I just had cervical spine surgery, can anyone tell me what to pay attention to?

Don't move! No, it won't.

I do the exercise of twisting the neck in moderation every day, and I forgot the name of the physical education class preparation activity when I went to school. Avoid over-excitement, avoid trauma, and take more calcium.

Contraindications after cervical spine surgery are excessive movement of the cervical spine, lack of attention to wound hygiene, lack of attention to diet and nutrition, etc.

1.Overactive cervical spine: After cervical spine surgery, especially after cervical spine fusion and internal fixation, although there are steel plates and nails to maintain the stability of the cervical spine, if you do not pay attention to protecting the cervical spine and over-move the cervical spine, it is easy to cause the internal fixation to loosen and fall off, causing serious consequences.

External fixation of the cervical collar should be used as directed by the doctor to protect the cervical spine, and strenuous exercise should be avoided.

2.Failure to pay attention to wound hygiene: If the patient does not pay attention to wound hygiene, it is easy to cause wound infection, so it is necessary to pay attention to keeping the wound dressing clean and hygienic, and regularly disinfecting and changing dressings.

3.Failure to pay attention to dietary nutrition: If patients do not pay attention to dietary nutrition, it is not conducive to the overall recovery of patients.

Protein-rich foods should be eaten to promote incision** recovery. Eat more crude fiber foods to prevent constipation after surgery. Eat a balanced diet to ensure balanced nutrition and avoid picky eaters.

1.Strictly follow the doctor's instructions when the surgeon is discharged from the hospital, and carry out functional training.

2.Regular follow-up examinations in the hospital should be carried out in the outpatient clinic in the first and third months after surgery.

3.If there are some symptoms that were not there before, such as the pain has disappeared, and there are new symptoms such as pain, numbness or dizziness, you should go to the surgeon in time for outpatient re-examination.

4.After surgery, some appropriate exercises, including some upper limb muscle exercises, appropriate neck activities, etc., should be carried out reasonably.

After cervical spine surgery, you should pay attention not to be too tired, do not exercise vigorously, focus on stillness, and maintain more. Don't do things that consume physical strength, you can't sit and stand for a long time, it will hurt your muscles and bones. Do not suffer from trauma, as it is likely to aggravate the condition.

Take good care of yourself and take good care of your body. Health is the number one thing in life.

What should I pay attention to after 8 months of cervical spine surgery? Water stop surgery, well water surgery, no need to go back and forth in the future. Less activity, less activity I come first.

Sweep the floor. Your amount of activity should not be too much, so it is very detrimental to the recovery of your cervical spine, so you have to recover slowly and little by little after surgery.

Be careful not to bow your head for a long time to do a good stretch, do not move too much, so as not to hurt the cervical spine, usually do neck exercises, and eat more calcium-supplementing things, such as fish, shrimp, milk, etc.

First of all, absolute bed rest, wear a neck brace for 4-6 weeks, turn the spine in a straight line, and avoid excessive bending activities. Keep the wound clean and dry, strengthen dressing changes, avoid water, and prevent infection. Don't do blind hot compresses.

Pay attention to eating light and nutritious foods in your diet.

After cervical spine surgery, it is important to maintain the stability of the neck after surgery. Maintain neck stability by wearing a collar. Generally, it needs to be worn for about two weeks.

Try to avoid bowing your head to promote the recovery of neck muscles and ligaments, which helps to restore the stability of the cervical spine. Secondly, we should pay attention to the maintenance of the local **.

The most important thing after cervical spine surgery is to maintain the stability of the neck after surgery, and you can maintain the stability of the neck by wearing a neck collar, which generally needs to be worn for about two weeks. Try to avoid bowing your head to promote the recovery of neck muscles and ligaments, which is conducive to restoring the stability of the cervical spine. Secondly, we should pay attention to keeping the local ** clean and dry, avoid water, and prevent local infection.

After some appropriate exercises, including some upper limb muscle exercises, appropriate neck activities, etc., after cervical spine surgery, it is generally required to come to the hospital for outpatient reexamination at 3 months, half a year, and 1 year after surgery.

It's been eight months since the surgery. Recovery is okay, usually you should pay attention to maintenance problems, appropriate activities, don't always bow your head.

No matter what the surgery, you need to rest after the surgery, don't get tired, and eat a healthy diet!

(l) Anterior surgery and anterolateral surgery: make a plaster cast before surgery, wear it immediately after surgery, and the patient can get out of bed on the same day or the next day. Generally, the time of fixation with a neck plaster collar is 6 8 same, and osseous fusion can be achieved 2 to 3 months after autologous bone grafting.

Allograft bone grafting can take a long time, depending on the resorption of the bone graft or the presence of avascular necrosis, and if this occurs, it is advisable to prolong external fixation of the neck until x-rays demonstrate bony fusion. During this period, cervical flexion should be avoided to prevent the collapse of the bone graft and narrowing the intervertebral space, which will affect the surgical effect. Generally, it takes one or more times the time of normal patients for calcification, ossification, and fusion to appear.

2) Posterior surgery: simple laminectomy, postoperative lying on the back. If spinal canal exploration, dural incision, dentate ligament severance, and dural non-suture are performed, the patient should be placed on his back with his head down and his feet high for 3 days after surgery.

Intraoperative traction of the spinal cord will inevitably cause varying degrees of swelling and affect blood circulation, which not only hinders the recovery of neuropathy, but can even increase the degree of degeneration of the original spinal cord. Flumethasone 5mg can be added to 500ml of 10% glucose solution for rapid intravenous drip, 2 times a day, a total of 5 7 times; Or use 60ml of 50% glucose solution, intravenously push 2 times a day, and alternate with flumethasone. Intake should also be restricted.

Patients with cervical spine should pay attention to:

1. Avoid and reduce acute injuries, such as avoiding heavy liftingWait.

2. Change the bad posture of waxing and straightening, reduce strain, and do neck activities every 1-2 hours when the leather pants are lowered or raised for 1-2 hours to reduce muscle tension.

To prevent the occurrence of cervical spondylosis, the most important thing is to improve the sitting posture, and when you are immersed in hard work, you can also intermittently do the wheel grip forward movement.