What are the effects and uses of essential oils?

Essential oils can purify the air, remove dust and sterilize. At the same time, the scent can make people feel good. Aromatherapy essential oil - add 2-3 drops of sesame oil to the top groove of the incense burner and the hanging product.

The sesame oil is completely absorbed by the pottery shards for about 10 minutes, that is, you can smell the pleasant aroma, and after the aroma has weakened (about 1 week), you can continue to add sesame oil to maintain the fragrance concentration. The humidifier --- a few drops of aromatherapy essential oil into the humidifier, and after a while, the fragrance will be brought out with the mist sprayed by the humidifier

Essential oils have the effect of lubricating the skin and whitening**, and can be used in the form of massage, olfaction, bathing, etc.

It can maintain elasticity and effectively change the circulatory disorders, which has a good regulatory effect on female patients with irregular menstruation. It can promote sleep, prevent wrinkles, eliminate dark circles, and help lighten dark spots.

Massage method: You can massage the oil on the face, or you can massage the oil on the body, the best time for essential oil massage is within 3 minutes after taking a bath. Olfactory method:

Add a few drops of essential oil to the aromatherapy lamp to purify the air, soothe the mood and help you sleep. Bathing method: Add a few drops of Jingxin Hu oil to the bathtub or bathtub, and then take a bath, pay attention to the bathing time should not exceed 20 minutes.

Classification of essential oils:

1. Rose essential oil: If used on the face, it can help moisturize and hydrate the skin, effectively fade the fine lines of the skin, and help the skin regain its plumpness and elasticity.

2. Lavender essential oil: It has anti-inflammatory and sterilizing effects, and can effectively soothe the skin when used on the face.

3. Tea tree essential oil: the anti-inflammatory and bactericidal effect is the strongest among all essential oils, which can effectively improve the skin's water and oil balance after use, and is especially effective for acne-prone skin.

4. Geranium essential oil: It has the effect of reducing abnormal skin oil secretion and promoting blood circulation, which can effectively maintain the balance of water and oil on the face.

The functions of essential oils are sterilization, deodorization, sedation, insect repellent, appetizing, and promoting digestion. The use of essential oils includes olfactory absorption, massage absorption, compression, bathing, etc. Essential oil refers to the general term for volatile fragrance-containing substances obtained by processing and extracting from spice plants or fragrance-secreting animals.

Usually, essential oils are volatile aromatic substances extracted from the flowers, leaves, roots, seeds, fruits, bark, resins, wood hearts and other parts of plants by steam distillation, cold pressing, liposuction or solvent extraction.

Essential oils are diluted and undiluted, and essential oils are highly volatile and will volatilize quickly once they come into contact with air, so essential oils must be stored in dark bottles that can be sealed.

Not all plants can produce essential oils, only plants that contain balsam glands can produce essential oils, and the distribution of balsam glands varies from plant to plant, some on petals, leaves, rhizomes or trunks.

Essential oil has a long history, extracted from the roots, stems and leaves of plants, whether it is massage or health, its maintenance effect is very obvious, so it is widely praised by consumers, so what are the effects and uses of essential oils, the following will be a brief list of some to introduce to you!

Efficacy and usage of essential oils

1. Incense method

As the most commonly used method of essential oils, the incense method disperses the essential oil molecules in the air and then uses the breath to achieve the aromatic effect. Adding different blends of essential oils to the diffuser can achieve different effects and help create different atmospheres. Essential oils are free substances that can purify the air by sticking dust and bacteria from the air to the substances in the room, which can regulate your mood and make your day happy.

There are many ways to smoke incense, you can add 5 drops of essential oil to the water container of the aromatherapy stove or aromatherapy lamp, and slowly release the essential oil molecules in the water after heating the water temperature; 5 8 drops of essential oil can be added directly to the middle box of the humidifier, so that the essential oil molecules are emitted into the air with the water mist of the humidifier; You can also dip the cotton ball with essential oil and place it in a hot place to let the essential oil dissipate through the hot air.

2. Direct inhalation method

This method is very simple and simple, and it is also a way to use essential oils with remarkable health care effects, which is very effective for health care of the body and mind, soothing anxiety, refreshing the mind, pleasant mood, sore throat and cough and other upper respiratory diseases. The most commonly used essential oils are: rose, lavender, orange blossom, eucalyptus, etc.

A simple inhalation method is to sniff 2 to 3 drops of essential oil on a tissue or handkerchief, or open the lid of the oil bottle and inhale it directly. The home inhalation method refers to filling a porcelain basin with boiling hot water, dropping 1 to 3 essential oils, the total number of drops does not exceed 6 drops, stirring thoroughly, covering the entire head and basin with a large bath towel, and breathing alternately between the mouth and nose for 5 to 10 minutes.

3. Gargling method

If you want to have a clear mouth, this method is indispensable, and it also has the effect of preventing oral diseases and oral problems. Stir 2 to 3 drops of essential oil into a glass of water, rinse your throat for 10 seconds, then spit it out and repeat until the whole glass of water is used up. Gargling your throat every day can keep your breath fresh, protect your teeth and reduce laryngitis.

You can also add essential oils directly to the water and rinse your mouth directly.

Commonly used mouthwash essential oils are: tea tree, lavender, peppermint, etc. To prevent bad breath, if you want to whiten your teeth, use lemon; If you want to ** mouth ulcers, gum disease, use myrrh, tea tree; regulates the respiratory system, with eucalyptus; To relieve toothache, you can use 1 drop of cinnamon, and use a cotton swab or other points directly on the toothache area.

Essential oils have always had the effect of health preservation, and their effects can be maximized in the case of continuous use, but they should also pay attention to the method, if they can use the right method, they can get twice the result with half the effort, essential oils can improve various problems of the human body, and solve the problems that have plagued you for a long time, such as teeth are not very healthy, the spirit is not very concentrated, etc., it can be described as a magical fragrance, why not hurry up and try it.

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Essential oils have the effect of emollient, soothing emotions and maintaining smooth and delicate, essential oils contain some lipid components, which are relatively mild and delicate when applied to the skin, which can moisturize the skin and maintain the smoothness and delicacy of the oil, while the essential oil has a special aroma and pleasant taste, which can make people feel pleasant, relaxed, and relieve tension. Rose essential oil has the effects of smoothing fine lines, whitening and moisturizing. Lavender essential oil has the effect of calming the nerves, reducing inflammation and acne.

Grape seed oil is an antioxidant, and most of the essential oils are actually most useful in beauty salons or various wellness institutions.

The effect of essential oil on human skin is very large, such as repairing enlarged pores, improving acne pits, acne scars and cherry sedan whitening, moisturizing hair, etc., at the same time, it also has the effect of calming the nerves, key orange to improve sleep quality, and its use, according to different uses, there are also differences, such as for beauty and beauty, you can directly take 1-2 drops into the water emulsion, and then apply it to the face, if you want to use it to improve sleep, you can take 1-2 drops of essential oil to the side of the pillow, in addition, You can also take 8-10 drops of essential oil and place it in the bathtub for 15-20 minutes a day, which can not only improve sleep quality, but also calm the nerves and relieve fatigue. In fact, there are many spine brightness in the efficacy and usage of essential oils, such as **After being bitten by mosquitoes, you can take a drop to the bite, which can not only kill bacteria and reduce inflammation, but also play a role in repairing the skin.