Will they be ugly or beautiful after losing weight Why do some people become ugly after losing weigh

You're not talking nonsense, of course it's beautiful.

It's going to be beautiful!

Theoretically, when a fat and ugly girl loses weight, she will be accompanied. It's going to look much better than the original. Compared to the original self.

Words, it will definitely be a lot better. Of course, the beauty and ugliness of a girl are not limited to appearance. Her heart is even more crucial.

**You also need to keep your mouth shut and open your legs. What exactly should I do if I am healthy**?

1. Drink water before eating, insist on drinking a glass of boiled water every morning, the water temperature is not too cold, warm water is the best, it can make the stomach and intestines peristalsis.

The movement is accelerated, which is conducive to the excretion of toxins from the body the day before, and can also promote digestion and absorption and metabolism of waste in the body.

Being able to discharge it in time is naturally beneficial to **. In addition, drinking water before meals will reduce the appetite for eating.

2. There are always people who eat dinner for the sake of ** and not get old, although it can have a certain effect, but often skipping dinner has a good effect on the body.

It has a big impact, so you still have to eat dinner, and it's just right to eat until you're full, just when you feel like you're full but it's okay.

Stop eating when you eat some more food, as your body will use less energy due to the need to rest at night.

3. Eat more cucumbersMost people know that eating cucumbers often can be the best, cucumbers have a crisp, sweet and juicy taste, and the cucumber service group itself contains abundance.

It is rich in bioactive enzymes and fruit acids, both of which can promote the body's metabolism. Cucumbers also contain sugars that can be inhibited.

Propanolic acid, which is converted into fat, can be applied to the skin to improve sun-damaged skin.

4. Do more aerobic exerciseAerobic exercise is not just about running, if it is the same time every day, the same exercise.

After a long time, the body has long adapted to your exercise intensity, and in the case of the same amount of exercise, the body will consume calories.

Goes down with it. 5. Adequate sleepWhen there is not enough sleep, people will become sluggish, which will also lead to slow metabolism and waste in the body.

It can be discharged in time, which is not conducive to **.

Sometimes we always say that if someone loses weight, they must be a beauty, but some people lose weight and become ugly. Why is this happening?

We all know that fat people's ** are relatively tight, and many fat people** are relatively white, so they look white and fat, and the meat holds ** tightly, and it looks quite elastic, so if we look closely, many fat people's ** are white and elastic, and some people's faces are very ruddy.

Some people tend to take a diet in order to go smoothly, that is, to reduce the amount of food they eat, and even eat something without oil and water, such as boiled cabbage, boiled broccoli, fruits and vegetables, etc., in the long run, the body will definitely lack some nutrients, resulting in a yellow and dark face, and even not as rosy and energetic as before.

Although some people are on a diet and exercising, once they succeed, these will become flabby, and once they are flabby, they will look very old, so this is why some people become ugly after losing weight.

I've seen a lot of people who weighed 500 pounds before, insisted on it for a few years, and finally lost themselves, ** for them are also reported, and for a while they became celebrities, because they controlled their mouths, opened their legs, and successfully lost the most meat from their bodies.

But the follow-up to this incident is that there are many **successful people, who look like Mr. Bodybuilder's body on the outside, but after opening it, **but**slack**, even like an old man**.

So some people** go down but not as good as before, here is a suggestion that everyone is healthy for beauty, and don't blindly pursue**, because you may not be as beautiful as before when you lose weight.

First of all, not everyone becomes ugly after losing weight, and some people are still beautiful when they lose weight. Slimming down and becoming ugly, but he himself is not beautiful, or the way she lost weight is wrong. Some people choose to take medicine or diet in order to lose weight quickly, this way is not only very harmful to the body, but also through taking medicine and dieting** people who lose weight will have no luster, and some people are also yellow, looking like they are sick or malnourished.

Some people lose weight too quickly and are prone to wrinkles.

It is definitely impossible to hurt your body to get beauty, many ** drugs are very harmful to people's bodies, and because many ** drugs are three-no products, some drugs will cause endocrine disorders after eating, and finally there will be a lot of spots on the face, some drugs will make people have diarrhea, and after diarrhea, ** will be dehydrated, and it will look dull, that is, there is no collagen feeling, and it may be older than it. Some drugs make people feel full, make people feel hungry all the time and don't want to eat, and if they don't eat, their bodies will lack some nutrients, and they will also cause spots on their faces for a long time.

But the people who lose weight through the normal way of fitness are different, they will be more energetic, very tight, and because they are more confident when they lose weight, confident girls are definitely the most beautiful.

Energetic people feel healthy whether they are fat or thin. And people who lose weight quickly, because they may not have much strength to speak because of dieting, they feel sick, thin and flabby, and yellow face, imagine that they are definitely not a beauty.

Now this society regards thinness as beauty, and it is indeed good to look good when you lose weight, but if you lose weight in the wrong way, then you may be even if you are thin, but beauty is farther away from you.

Because not everyone is suitable for being thin, some people are cute when they are fat and have meat on their faces. I've seen a girl who has become very thin because of anorexia, and she really doesn't have any sense of beauty at all, her whole body is full of bones, although there is a kind of beauty called bony beauty, but I really can't appreciate it, because it's the cause of anorexia, and the whole person also shows a kind of pathology. Later, the girl was finally cured of anorexia, and she gained a lot of weight, and she was really a beautiful girl.

