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Stress is everywhere in life and I have had these difficult experiences in my life:
1. Nowadays, people generally have more difficult experiences in life and work;
2. For adults, the difficulties in their careers are the most painful, and they pursue their careers, but there is no way to be promoted;
3. There is a lot of pressure in life, but the pressure of love is even greater. <>
We can see that life is full of all kinds of difficulties now, and everyone is carrying different pressures, and they are all moving forward with a heavy load.
After all, the pressures of life are heavy mountains. It's really hard to survive in this society without money, and now many people haven't experienced the pain of not having enough money to eat, and as long as you experience it once, you won't want to experience it a second time.
1. I have never been to a poor mountainous area, and I dare not say that I am hard. We can see many people in poor mountainous areas, not to mention that they eat well, and they even have difficulties in whether they can eat enough. Although there is a lot of policy support now, there are still many poor people in many places that we can't imagine, and there are many places where they can only eat potatoes every day, and there is nothing to eat except potatoes, and the roads they walk are muddy roads.
Although these people's lives are very difficult, they are all trying to live. <>
Second, life is not easy, forge ahead. Life is not easy, many people have seen a **, there is a part-time worker sitting in the snow, taking out the steamed buns from his pocket, this is his lunch, there is only one steamed bun, there is nothing. Life is really too difficult for them, they dare not eat, and they can only eat one steamed bun at a time without money.
I have also heard many people say that the hardest time is to only have one steamed bun a day, eat half in the morning, eat half in the evening, and then drink a lot of water to make the steamed bun in the stomach swell. So the day passed. Many people dare not imagine such a life dilemma.
3. Many students also have a lot of negative psychology in the face of learning pressure. So in other aspects, such as academic pressure, there are many students, especially those in the third year of high school, they are really under a lot of pressure when they study, so to speak, what their future in life is decided in this exam. A lot of people have lived through that era, Black July.
I didn't do well in the exam, so mental disorders also happened from time to time, and it is not uncommon for me to perform abnormally because of excessive pressure. <>
Fourth, conclusionLife will always give you a little blow in unexpected places, we not only have to face the pressure of life, but also face the tempering that life gives you. Although everyone's pressure is different, but the heart in the face of pressure is the same, only by not taking pressure as the same reason to move forward, can you find your own sunshine in this difficult life.
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The hardest experience in my life was when I couldn't find a job, and it was really hard.
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I didn't do well in the exam, but after studying hard. I finally passed the exam, and in the process, I think it was hard but also fulfilling and happy, and this experience left a deep impression on me.
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During the epidemic, I was trapped in Wuhan alone, and I went to the home of the target in Wuhan to visit the elderly during the Chinese New Year, but I happened to encounter the lockdown, and I was sleepy for several months, I was not used to eating and living, and I had to face the panic of the epidemic, and I was really depressed at that time.
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The hardships in my life are that I just started working in a big city, I have no relatives or friends, and the economy was very difficult at that time, and I was very economical in eating, and I ate instant noodles a lot of times.
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When I just graduated and came out to look for a job, I only had 1,000 yuan a month, and I didn't provide food and housing, so I felt like I had read all my books in vain.
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I had a difficult experience in life where I worked hard every month, but I still couldn't pay my rent, which made me feel very stressed.
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Dear friends, first of all, I would like to express my concern and support for you. In our busy lives, we all face various stresses. Here, I would like to share with you some of my observations and experiences.
1.Career pressures: In the workplace, we may face challenges with competition, performance pressures, and career advancement. These stresses can affect our emotional and mental health.
2.Family Relationships: Relationships with family and friends are also an important part of my family's lives. In the process, we may encounter communication barriers, misunderstandings, and disagreements, which can be overwhelming.
3.Financial issues: Various expenses in life, such as rent, utility bills, daily expenses, etc., can make us feel financial pressure. In order to cope with these pressures, we need to plan our finances properly and find the right way to invest.
4.Health problems: As we age, our physical condition may change. Long-term overwork, poor lifestyle habits, and lack of exercise can all lead to health problems and stress in our lives.
5.Social stress: Information on social is updated extremely quickly, and we may be affected by the state of other people's lives. This comparison can cause us stress due to anxiety and low self-esteem.
6.Emotional regulation: Everyone has mood swings, and it is important to learn to find balance and self-regulation in a busy life. We need to learn to recognize emotions, accept our emotions, and find appropriate ways to release stress.
In short, life stress is everywhere. We need to find the right response for ourselves and learn to balance under pressure. We can try to get exercise, maintain a good routine, communicate with family and friends, and develop hobbies to better cope with the stresses in our lives.
I hope you find these suggestions helpful and I wish you all the best!
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If I didn't think about the salary, I might open a flower shop without pressure. Girls should like flowers and plants, I have never thought roses are vulgar, I think roses are a symbol of romance.
In my eyes, romantic red roses are thorny, and sunflowers are bright and beautiful.
