Zhang Yuqi s figure is on the hot search again, how beautiful can a self disciplined woman be?

On the stage of "Sister Riding the Wind and Waves", Zhang Yuqi is wearing a black off-the-shoulder short skirt, with an aura**, invincible figure, dancing barefoot on the stage, before the show was broadcast, Zhang Yuqi released a live ** on the Internet, it is simply beautiful**, countless netizens have left messages at the bottom, I want to go to France to line up, Zhang Yuqi, who is 34 years old this year, has done a very good job in both facial management and body management, so behind the perfection is inseparable from tireless self-discipline, how beautiful can a self-disciplined woman be? <>

It is said that self-discipline makes me free, especially self-disciplined womenFor women, they must have strict self-discipline in order to get what they want, and if they want to become a better version of themselves and control their own lives, they must force themselves to keep reading and learning, and constantly improve their shortcomingsIf you want to make yourself better, you have to keep working hard behind the scenes. We must strictly supervise ourselves and not be slackened in the slightest. <>

Self-disciplined women must pursue perfection in life, so every time they go out, they can do exquisite makeup, meticulous, self-disciplined women must have very strict requirements for themselves, self-disciplined women must have a good figure, never indulge themselves because of appetite, they pursue a broader world and a richer spiritual world, so they can have self-control beyond the imagination of others. <>

Self-disciplined women themselves have a strong aura, because they know what they want, and they have also eagerly struggled and worked hard for their ideals, and because of their self-discipline, they have brought strong confidence and self-confidence to their livesSelf-disciplined women will always push themselves to keep working hard and improving, and they are always pushing their limits.

Every dazzling woman you see in the crowd has once walked on the tip of a knife, You see a woman with a good figure because of self-discipline exercise and control, you see a good woman because you force yourself to standardize your diet and rest, only by insisting on self-discipline can you always stay young and energetic.

It can reach the level of near-perfection, and self-disciplined girls can build their bodies very perfectly, with bumps and bumps.

Self-disciplined women can indeed be very beautiful, because they are able to maintain a perfect body and look good.

You can be as beautiful as you want. Self-disciplined women will not let their figure change at will, and the management is also very strict, and if you want to be beautiful, you will be beautiful.

Zhang Yuqi is not strict enough to manage her figure, she eats a lot of supper every day, and she doesn't exercise, so she has gained weight recently.

Zhang Yuqi manages her body by managing her diet, she pays special attention to eating and drinking, and she also strictly controls her calorie intake.

In life, I will often exercise and do some aerobic exercises, I will often practice yoga, I will also swim, and I will pay attention to my diet.

She usually controls her diet, and then she will often exercise and exercise, and she has a better mentality, better sleep quality, regular skin care, and frequent beauty.

Zhang Yuqi's beauty can be said to be very amazing, since she starred in the sci-fi movie Yangtze River No. 7 directed by Stephen Chow in 2008, and then she was known as the Star Girl, her career has also been smooth, and we have also seen many of her film and television works on the big screen.

1. Those who are familiar with her super good looks should also know that in addition to bringing us new film and television works, she has also participated in a lot of variety shows over the years. So compared to her works, people pay more attention to her appearance conditions, she not only has a super high appearance, but her figure is also maintained very well, so we have to say that her performance among her sisters who ride the wind and waves. In film and television works, we see more of her acting skills and performance in the play, while in variety shows, we may pay more attention to aspects.

Second, Zhang Yuqi's figure in Sister Lang is among the sisters who ride the wind and waves, we can see that she is wearing a black outfit, she also shows her perfect figure, her leg lines are very good-looking, her figure is plump, and she has a strong sense of curves, but it gives people a soft feeling in this vision. Her facial features are relatively concentrated and profound, and her makeup in the show can also portray her appearance very exquisitely. In Sister Lang, we can see that her upper body lines are also very clear and clean, and she is not simply thin, she is a kind of thinness after exercise, so the lines created by such exercise make people feel more healthy and beautiful.

