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In my opinion, it's a kind of anxiety in the heart, and when you're very flustered, it's like losing your mind. In fact, this is a sign of lack of self-confidence.
I don't know if you've ever had a dog, but some dogs are a little uncontrollable, like they look like they're crazy when they see food in the trash. This situation actually has something in common with people, that is, they care too much about one thing and can't control it.
So, there are only two things you have to do, one is to strengthen your self-confidence, and the other is to relax your mind and not pay too much attention to it.
You can chat with your friends in your spare time, relax and make yourself happier. You can also read extracurricular books in your spare time with a relaxed and entertaining attitude to avoid being overly nervous. This serves as a relaxation effect.
Then, in the process of learning, practice more, and communicate with other classmates, so as to strengthen your thinking and self-confidence through continuous practice. Keep yourself on a clear mind at all times.
This part of you is also due to the exhaustion caused by mental stress, and you are unable to concentrate. It's best to pay attention to physical activities and activities, and arrange time to do physical activities or something. In fact, physical health activities are very beneficial and can improve your spirit.
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You should be in an anxiety disorder! This situation is more common in adolescence, for your learning has a lot of symptoms, you can ask your parents, parents to take you, go to the hospital to have a look, check it, to see if it is the mental aspect, anxiety caused by excessive tension, I wish you a soon**!
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This is a normal reaction, I was like this in my freshman year of high school, the situation is more serious than you, just a freshman in high school is so muddy, I can only choose love to make up for the empty heart, but now that I have graduated from high school, I feel that love is really boring, rather than wasting time like this, and studying hard, strive to get into a good university! (Sorry, a little wordy).
Everyone will be more or less uncomfortable when they first enter a school, so they have some reactions, and they can't adapt to that environment quickly, try to relax themselves and not think about it. You're just starting school, and the first period of time can be used to strengthen friendships and relationships with new classmates. Of course, be cautious when making friends!
Don't worry too much, you can definitely adapt to high school life, and it may be bitter, but don't forget to have friends and classmates by your side, and you will be happy!
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Don't think about the structure of the sentence when you see it, just like you don't think about the subject-verb-object when you speak. It could be nervous, a little stressful and overwhelmed. Take a look at the scenery and exercise to relax yourself.
Also, pay attention to your teacher's lectures, and if you understand them, you won't be afraid that you won't be able to understand the sentences. You can also talk to your teacher
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It's that you put too much pressure on yourself, you have to relax your heart, ask your teachers and classmates if you don't understand, and you can also communicate your pressure with friends and teachers, I believe they will give you an answer, and you should also relax and don't put too much pressure on yourself.
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It's possible that in a new environment, with pressure, you want to do well a lot of times, but you have to adjust your mindset so that you can get back to where you were before.
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I've read too many books, so I still have to adjust my mentality. It's okay to believe in your own ability, you generally have some knowledge, as long as you know, don't look at it repeatedly, and if you see too much, you think it's not.
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The speed of eye movement is too fast, take Weibo to practice, insist on reading a Weibo for 1 minute, and then slowly change it to a text, control the speed a little slower, don't repeat it repeatedly, and it will get better slowly.
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You should relax your mind, ask your teachers and classmates more if you don't understand, and you can also communicate your pressure with friends and teachers, and I believe they will give you answers.
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Is this problem easy to solve, you have something that you don't always read and understand it, you have to be ashamed to ask, or check the books in this area to solve it, and find a fundamental way to solve the problem. If you keep looking at it and can't read it, then you don't ask others, it's annoying, and it adds pressure to yourself, or it's an inflexible question, a bit rigid and hardworking!
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You are demanding more and more from yourself, take it easy, don't put too much pressure on yourself, and slowly focus on the point that is not here, it's okay.
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I still remember Li Ning's advertisement: everything is possible! You don't have to be afraid, nervous. Adjust your mindset, find friends to walk around campus, relax, and I'm sure you'll get back to how you used to feel!
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It's too much psychological pressure, so you must relax.
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Just entering a new environment, a little uncomfortable, don't force yourself.
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It's that I'm thinking too much.
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Go to a Chinese medicine practitioner and take a few pairs of Chinese medicine that soothes the nerves and strengthens the spleen. Or a massage to relax your mind.
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There are no distractions in the mind, and only by finding the direction can we learn well.
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Tell your teacher about your situation and let him give you advice.
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A lot of it is like this now, normal.
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Find a way to vent for example: go up to the roof and shout or something, and then find a few questions that are slightly more difficult than your real level to try to do it, try to relax and see if you can do it If it is easy to do, then you will have a certain amount of confidence, if you can't do it, then if you want to get those points, practice more.
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