Female, 25 years old, often stays up late, how to take care of her skin

Even if you go to bed later, your face should be cleaned early. Traditional Chinese medicine believes that skin maintenance should adapt to changes in the environment and physical state, so don't wait until you go to bed to clean**, try to advance the cleansing time to reduce the burden on the skin and prevent acne. Cleanse your face with a 2-in-1 cleanser that removes makeup and cleanses at the same time, and cleanses in 2 minutes.

Moisturize well. Going to bed late, staying up late, and being overly tired make the skin less hydrated and dry. Therefore, after cleansing, you should apply a moisturizing and easily absorbed beauty serum as soon as possible.

Delicate application is required around the eyes and mouth area that is prone to dryness and dullness; Apply thoroughly to dry cheeks, and finally use the entire palm of your hand to gently press the remaining lotion on the skin to allow it to penetrate the skin thoroughly. Use the paper to quickly improve** dryness, soak the paper ** with moisturizing essence after cleansing and apply it to the face. After 10 minutes, the moisture in ** will be absorbed by the skin.

Then spray another layer of lotion, remove it after 5 minutes, the skin will become hydrated and soft, and even if you do it every day, you don't have to worry about overburdening.

At this time, you should use anti-aging essence, and then pay attention to skin care work, usually make up more water, be sure to eat more fresh vegetables and fruits, be sure to massage your face chain cover, and should also eat more foods with high vitamin C content, don't stay up late.

Let him drink more water, eat more anti-aging food, buy more **, use some anti-aging milk, buy some creams, eye creams, eye masks, Heng Kai eat more vegetables and fruits, and correct his work and rest habits.

You can use related anti-aging skin care products, eat related foods to beautify her beauty, adjust her mood, and her mood is better and more conducive to the maintenance of **.

To eat more fruits and vegetables to supplement vitamins, you can use sleep** sticking on your face to protect**, so that this** keeps moisturized, you can also eat some vitamin E capsules, you can also eat more collagen-rich foods, so that it is helpful. You also have to catch up on sleep during the day.

The first of the two methods is to apply cosmetics by yourself, and the second is to do beauty in beauty salons, both of which can be **, there is no upper limit and no lower limit, depending on your own affordability.

No matter how much you maintain it, it's useless! After all, it's easy to get old if you stay up late.

Eat more protein-rich foods and animal offal.

Drinking soy milk or eating eggs is good for **.

Staying up late is the most hurtful, usually pay more attention to moisturizing and sunscreen, but try not to stay up late.

Staying up late every day is not the solution, and only by giving priority to solving the problem of staying up late can the root cause be cured.