What are the types of essential oils and how to use them?

Essential oil is a natural plant-derived liquid that can be used for body care, aromatherapy**, massage, and other beauty purposes. It is used in a very diverse way, and different essential oils have different effects and characteristics. Let's take a look at the types of essential oils and how to use them.

Let's take a look at a few common essential oils. Lavender* essential oil is one of the most popular essential oils for stress relief, sleep promotion, mood calming, inflammation and more. Lemon essential oil can boost immunity, improve concentration and anxiety symptoms, among other things.

Tea tree essential oil can prevent infections and engage in antimicrobial activities, among other things. The above are among the commonly used essential oils.

We need to understand how to use various essential oils. The first is aromatherapy, which is mixed through aromatherapy lamps or added to water to release the aroma in the air, so that people can inhale its aromatic components to achieve the purpose of mind and body relaxation. The second is massage**, the corresponding diluted essential oil is added to the base oil, and the massage is applied on ** with hands or massager to achieve the purpose of relaxing the body and relieving muscle fatigue.

There is also a direct application method, where the diluted essential oil is applied directly to the area where it needs to be **, such as headaches, which can be applied to the temples.

We would like to recommend a flower dream flower essence oil that works very well. This product is a blend of natural floral oils for beauty and soothing benefits. It can eliminate dryness, balance water and oil balance, improve dull skin tone, etc.

Many consumers reported that after use**, it became healthier and smoother, showing a natural glow.

Essential oils can be used in a very diverse variety of ways, and choosing the right essential oils and using them correctly can lead to great physical and mental health results. It is advisable to consult a professional such as a pharmacist or doctor before use and pay attention to information such as dilution ratios and who are not suitable for use.

There are two kinds of essential oils: single essential oil compound essential oil.

The single essential oil is not blended, mainly bathed, smoked, and used directly on the face, especially the tea tree essential oil, which has a sterilization and purification function, and is not strong and directly uses the damage**.

There are 40 important essential oils for a single element: rose, eucalyptus, tea tree, etc., each of which has the same effect.

Compound essential oils are blended according to the needs of efficacy, such as acne, whitening and other mixed essential oils, and must be added jojoba oil, wheat germ oil and other basic oils.

Essential oils can be used late.

There are nine main types of essential oils used:

1. Fumigation: The main single essential oil is mainly used in sauna bathing or light wave bathing.

2. Press: cold and hot compresses.

3. Massage: Measure the essential oil and wipe the face or body directly.

4. Bath: essential oil drop bathtub.

5. Inhalation. 6. Aromatherapy gargle.

7. Gua sha. 8. Spraying.

9. Nursing: add shower gel, facial cleanser, etc.

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Essential oil is a kind of aromatic substance extracted from the flowers, leaves, stems, roots or fruits of plants, it smells charming, some people like to use it as skin care products, and the effect of skin care and beauty is excellent, so how to use essential oils? Here are a few ways to use essential oils.

How to use essential oils.

1. Pai Ji oil bath.

Put 5 to 7 drops of essential oil into the bathtub, let it mix perfectly with hot water, you need to soak in the bath for about 12 to 20 minutes, and then you can lie down in the bathtub and soak slowly, ** will inhale the essential oil with the help of steam, and so on After the essential oil molecules are immersed in the human body, you will feel very relaxed.

2. Direct inhalation.

Some essential oils have a good effect of soothing the nerves and relieving fatigue, you can drop 1-3 drops of essential oil to a handkerchief or tissue, and then by smelling the smell of the handkerchief or tissue, it can bring a feeling of relaxation and soothe the nerves very well.

3. Oil massage.

Essential oil massage is the most commonly used method of essential oil, first pour two or three drops of essential oil on the hand, push it away with your hands, until the palm of your hand is hot, and then use your hands to massage the instability of the body, so that the essential oil can fully penetrate**, so as to achieve soothing, whitening, firming and other effects.

Direct inhalation method:Apply 1-3 drops of essential oil to a handkerchief or tissue and inhale directly through the nose. Through the inhalation of aromas, it can soothe, balance, relax the mind and emotions.

Home Fragrance Method:A method of heating and diffusing incense using an aromatherapy oven. Use 3-5 drops of essential oil every 10 drops into warm water, with the rise of temperature and the vaporization of water molecules, so that the essential oil molecules are emitted in the air, so as to purify the air environment, soothe and relax the spirit and emotions.

Massage Skincare Method:The use of aromatic essential oils and base oils in proportion to make care massage oil, massage and application method, so that the essential oil fully penetrates, to achieve balance, soothing, repair, whitening, firming and other skin beautification effects.

How to apply the cream:The most common method of essential oil is to add 1 drop of essential oil to your usual cream or lotion (2-3ml) according to your specific skincare needs, and then apply it to your skin.

Bathing method:Pour warm water into the bathtub for about 38oC, add 5 8 drops of aromatic essential oils (first dilute the essential oils in whole milk), mix in water, and soak for 15 to 20 minutes; With the inhalation of steam and the heat of water, the aromatic molecules are fully penetrated into the body, soothing, balancing, relaxing and smoothing the skin.