A self care approach to obsessive temperament?

Maybe you are on night duty on New Year's Eve, maybe you want to temporarily give up the opportunity to reunite with your loved ones, but your efforts are not only watched by God but also include the patients and family members who are to be cared for. A person's temperament is the sum of internal cultivation, external behavior, way of talking, dealing with people, attitudes, etc. The elegant, generous, and natural temperament will give people a comfortable, intimate, and easy-going feeling

Temperament is not learned, but cultivated.

1.Taste determines the temperament after that. Read more books, think more, temperament is not something that can be changed in a month or two.

It takes a year, two years or even longer. Many people have finished college, and people who haven't seen her for a long time say that she has changed, but in fact, it is the influence of campus life. There are always benefits to reading more.

Another point, whoever you want to become, you can be friends with whoever you want, a gentleman, and a villain. After a long time, the temperament will naturally be revealed.

3.Enthusiasm and care are one of the most attractive temperaments. Caring and considerate of others will be rewarded with the same. Others will be impressed by this temperament.

4.A temperamental woman should be open-minded and generous in her relationship, and don't be cautious and petty. Don't make a big fuss about a little thing, and even embarrass everyone on many occasions and can't get off the stage, which will be annoying.

Persistent temperament is really just a type to see what kind of person you are. If your type is able to allow you to have such an attachment, you can.

Generally, you have to rely on some of your own persistence, because many of them are actually insisted on by yourself, so this really still needs to be constantly worked on.

In fact, if everyone wants to improve their temperament, they must first improve themselves to improve their temperament, so that others can think that you are very successful, so you must follow.

If people say that your temperament is extraordinary, but you have to continue to maintain your temperament and make everyone feel that you are very confident.

All mental illnesses must come from physical deficiencies. Don't think that attachment is a good thing, and persistence and redevelopment are paranoia.

It indicates that the mind is highly stressed, and emotions such as anxiety, worry, and depression will involuntarily occur.

In short, it must be that the body is not particularly good, resulting in the spirit is not particularly good, in the words of the old Chinese medicine, it may be caused by liver stagnation and qi stagnation.

It is recommended to exercise more, run more, bask in the sun more, participate in more social activities, and climb and go shopping. You can also massage the Taichong acupoints on your feet.

The method of self-care is to improve one's ability and self-cultivation, so that one can improve one's temperament and make one's temperament more.

The self-father-daughter approach of perseverance is to maintain one's self-esteem and a strong spirit.

Self-care methods of attachment There are many ways to take care of yourself, take care of your body, and caring for yourself is the way to protect yourself.

Hello to me, nursing is to read more books, and at the same time you can learn to dance to change your temperament.

This treatment method must be very simple, we just need to have a better way of this care for our car, or maybe make our car move forward.

The method of self-care should be a kind of calming of the mind.

Temperamental self, the method of care, first of all, should be very good. Got a car? I'm going to keep going through reading.

Self-care of persistent temperament is a part of one's own persistence and maintenance, so that self-care of temperament can be carried out.

A self-care approach to self-care that is persistent and resourceful is about having strong beliefs and strong self-esteem.