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Anonymous users2024-02-12No. Be sure to get a good rest.
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Anonymous users2024-02-11It can be caused by a lack of cover in the body, or it can be caused by too much exercise.
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Anonymous users2024-02-10Weakness in the limbs should.
1. Eliminate and avoid the causes of wasted labor. 2. Shelter from wind and cold, suitable for cold temperature. 3. Adjust your diet and quit smoking and drinking.
Generally, it is rich in nutrients, easy to digest, and does not hurt the spleen and stomach. Fourth, be cautious in daily life, suitable for work and rest, and appropriately moderate sexual affairs. Fifth, comfortable and less worried.
Hello, the scientific name for cramp is muscle spasm, which is a spontaneous tonic contraction of muscles. Muscle spasms that occur in the calves and toes are the most common, and the pain is unbearable during the attack, especially in the middle of the night, when the cramp often wakes people up, and the pain cannot be relieved for a long time, and it affects sleep.
Hello, your situation should be a little calcium deficiency, bone and vegetable looseness, to supplement some calcium and cod liver oil **, and then pay attention to the warmth of the joint department, Pingjin can be appropriate physical exercise, but not too tired, eat more bean food, you can use a little Qi Zheng Tibetan medicine paste ** observation.
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Anonymous users2024-02-09Analysis:
Consideration may be associated with calcium deficiency and exertion and potassium deficiency both from cold.
There are relationalities. Suggestions:
It is advisable to take a break. Appropriate calcium supplementation. It is recommended to try oral Gelci D.
Eat more bone broth.
and crucian carp soup. Lean meat. Drinking milk is the safest and most effective way to supplement calcium. Milk is rich in calcium, up to 100 110 per 100 grams of milk
mg, and this calcium is natural milk calcium, which is easily digested and absorbed by the human body. Moreover, medicine is not as good as food.
In addition, if the sweating is severe and sodium deficiency may also cause this symptom, it is recommended to drink a little light salt water. Care is also needed to protect against cold. Use a hand warmer at night.
Hot water bottle hot compress, pay attention to heat preservation and warmth, can generally get better.
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Anonymous users2024-02-08Generally, it is a calcium deficiency, but do not rule out the possibility of cerebral infarction. If you are older, it is recommended to have a CT scan for a look.
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Anonymous users2024-02-07It is necessary to pay attention to the supplementation of calcium, magnesium and other substances.
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Anonymous users2024-02-06Oh, let it relax naturally and gently rub it with your own hands.
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Anonymous users2024-02-05This is a sign of calcium deficiency and should be supplemented.
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Anonymous users2024-02-04You are a symptom of calcium deficiency, which is more severe. Don't think about food calcium supplements, please take medicine.
Whatever calcium tablets are right for you, and there is only one that doesn't suit you, and that's your wallet. In fact, the cheapest calcium carbonate (such as limestone) and the expensive blue bottle are similar in terms of calcium supplementation. The sorrow of ordinary people is that they lack the shrewdness of businessmen.
I recommend a very cost-effective calcium tablet, that is, Shanghai Yan'an Pharmaceutical Factory's health calcium, a single tablet of calcium is sufficient, a bottle of 100 capsules, only 8 yuan.
In life, some people feel very tired after standing for a while, and then they are reluctant to stand more, which is actually a manifestation of the weakness of the lower limbs. Next, let's introduce the common diseases of weakness in both lower limbs. >>>More
If the water and moisture are not transported well, it is estimated that it will get better slowly.
Let's go to the post bar and the Parkinson's bar to seek medical treatment. Give you a Chinese herbal prescription.
It is inevitable that stiff neck will not occur in a person's life, and he will feel pain after stiff neck, because it can "heal himself", few people go to the hospital for treatment, and most patients are treated simply with the help of family members or colleagues, and home care is more important. Stiff neck refers to the sudden pain of neck muscles after sleep or trauma, especially when the head and neck are rotated, and the causes of stiff neck are: improper head and neck posture during sleep; The pillow is cushioned too high, inappropriately soft or uneven; neck trauma; Neck cold by wind; If it is caused by cervical spondylosis, it can be repeatedly "stiff neck". >>>More
There are usually two reasons for feeling fatigue when you wake up, the first is low-protein anemia, the latter can be seen as insufficient qi and blood, coupled with lack of sleep, due to the patient's muscle function is not fully recovered after physical exertion. In the former case, a formal examination can be done in the hospital, and if necessary, blood or protein transfusions can be performed. In the latter case, you can take appropriate rest, ensure adequate sleep, avoid staying up late and heavy physical activities, and you can go to the traditional Chinese medicine department of a regular hospital to give acupuncture, massage, cupping and other aspects of conditioning**.