If there is no pressure, I really want to go to Yunnan to buy a house with a yard, where the sea breeze blows and grows flowers and plants. Like can withstand all odds.
I don't have any big ideals or ambitions, I think I love freedom too. Happiness in my eyes is to face different flowers and plants every day, and with a kitten, life is not too beautiful
But the reality is always cruel, the flower shop is basically a consumable, and poetry and distant places always have to fill their stomachs ......... firstNowadays, young people are under a lot of pressure, housing and car loans, both old and young, and they don't even dare to get sick. I went to the hospital at least a few hundred or thousands, and the money became more and more unbearable to spend. If there is no pressure, I think even the air you breathe is fresh
Either way, hopefully we can all get better and better. Life is lacking like this, there will be motivation when there is pressure, maybe if you work hard, you can realize your dreams and do what you want to do.
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When a person feels that there is no more pressure in life, will he feel very relaxed and comfortable?
When a person comes to this society and becomes a member of the society, he will always be constrained by some moral rule of law, and he will have certain obligations and responsibilities to the society and his family, and there will be pressure invisibly. This kind of pressure sometimes comes from the heart of the person, when the heart is full of responsibility, then the greater the pressure.
As the saying goes: there is no motivation without pressure! It may be so, because there is pressure that people will overcome all difficulties and try to move towards the goal. On the contrary, they will choose to escape and procrastinate.
I think people should be stressed, but they also need to know how to deal with pressure and how to reduce it. Maintain a good attitude to face the pressures of life, believe that the boat will be straight to the bridge, and all problems will be solved through hard work or the migration of time.
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In different situations, we may think of different people asking for help, such as:
1.Family: When we face difficulties, pressures, and challenges in our lives, we usually think of family first. This is because family members are our closest and most trusted people who can provide us with warmth, support, and encouragement.
2.Friends: We may think of friends when the problem is more personal or when we need some more specific advice and help. These friends are usually people we regularly contact and communicate with, and they can give us different perspectives and advice.
3.Teacher Mentor: When we need to learn and develop new skills, we may think of a teacher or mentor. They can give us the knowledge and guidance to better meet the current challenges.
4.Psychologist: When we are faced with problems such as psychological stress, anxiety and depression, we may need to seek professional psychological support and**. Psychologists can provide us with professional advice and help to better cope with current difficulties.
In conclusion, in different situations, we may think of different people to ask for help. It is important that we know the problems, needs and hopes of our friends, and choose the right people to seek help and support.
In addition to the people mentioned above, there are a few other people who may also be the object of our help when we are helpless, such as:
5.Religious leaders: When we need spiritual comfort and guidance, we may think of religious leaders. They can give us faith and support to better cope with life's challenges.
6.Co-workers: When we are faced with a problem at work or in our career, we may think of our colleagues. They can give us experience and advice while working together to solve the problem at hand.
7.Community organizing: When we need community resources and services, we may think of community organizing. They can provide us with a variety of resources and services, including support for food, housing, medical care, and legal.
In conclusion, different people have different expertise, resources, and abilities that can help us get support and help in times of difficulty and challenge. It is important that we recognize our needs and hopes and actively seek out the right people and organizations for help and support.
Two more points can be added:
8.Volunteers or charitable organizations: When we need to help others or are facing poverty, disasters, etc., we can seek help from volunteers or charitable organizations. They can provide us with a variety of resources and services, such as volunteer work, donations, rescue, etc.
9.Online social platforms: For some people, online social platforms have also become important for seeking help and support. For example, we can ask strangers for help on anonymous social platforms, or share our predicaments and feelings with other users on forums.
Regardless of who or channel we choose to seek help and support, it is important that we have the courage to express our needs and hopes, while actively listening to and accepting the advice and opinions of others. In this way, a social environment of mutual support, respect and understanding can be created.
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1.Be firm in your own determination: make the decisions you want, and dare to take on whatever your choices come about.
2.Say goodbye to societal stereotypes about age: Age is not the whole of a person and should not be defined by this label.
3.Recognize your strengths and weaknesses: Seeing your strengths can help you feel more confident and firm in your choices. Recognizing your own shortcomings can be used as a basis to help you constantly improve yourself and get better opportunities.
5.Take responsibility: If you don't have a satisfying career or family situation when you're older, learn to take responsibility for your choices and keep working to make a difference.
6.Build good relationships: Recognizing that spiritual companionship and support are equally important, building and maintaining good relationships can give you strength and help in the face of difficulties and setbacks.
7.Change your thinking and relax your mindset: Don't see the conventional route of going out of society as a very painful and arduous thing, but as another opportunity to explore and challenge yourself, relax your mind and adjust your thinking moderately.
Summary: Life needs to try, explore and practice by itself. Although stress and anxiety are unavoidable, believe in yourself, think carefully and work hard, take responsibility for your choices, and believe that there is a better future waiting for you.
Let's not see marriage and career planning as a mandatory thing, but stick to self-centeredness and make what we think is the best choice.
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