Now there is a very strange phenomenon, that is, no matter how fat or thin, they are shouting to **, but the really fat people have a good mentality to eat and drink, especially some very thin people still feel that they are not thin enough, dieting or other ways to lose weight, the pursuit of beauty is understandable. Many people still look at the face directly to distinguish beauty and ugliness, but some people's faces are just fat and a little fleshy to look good, because of the face shape and skeleton, fat can also make up for some of these shortcomings, but as soon as you lose weight, these shortcomings are exposed.

So there is no need to pursue the ultimate thinness, what suits you is beautiful, didn't the Tang Dynasty take fat as beauty? Thin is not favored by people, whether fat or thin must be a healthy body, too fat and too thin I think it is not good. Just go with the flow.

Especially if you develop anorexia because of the pursuit of thinness, this is really the last thing you want to see. Because vitamins, trace elements, and even fats are required for the human body. If you don't eat or drink, you can't take in any nutritious things, and over time, your fingers will be black and even amputated (this is the girl who lost weight because of anorexia mentioned earlier, but fortunately she recovered well after amputation, and the whole person was more sunny.)

So don't blindly pursue anything, some people slim down and look beautiful but not necessarily apply to you, just like those examples of plastic surgery failures, everyone has double eyelids and pointed chin, which is too ordinary and common, and the beauty is lost a lot. What kind of Internet celebrity face snake spirit face, it looks like I feel that I am almost face blind, the characteristic is that a few people have talents, and everyone has them, so they are called the majority.

If you want to slim down your face because you want to be thinner or you think that other people's faces are thinner and better, you don't have to take a face slimming injection to achieve your goal, if it is not suitable for you, it is not suitable for you, so it is not surprising that you will lose weight and become ugly. But I'm fat on the fat face.,If you're thin, your face isn't thin.,(It's sad to think about it.,It's not that everyone thinks I'm a fat person if I wear less in the summer) I'm not outstanding, but I won't think of changing anything.,Because it's best for yourself.。

From the perspective of a person's daily life, if you don't walk much every day and don't work much, then it is very likely that your exercise will not meet the requirements, resulting in excess visceral fat.

The reason for this is that the amount of exercise is less, and the metabolic rate in the body slowly decreases, so the excess energy in the blood circulation will be stored around the internal organs first, although a small amount of fat can help protect the internal organs, but the excess will hinder health.

Fortunately, when we exercise, the first thing to be consumed is the fat around the internal organs, because this is the first contact with the energy of the circulatory system**, so they are not ineliminable, and insisting on exercise can well eliminate problems such as fatty liver.

For ordinary people, running is definitely the most cost-effective fat loss tool, you don't have to spare a lot of time every day, about an hour is enough to complete the whole process, of course, it is best to keep the running time at more than forty minutes, because it is almost impossible to burn fat in the previous time.

Don't be too strict with yourself at the beginning, such as the forty minutes mentioned above, some people will not stop until they finish running, even if the time is not reached at first, but if you think that your body has consumed enough energy, then stop and wait until later and gradually increase the time.

If you look fat and inenergetic before, then you will become more capable and energetic, and the most important thing is that your own metabolic level and visceral fat content will improve a lot.

Don't wait until visceral fat brings more problems to the body before you realize that you need to exercise, prevention in advance is actually very necessary, and take part of the time to exercise every day, not only can make yourself healthier, but also greatly improve the quality of life.

Although the potential of the human body is unlimited, if you blindly stay in your comfort zone and do not go out and take a look, will these potentials not be wasted?

See how thin you are.

1. Lose 20 percent, which will be slightly higher than now.

2. If you lose 40 percent, you will look much better than now.

3. Lose 60 percent, which will be slightly more hideous than now.

4. Lose 80 percent, you can find some skeletons for ** reference.

Will it look good combined with the contours of your facial bones. The skeleton structure of the body, most people lose weight is a completely different style......You have to think clearly, but if you rely on scientific exercise and a balanced and nutritious diet to lose weight, you will definitely be much better when you are energetic.

If you are too fat, you have to **, not only for the sake of good looks, too fat will affect your health, if you are in a normal shape, don't do it deliberately**, it will also be bad for health.

If you are a young person, in the case of you being overweight, you will look good when you are thin to a normal weight, and your body will look light and curved, but you may not look good when you lose weight for fat people of a certain age.

If you're fat, it's better to look thinner, and it's more moderate to buy clothes to wear.

Personally, I think that as long as you are not a super fat person, you don't need to **, in fact, it is important to improve your personal temperament, and people with temperament are admirable from the inside out.

It's good to fit your body shape, and people who are not too thin will look better if they lose some weight appropriately.

Personal suggestion: If you are too fat, you will be inconvenient to move, too thin to give people the feeling that you will be able to blow the wind, and it is best not to be fat or well-proportioned.

It depends on how obese you are now, if you are very fat, then it will definitely look good when you lose weight, if you are already thin, and then you lose weight, it will definitely not look good.

It depends on the foundation of the facial features. If the facial features are good, it will definitely look good if you lose weight, and if the facial features are average, you can also have a good temperament. It also depends on how fat it is, and being fat doesn't necessarily mean that it doesn't look good. It's good to be well-proportioned and healthy.

The first one is more elegant, goddess fan, beautiful and beautiful, with white clothes, there is a kind of gangster brother's daughter; The second big eye,Cute sister,Small and fresh clothes,It's a student.,To sum up, the first one is suitable for being a girlfriend.,The second is suitable for being a sister.。 Personal opinions, personal experiences, personal opinions.

It's very good-looking, it's like life is like a hanging, walking will float that kind, not only can you wear a beautiful skirt, you can turn back on the road with a super high return rate, you can be handy when you fall in love, and the most important thing is that you can eat hahahaha when you lose weight, but you have to control the amount of Liang.