Which fruit lies are good for urinating? What are the Chinese medicines that are good for urination?

Bananas: Rich in potassium, full and low-fat, it can reduce the accumulation of fat in the lower body.

Seaweed: Rich in fiber and minerals, it can help to remove waste and accumulated water from the body.

Apples: Contains a unique malic acid that can accelerate metabolism and reduce body fat.

Peanuts: Rich in vitamin B2 and niacin, it can bring high-quality protein, and the meat does not grow fat.

Red Bean: The lithoalkalitic acid contained in it can increase the peristalsis of the large intestine, promote urination and reduce constipation, thereby removing lower body fat.

Papaya: It has a unique proteolytic enzyme that can remove the fat accumulated in the lower body due to eating meat, and the pectin contained in papaya meat is an excellent intestinal cleanse, which can reduce the accumulation of waste in the lower body.

Eggs: Vitamin B2 in eggs helps to remove fat.

I think bananas are very good for urinating. There is dragon fruit, if you eat both of them at the same time, then it is very advantageous to pat pee.

Fruits that are good for bowel movements are dragon fruit, kiwifruit, bananas, apples, peaches, etc. Vegetables that are good for bowel movements include winter melon, pumpkin, cucumber, celery, leeks, Chinese cabbage, carrots, sweet potatoes, etc.

Cucumbers, tomatoes, watermelons, grapes and other fruits and vegetables are good for urinating! Eating these often can be diuretic!

Apples and bananas are fruits that are good for bowel movements. Winter melon is good for bowel movements.

Watermelon, winter squash, and tomatoes, which contain diuretic components, can help with diuretics.

Fruits and melons, such as cucumbers, watermelons are very good for urinating.

The diuretic effect of watermelon and winter melon is the best, in general, boiling some soup and boiling some water can be effective, and you can eat it two to three times a week.

Diuretic is that vegetables and fruits mainly include winter melon, cucumber and other melons, and fruits such as watermelon are also helpful for urination.

I feel that cucumber, bitter gourd, winter melon, watermelon, etc. are all good for urination.

Many fruits are very good for bowel movements, just like watermelon, which has a diuretic effect.

Hello, watermelon has a diuretic function, and we can eat more watermelon in general, I think it's better.

Which fruits and vegetables are good for urination? Eat more winter melon soup, bananas are the most accompanied.

The winter melon and watermelon I eat in summer are quite diuretic, good luck*

Which national defense platoon is strong to urinate, in fact, drink more water, drink more honeysuckle, and those things that clear the fire will naturally be powerful.

The main fruits of diuresis are:

1. Watermelon: sweet and cold, has the function of clearing heat and relieving heat, purging fire and removing troubles, appetizing, helping digestion and diuretic.

2. Grapes: sweet and sour, flat and astringent, non-toxic. Returning to the meridians: into the spleen and liver. Efficacy: Grape pulp nourishes blood, strengthens muscles and bones, strengthens the stomach, relieves polydipsia, invigorates qi and water urine.

3. Pineapple: The sugar, salt and enzymes mentioned in pineapple have the effect of diuresis and swelling, and regular consumption of fresh pineapple juice is beneficial to hypertension; It can also be used for nephritis edema, cough and phlegm.

4. Sydney: Sydney pear can be used for fever, injury, polydipsia, thirst, phlegm, phlegm, diaphragm, thirst, eye redness, pain, and indigestion.

5. Tangerine: Tangerine is warm, sweet and sour, has the effect of relieving cough, and is used for gastrointestinal dryness; It has the effect of diuresis and gastric diuretic, and is used for abdominal discomfort, unfavorable urination, etc.; It has the effect of moistening the lungs and dissolving phlegm, and is suitable for the symptoms of pulmonary fever and cough.

Fruits such as pomegranates, grapes, oranges, watermelons, lemons, etc., can be diuretic.

Watermelon, cantaloupe, pear! Generally, cool fruits have some diuretic effect.

Diuretic foods mainly include: winter melon, cucumber, loofah, bitter gourd and red bean, barley, tomato, leek, white radish, pomegranate, grape, orange, perilla, watermelon, houttuynia cordata, onion, lemon, robust hemp, plantain, white grass root, green tea, seaweed, kelp, etc.

Diuresis is the use of a certain means to affect the process of renal urination, so that the urine increases.

Kidney and bladder diseases can cause difficulty urinating, a decrease in total urine output throughout the day, and even symptoms of blocked urination, dripping or no urine at all. It is mainly seen in neurogenic urinary insecurity, bladder sphincter spasm, urinary tract stones, urinary tract tumors, urinary tract injury, urethral stricture, prostatic hyperplasia in the elderly, myelitis and other diseases and oliguria and anuria caused by renal insufficiency. Therefore, these diseases are generally diuretic-based when they are the most popular.

Data expansion: Detox strawberries are rich in vitamin C and carotene, as well as rich in pectin and dietary fiber, which help digestion, clean the intestines, strengthen the liver, and are also detoxification fruits that cannot be ignored.

In addition to being rich in fiber and promoting intestinal peristalsis, the galactotide contained in apples is very helpful for detoxification; Pectin prevents food from spoiling in the intestines. Frequent changes to different colors of apples will work better.

Purple grapesPurple grapes also have a detoxifying effect, it can help the liver, intestines, stomach, and kidneys to remove waste from the body, so it is known as a "scavenger". But the heat is a bit high.

