because there is no calcium in the ingredients. However, creamer is usually a dry oil powder made from hydrogenated coconut oil, or palm oil, which is not only higher in oil, but also contains trans fats, which are known to increase the risk of atherosclerosis and coronary heart disease.

Dietitian Liu Minzhang said that drinking fresh milk tea will not cause kidney stones.

In recent years, the number of patients with kidney stones has been increasing. With kidney stones, it is inevitable that there will be more things to pay attention to in daily life, which will bring great trouble to the normal work and life of patients. Some people say that it is better not to drink tea if you have kidney stones, and many patients with kidney stones do not dare to drink tea at all.

In fact, some teas are helpful for the condition of kidney stones, such as the two kinds of tea introduced in the article. Why should I not drink tea if I have kidney stones? After having kidney stones, doctors will advise patients with kidney stones to drink plenty of water, so that they will urinate more to achieve the purpose of stone removal.

If you have kidney stones, it is best to reduce tea consumption in your daily life. Because the oxalate in the tea can aggravate the symptoms of stones, many small stones will be formed, which will cause blockage of the ureters, and then aggravate the condition of patients with kidney stones. Because most of the stones in the urethra are made up of calcium oxalate crystals, if you drink tea, these calcium oxalate crystals will increase.

But it is not absolute that you can't drink tea for kidney stones, because only cold tea will have oxalate, and the content in hot tea is negligible, and some teas are also helpful for relieving the symptoms of kidney stones. Therefore, not all patients with kidney stones cannot touch a little tea, which is too absolute. These two kinds of tea kidney stone patients can drink appropriately 1, desmodium tea Desmodium tea is a type of tea made from desmodium and green tea, and patients with kidney stones can drink it in moderation, and this tea is helpful for alleviating the condition of kidney stones.

The recipe of Desmodium Tea is to brew 10 grams of Desmodium and 3 grams of green tea with boiling water each time and drink it until the taste fades and can be drunk many times. Desmodium tea has the function of clearing heat and diuretic, and also has a unique effect on antitussive and swelling. The diuretic function of desmodium tea is very good for improving kidney stones, and its diuretic function will make people urinate more, and these urine will flush out the stones in the urethra, thereby relieving the condition of kidney stone patients.

2. Corn silk tea Corn silk tea is also a type of tea that can be drunk by patients with kidney stones, because corn silk has a good diuretic function. To make corn whisker tea, you can choose 50 grams of corn whiskers, 20 grams of psyllium and 10 grams of raw licorice, so that the soup boiled out of drinking water every day will help the condition of kidney stones. Although patients with kidney stones can drink tea appropriately, there are also points to pay attention to, first of all, do not drink herbal tea, and secondly, do not drink tea on an empty stomach, both of which will make the situation of stones in the body more serious.

Although the patient cannot drink too much tea, he can drink a large amount of water to achieve the purpose of expelling stones. Disclaimer: The above content comes from the Internet, the copyright belongs to the original author, if there is any infringement of your original copyright, please inform us, we will delete the relevant content as soon as possible.

1. Patients with kidney stones should not drink more milk.

Generally, the water content of liquid milk is up to 80%, and drinking milk mainly supplements the amount of water in Dayu, which has the effect of diluting the concentration of salts in the urine, and generally does not increase the risk of stones. However, milk contains 120 mg of 100 ml of calcium, and if you drink a lot of milk for a long time, the calcium in the milk will form calcium phosphate or calcium oxalate, which is what we often call stones, which is not conducive to physical health. Therefore, patients with kidney stones should grasp the amount of milk to drink.

2. Kidney stones can be accompanied by Qingyuan to drink milk in moderation, no more than 100 ml per day, which is beneficial to health. If it is high-calcium milk or cheese, you need to reduce your intake accordingly to control your calcium intake.

3. Patients with kidney stones should drink milk during the day, and work or exercise after drinking will accelerate the body's absorption of calcium, or quickly drain the cavity out of the body. It should not be drunk before going to bed, because after falling asleep, the urine formed is concentrated and thickened, and the concentration of calcium increases accordingly, making it easier to form phosphate or oxalate stones.

4. If a patient with kidney stones drinks too much milk at one time, it may aggravate the risk of kidney stones. After that, you can drink more water to dilute the calcium concentration in the body, and make calcium ions excreted faster by hyperactivity and excretion. Try to eat less calcium-rich foods in your diet.

Can you drink milk for kidney stonesAfter knowing what disease you are suffering from, you must pay attention to it when you eat, so that you can control the development of the disease in the shortest possible time and prevent it from worsening. Taking kidney stones as an example, there are still a lot of patients with kidney stones, so everyone wants to know whether kidney stones can you drink milk?

Can you drink milk for kidney stonesIt depends on the actual situation, as the types of milk sold in the market are different. Patients with kidney stones can drink milk, but they can not drink more, especially the point that patients with kidney stones can not drink milk with high calcium, because high-calcium milk will reduce the urine output, resulting in an increase in various tangible substances in the urine, which will aggravate the disease. For patients with kidney stones, if they usually drink milk, they can choose skim milk, which has no effect on their body, and even if they drink it regularly, it will not cause worsening of the condition.

However, if it is high-calcium milk, patients with kidney stones should never drink it, and high-calcium milk will cause harm to everyone's body. Everyone must pay attention in their daily life.

Regarding the question of can you drink milk for kidney stones, I believe everyone now has a certain understanding of the shed, and then they also know what to do.