3. Zhang Yuqi's good figure In fact, before, her figure was still a little chubby, and she was not as skinny and thin as in the show, and she also maintained her figure so perfectly after exercise, as well as a sense of line. Actually, it's a challenge! In the variety show space, she was ** body data, because in that episode of the show, all the participating guests need to measure their bodies when they pass the assessment, and their measurement data is also seen by the audience.

I have to say that after the audience saw her body data, they expressed their envy for her good figure. Then she was also asked how to maintain a good figure, Zhang Yuqi said that as an actor, she must have her own self-restraint, so in addition to her daily filming work, she will go to the gym to maintain her body, so that she can have more energy to face the work behind, and she also has strict requirements for herself in terms of diet.

The hit drama "Sweeping the Black Storm" ended perfectly, and I believe many friends are still unsatisfied with it. No, another high-quality word-of-mouth hot search drama "Yunnan Worm Valley" has been seamlessly followed, which is bound to set off a round of hot search topics. In addition to the suspenseful and terrifying atmosphere in place, the high degree of restoration, and the picture quality comparable to a movie, the figure of Shirley Yang played by Zhang Yuqi is also a big highlight in the play, and it really successfully appeared on the hot search, Zhang Yuqi, worthy of you.

To tell the truth, Zhang Yuqi is still very suitable for playing this kind of "big woman" and very sassy role. And many of the images she created before have also become screen classics. Mainly because the aura is in place, the figure is excellent, and the meat has grown to the place where it should grow, which really attracts the envy and jealousy of many girls, in fact, in addition to the innate advantages, the acquired effort is particularly important, Zhang Yuqi's figure is really good.

Take Zhang Yuqi, who was popular all over the Internet before, countless people were overwhelmed by her devilish figure and domineering self-confidence. But few people know,Behind all excellence is the ultimate self-discipline。Flip through her Weibo, and you'll mistake it for oneFitness bloggers

Almost every day at the gymDo 2 hours of aerobic exercise, every time I practice until I sweat profusely, I will not give up; As long as there is free time, an open space is her practice ground; No matter where you go to work, you always carry a pair of running shoes with you, and you can run wherever you work. Wang Kong.

Of course, her self-discipline is not only reflected in the body, but alsoUninterruptedofLearn to invest。Once walking the Cannes red sleepy blanket, she was mistaken for Zhang Ziyi by reporters, so she decided to learn English. Since then, whether it is on the plane, giving in between waiting for the bus, or after filming, she has practiced English wildly.

When she went to Cannes a year later, she was already comfortable giving interviews in English.

It is this spirit of self-restraint that gives Zhang Yuqi a sense of control over her life. Even after giving birth to 2 children, she still maintains her first-class figure and the vitality of a girl; Even if she stands among many beautiful actresses, she still firmly believes that she is the C position.

Zhang Yuqi's figure is still very good, and Zhang Yuqi is also very temperamental, with a very high appearance, and she is a veritable beauty.

The figure is very good, the body proportion is also very good, and such a figure is also a figure that I envy very much.

Many people like celebrities, Zhang Yuqi feels that her body management is very good, and her figure is relatively slender. Female celebrities all have their own set of fitness skills, and they have to keep their mouths shut in order to have a better figure, and they usually have to learn their spirit.

1. Have a better figure

In fact, celebrities are more self-disciplined than ordinary people, because they have to keep their mouths shut and open their legs in order to have a better figure, if they can't manage their figure well as an actor, they will not look good on camera, and there are very few resources, so the most important thing for them is to maintain their image well, and with a better image, there will be more cooperation. Zhang Yuqi is recognized as an actress with a spicy figure, and her personality is also better, they all have special training, and they carry out special poor exercises on some parts of the body, and they usually pay attention to their diet, they don't eat greasy food, control their diet, impose exercise stars, and their general food has strict control standards. The most important thing is to get fit, you will find that every celebrity will post their daily fitness, because it is difficult for them to maintain their figure by relying on self-discipline and not exercising.