Cherries have certain medicinal value, can remove toxins from the body, have considerable effects on kidney detoxification, and also have a mild laxative effect.

Lentils: 232 calories Cup: If eaten with green leafy vegetables, it can speed up the body's metabolism.

Winter melon: rich in protein, crude fiber, calcium, phosphorus, iron, carotene, etc. Contains propanolic acid, which can stop the accumulation of fat in the body. Obese people tend to be overhydrated. Winter melon can also be diuretic, and it can be drunk with an appropriate amount of soup with winter melon every day.

Celery: Contains vitamins A and C, but most of them are water and fiber, so the calories are very low, and you are not afraid of getting fat if you eat too much.

Mung bean sprouts: Contains phosphorus, iron, and a lot of water, which prevents fat from forming under the skin. Modern people are often deficient in fiber, so eating more mung bean sprouts is good for health. Add a little vinegar when stir-frying to prevent the loss of vitamin B, and it can strengthen the ** effect.

Seaweed: In addition to being rich in vitamins A, B1 and B2, the most important thing is that it is rich in fiber and minerals, which can help to remove waste and accumulated water from the body.

1. Sugarcane: It has the effects of clearing heat and moistening the lungs, quenching thirst, diuretic and laxative, detoxifying alcohol and removing bad breath, and is improved for nausea, vomiting and hangover.

2. Watermelon: full of water, fructose, vitamins, minerals, amino acids, in addition to improving heat stroke, fever, sweating, thirst, less urine, dark yellow urine, stomatitis, blood in the stool, alcohol poisoning are suitable to eat more, the effect is significant.

3. Kumquat: It has the effects of regulating qi, relieving cough and reducing phlegm, and eliminating appetite. Kumquat is rich in dietary fiber, which can suppress cough, eliminate phlegm, strengthen the stomach, help digestion, and can also treat food accumulation, chest tightness and depression, and relieve hangover and wake up.

4. Banana: rich in pure fructose or sucrose, it can proliferate lactobacilli in the large intestine, increase and promote intestinal peristalsis, and help detoxification. Traditional Chinese medicine believes that bananas can eliminate heat toxins, stabilize the nerves, and improve fever, polydipsia, hemorrhoids and constipation.

5. Strawberry: rich in organic acids, it can promote human metabolism, accelerate detoxification, especially eliminate nicotine toxins, and reduce the harm of tobacco to the human body. Traditional Chinese medicine believes that strawberries have the effects of strengthening the liver and kidneys, clearing heat and moistening the lungs, nourishing qi and nourishing blood, diuretic and hangover.

6. Melon: contains folic acid and a variety of ribohydric acid, which helps the digestive function of the human body, can promote metabolism, make the waste and toxins in the body be discharged as soon as possible, rich in soluble fiber, and will continue to absorb water when passing through the digestive tract, so that the excrement increases, the laxative effect is excellent, and it can also reduce blood cholesterol and help blood purification.

It is recommended that you eat less staple foods and drink more water. Diuretic fruits and vegetables include cucumbers, winter melons, tomatoes, and watermelons! By the way, climb more stairs and walk more. >> I wish you early success, come on! Hope to give a high score to adopt, thank you!

Watermelon, tomato, winter melon, apple, banana, grapefruit.

1.Pear: cold, moisturizing the lungs, eliminating phlegm, relieving cough, reducing fire

2.White radish: cold, smooth qi, phlegm, cough, heat clearing and detoxification

3.Lily: slightly cold, moisturizing the lungs, relieving cough

4.Water chestnut: cold and slippery, clearing heat, dissolving phlegm, invigorating qi, appetizing, and eliminating food.

5.White fungus: flat sex, phlegm, cough suppressant

6.Almonds: warm, moisturizing the lungs, relieving cough, dissolving phlegm, (almonds are slightly toxic, should not be taken for a long time).

7.Ginkgo biloba: warm, warm lungs, invigorating qi, antitussive, expectorant, (ginkgo has a certain toxicity, be careful, children should not eat).

8.Orange peel (tangerine peel): warm, regulating qi, drying and dampness, dissolving phlegm, relieving cough, strengthening the stomach

9.Haizhepi (to salt): warm, soft and firm, phlegm

10.Maltose: sweet and warm, moisturizing the lungs, relieving cough

Phlegm Recipe: (The following are all hot food).

1.Chuanbei rock sugar stewed pear: method as before, 2White radish soup:

3.White radish porridge:

4.Radish ginger pear tea: white radish, ginger, pear, each appropriate amount, all sliced, decoction of water instead of tea, 5

Radish stewed maltose: 2 white radish, 60 grams of maltose, stewed and cooked, 6Water chestnut sea Zhepi soup:

60 grams of fresh water chestnuts, 30 grams of Haizhepi (to salt), stewed in boiling water, (suitable for cough with lung fever, yellow phlegm and coughing up blood).

7.White fungus soup: 6 grams of white fungus, soaked overnight, add 10 red dates, and appropriate water, after cooking, add rock sugar, and eat.

8.Lily porridge:

9.Roasted oranges: Wash the oranges in salted water, dig a hole in the stems of the oranges, stuff them with a pinch of salt, wrap them in aluminum foil, and put them in the roast.

Bake in the oven for 5-10 minutes.

Talc, Mutong, psyllium, Tongcao, Qu wheat, Haijinsha, Shiwei, rush grass, etc. I happen to be studying Chinese medicine, which are diuretic.