Why is it painful to leave or stay in a marriage that has experienced betrayal?

This is because betrayal is a particularly shameful for the person in the marriage, and it can also make the person in the marriage feel particularly unconfident.

Because that hurt has been deeply imprinted in your memory, you will feel very painful whenever you think about it, and you can't get rid of it whether you leave or stay.

Because two people have lived together and loved each other deeply, there will be reluctance to leave, and they feel that the pain brought by the other party is unbearable, no matter what the decision is, it is a scar that cannot be erased in the heart.

Not leaving has left scars in each other's hearts, it is difficult to **, and I am reluctant to go, because I have paid, just like a hundred yuan bill that fell on the stool, it is a pity to lose it, and I feel disgusting when I pick it up.

Because this is a bad memory, no matter how you let it go, it will be more painful, so the best way to deal with it is to face it head-on and face it calmly.

Clause.

1. From the perspective of feelings, look at the value of this marriage.

Betrayal is the first betrayal of feelings, and betrayal is basically completely devastating to feelings. Destroying a home and trying to rebuild it is not an easy task, nor is it something that can be done in three days.

And many people are in a hurry to rebuild because the relationship has been destroyed, so all the focus is on the emotional level, and the relationship is examined every day, and the results of the examination are of course not satisfactory to you - the reconstruction of a relationship takes time and effort from both parties.

Clause.

2. Maintain a natural mindset about the final outcome of the relationship.

When a marriage is betrayed, whether the marriage will eventually be reconciled, continued, or ended is unpredictable, and it is not something that can be influenced and decided by one person.

Correspondingly, don't be obsessed with an outcome, and especially don't expect the relationship to get better—even though you can choose this direction and work for it.

Third, don't push yourself, but don't let yourself go either.

If you don't know how to deal with it for the time being, just let it go, and don't force yourself to make a decision as soon as possible, or enter some kind of stable state as soon as possible - whether it is reconciliation or divorce.

Although many things are problems, as long as this problem does not affect eating and sleeping, and it is not a matter of survival, there is no need to force yourself to solve it when you can't solve it. Why does the problem bother you, in the final analysis, you still don't have the ability to solve the problem for the time being, then, give yourself a little time, to accumulate a certain ability, and after you have the ability, the once unsolvable problem will be solved.

Psychological analysis

When you encounter a problem, you must realize that it is impossible to solve it by waiting for the help of nobles - if you don't work hard, then everything will not pass, and everything will not be able to be covered up.

What is the work to strive for, that is, to be independent, strong, and rely on yourself; Instead of trying to "educate" the other person, to transform the other person into a person who can give you absolute security, and try to bring everything back to what it used to be - a marriage that has experienced betrayal can never go back to what it used to be, and the most you can do is to start a new relationship model.

In a betrayed marriage, there may be ways to go on:

1. Communicate honestly

In the face of betrayal, the most important thing between husband and wife is to communicate openly and honestly. Both sides need to listen, understand and support each other and work together to solve problems. At the same time, you also need to express your feelings and needs, so that the other person understands your thoughts and expectations.

2. Seek professional help for hand

If the conflict between the couple cannot be resolved on their own, they can seek professional psychological counseling or marital help. Professionals can provide couples with effective solutions that help them rebuild trust and affection.

3. Give time and space:

When dealing with the issue of betrayal, couples need to give each other enough time and space to think calmly and process emotions. Don't rush to make a decision or take action, calm down first, and carefully analyze the essence and cause of the problem.

4. Establish a new foundation of trust for the wheel

After experiencing betrayal, couples need to rebuild a foundation of trust. This will require both parties to work together through honesty, transparency, and commitment. At the same time, you also need to give the other party a certain amount of time and opportunity to prove your sincerity and change.

5. Accept reality and look for new directions:

Couples need to accept reality and find new directions. Even if you experience betrayal, don't give up hope and pursuit of marriage. It is possible to find new directions and create a better future for yourself and your family by re-examining your values, goals, and lifestyle. <>