Is 171 tall and 68 kg fat?

It depends. First of all, there are two scenarios:

If it's a boy, it's not fat.

If it's a girl, it's a little fat.

But I would like to say that in fact, the height and weight of both boys and girls are within the normal BIM range.

Therefore, being fat or not being fat is actually related to your own cognition, if you think that thin is beautiful, then you must be fat. If you think about health as beauty, you are not fat.

It belongs to the slightly chubby type, and if you want to**, the fastest way to achieve the effect is to exercise**. Proper exercise can help people to keep their weight in the normal range as soon as possible. In terms of exercise intensity, moderate intensity is more suitable.

Because of the use of moderate-intensity exercise, from the perspective of energy metabolism, it can promote the fat in the human body to become free fatty acids into the blood, which is consumed as energy during exercise, and the free fatty acids that are not consumed are no longer synthesized into fat.

171 height, 68 kg If it's a boy, it's a very standard figure, and if it's a girl, it's a little fat.

If it is a girl, it is a little fat, and it will be more moderate for a girl to reduce her height to about 60 kg. If it's a boy, this weight is not fat.

1.7 meters tall. 68 kg in weight. I think it's a medium genre among men, and it's a good figure, but it doesn't mean it's too fat.

With a height of 1.71 meters and a weight of 68 kilograms, it should not be fat, a very suitable weight, continue to maintain.

It's okay for boys, it's recommended to keep it, and for girls, there will be a little, but it's not a particularly fat kind.

With your height of 1.71 meters and 68 kilograms, it's really not fat, it's very standard.

Teach you the easiest way.

The U.S. recently unveiled a slimming program that doesn't require complicated recipes, expensive gym equipment, and a rigorous personal trainer, allowing participants to achieve great results with just a slight lifestyle change. Here are the highlights of the program:

Drink plenty of water every day.

Climb the stairs instead of the elevator.

Eat breakfast every day.

Increase your exercise by 5 minutes a day.

Try to park your car farther away from your destination.

Eat 6 small meals a day instead of 3 large meals.

Replace junk snacks with healthy snacks.

Replace soda with water.

Do stretching exercises for 3 to 5 minutes a day.

Avoid fried foods.

Exercise instead of eating food to relieve stress.

Replace super-sized foods with smaller portions.

Eat less sugar. Reduce recipes by 100 calories per day.

It is mainly through exercise and diet to achieve the effect, that is, it must be healthy, eat dinner before, eat a little rice, and do not eat fatty meat. Eat fresh vegetables and fruits, drink plenty of water, and exercise more.

All ** and fat loss that are not based on exercise are all stolen concepts! Fat consumption and inhibition of growth require exercise to consume excess fat, and adjust and control the structure and amount of food to achieve the effect of fat loss. Want to take other shortcuts, unless you can bear the vicious damage that will be done to your body!

A lot of ** medicine is to anesthetize your internal organs, add some laxative ingredients, you can think about what your body will do in the long run?

A lot of **medicine,**tea,**coffee, massage, thread lifting, etc., they let you see the change in weight in a short time, not the change in body fat. How does this mean? It is to let you excrete a large amount of body fluids in a short period of time, so that you have a false impression to deceive yourself into thinking that you are thin, but it is actually caused by the loss of body fluids.

There is actually no less fat in the body, but after you stop using similar medications, the body's self-repair function starts to work, allowing you to quickly replenish water and food. This will cause a spike in weight and body fat in a short period of time, which is often said**. The load on the body and heart is very large.

Don't experiment with your own body.

Kg.

The calculation of standard weight can generally be calculated by the standard weight calculation formula of the World Health Organization, and the calculation formula of the standard weight for men is weight = (height - 80); The formula for calculating the standard weight for women is weight = (height - 70).

The formula calculates that the standard weight for a man with a height of 168 cm is kilograms, and the standard weight for a woman with a height of 168 cm is kilograms. Standard weight (kg) = height (cm) - 105 For example, a man with a height of 170 cm should have a standard weight of 170 (cm) - 105 = 65 (kg).

Those who exceed 10% of the standard body weight are overweight, and those who exceed 20% are obese; Those who are less than 10% of the standard body weight are thin, and those who are less than 20% or more are emaciated.

Note: The above calculations only apply to adults.

Not suitable for children, the elderly, or those who are too short in height.

Professor Katsura of Kyoto University in Japan proposed the following calculation formula on the basis of the Broka formula: standard weight (kg) = [height (cm)-100].

Note: The results of this formula are adapted to the specific situation of Asians.

The height is one meter six or eight, if it is a girl, the weight should be about 110 pounds, which is more appropriate.

The height is 1.68 meters, and the standard weight should be 120 pounds.

How many pounds.

Hello, it is a pleasure to serve you and give you the following answers: Jin refers to kilograms, 1 kilogram is equal to kilograms, so kilograms are equal to kilograms. Workaround:

1.First of all, it is necessary to determine the unit of conversion, that is, to convert kilograms to catties. 2.

Then, the dust is dressed to calculate the number of catties, that is, the number of kilograms is divided by the number of catties. 3.Finally, record the results of the calculations for later use.

Personal Tips:1When converting a single-hood cooktop, it is important to familiarize yourself with the conversion relationship between different units so that the conversion can be completed faster and more accurately.

2.When calculating, double-check the results of your calculations to make sure they are correct. 3.

Recording the results of the calculation for later use allows for faster and more accurate conversions.

Catty. To find how many catties per centimeter need to be divided, how many catties per centimeter = height and weight, 166cm 44kg * 2 = catties) catties). Division is one of the four operations, the product of two factors and one of the factors is known, and the operation to find the other factor is called division.