Second, self-discipline is very important

If we want to have a better body, the first thing is to set our food intake for three meals a day. The next thing is the time to open your legs, go to the gym and ask a professional coach to help you control your body, or do some aerobic exercise every day to combine the effect will be faster, stones are the way to keep the lowest end of the body, such a result may satisfy you temporarily, not permanently. In our usual times, as long as we eat more fresh vegetables and fruits, exercise frequently, eat less greasy food, and eat some lean meat, these can help us to make our body better, and a person can see whether he is self-disciplined from his figure.

The figure can be said to be very good, in life will often be such as fitness such as Mingdou, and will often practice yoga, so you can have a particularly good body proportion, eat very little food when grinding the slag, and often eat some vegetables and fruits.

Zhang Yuqi's figure is Zhengtong, which is particularly good. Usually I will maintain my body through exercise and fitness, and at the same time, I will eat less and eat more, pay attention to balanced nutrition and good intentions, so I will have such a good body Zen draft.

Zhang Yuzhi's thick and strong figure is particularly good, she often chooses a strong reed body in her usual life, and may pay attention to her diet at ordinary times, she often eats some low-fat and low-sugar foods when the stool is missing, and she chooses to run in the morning.

is very confident, Zhang Yuqi's figure is good to talk about this year, and it is normal for people to have confidence in covering up, Zhang Yuqi's figure is very perfect, especially when the beauty is at the peak of the fish.

She is very confident in her figure, and often wears some special clothes to show her beauty and courage.

Very confident. Because people do have very good conditions, and they have a very good mentality, thinking that this is their advantage.

Zhang Yuqi is really confident in her figure, and she feels that her figure is particularly perfect.

He is very confident in his figure, and he can show his figure every time he wears it, which is very enviable.

Speaking of Zhang Yuqi, a popular actress who has developed very well today, I believe everyone will be familiar with her. Although she has always been very low-key, she has really been attracted to her after so many years of debut. The attention and love of the public.

As a powerful actor, Zhang Yuqi has relied on her own efforts and strength over the years to bring us many very good works, many of which are still impressive. Whether it is her early collaboration with Stephen Chow on the Yangtze River No. 7, or the mermaid and other works she has brought to us in recent years, she has won the love and recognition of the audience. I have to say that as an actor who has developed very well today, Zhang Yuqi deserves everyone's love and recognition both in her acting skills and her works.

Because of this, since she became popular, she has been concerned and loved by the public, and many people like her very much.

But everyone should also know that compared with her works, Zhang Yuqi is actually the most concerned about her appearance. Her appearance is very good, and she really feels that she really has a goddess descending. She is not only outstanding in appearance, but also has a very good temperament.

Those who are familiar with her should know that in addition to bringing us new film and television dramas in recent years, she has also begun to participate in the recording of many variety shows, such as the sister who rides the wind and waves in the popular variety show. On the show, her performance surprised a lot of people. Although she is a powerful actor, in this drama, she can sing and dance, which surprises many people.

No one can think of it.

In a recent show, she appeared dressed in black. Once again, because of her appearance, she attracted the attention of the public. Many people were stunned by her when they saw her.

From **, we can see that she appeared in black clothes that day, and the whole person looked very good-looking. Not only is the appearance **, not to mention the temperament, and the physical condition is also well maintained. It was perfect.

I have to say that as a female artist who is deeply loved and supported by the public, her appearance is really amazing. Therefore, some netizens couldn't help but sigh after seeing it: The people chasing her are indeed in France.

It's also so beautiful!

And I feel that judging from Zhang Yuqi's appearance, she is indeed a goddess through and through, no wonder she is confident that the person chasing her will come. After all, who in France doesn't love such a goddess? Here, I wish Zhang Yuqi can get better and better, do you like this goddess?