Our children are short among their peers, but we are okay, is there any way to grow up?

There are many methods, the emphasis is on persistence, you can go to the hospital to measure your bone age, and you can grow taller by doing height management, strengthening the spleen, skipping rope, stretching before bedtime, and paying attention to comprehensive nutrition.

It doesn't matter, as long as both of you are tall, children are generally okay. Some children grow early, some grow later, and conversely, children who grow later can grow taller. If you pay attention to your diet, participate in physical exercise, and ensure the quality of sleep, your child will definitely grow taller.

When it is found that the child is in the growth stage but shorter than other children, you can go to the hospital to check whether the child's bone age is normal, if there is an abnormality, it must be carried out in time**, if there is no abnormality, you can give him more calcium at ordinary times.

This may be a lack of calcium, which makes people feel that calcium deficiency is not big, and this is the need to eat more meat and shellfish.

If your child is shorter than children of the same age, parents can try the following methods to help their child increase his or her height:

Provide a nutritious and balanced diet: Let your child eat more nutritious foods such as protein, calcium, vitamins, such as milk, meat, fish, legumes, vegetables and fruits.

Healthy lifestyle: Help your child develop healthy lifestyle habits, such as getting enough sleep, avoiding excessive fatigue, and reducing the amount of time spent on screen devices such as TVs, mobile phones and computers.

Sports and exercise: Proper physical exercise can promote children's physical development and enhance physical fitness, such as swimming, basketball, table tennis, running and other sports.

Pay attention to posture and standing: Educate children on proper posture and standing, maintain good body posture and habits, and avoid bad postures such as looking down for long periods of time to read a book or playing with a mobile phone.

Seek medical help: If your child's height is significantly lower than that of their peers, it is advisable to consult a pediatrician or endocrinologist to understand your child's physical development and seek medical help.

In short, increasing height requires long-term imitation skating efforts and patience, and parents should guide their children to develop healthy living habits and reasonable eating habits, and promote the healthy development of the body through appropriate movement and exercise. If needed, seek the help of a medical professional.

The main ways to grow taller faster include adjusting your diet, exercising moderately, spending more time in the sun, getting sleep, and taking medications. The details are as follows:

1. Adjust your diet.

If you want to grow taller, you must maintain a balanced nutrition, and you can eat more foods rich in protein and vitamins, such as pork, beef, chicken, duck and other lean meats; eggs, quail eggs, duck eggs and other eggs; various dairy products such as cow jujube, jujube milk, Tanhui, all kinds of yogurt, etc.; Various dried fruits such as pine nuts, walnuts, macadamia nuts, and various fresh fruits and vegetables.

2. Moderate exercise.

Some people can not grow taller may also be related to the usual lack of outdoor exercise, should pay attention to a variety of sports, such as brisk walking, jogging, skipping rope, swimming, etc., long-term adherence to exercise can not only help to grow taller, but also help physical health. 3. Spend more time in the sun.

Vitamin D3 is produced through sun exposure, which can promote calcium absorption, so it is necessary to spend more time in the sun to promote bone growth.

4. Ensure sleep.

Growth hormone is secreted higher after sleeping, which helps to increase height.

5. Take medications.

Drugs that promote growth are generally growth hormone products, such as exogenous growth hormone. However, for children and adolescents with normal growth, it is not recommended to use drugs to promote growth, because such drugs also have certain ***. Partly due to diseases, such as short stature due to insufficient secretion of growth hormone, such drugs can be used to promote life according to the specific situation under the guidance of a physician.

A child's height may be due to a variety of factors. First of all, genetic factors play an important role in height. If the child's parents are shorter, then the child's growth may be genetically affected.

In addition, eating habits can also have an impact on children's growth and development. Ensuring that your child eats a balanced, nutrient-dense diet, including protein, vitamins and minerals, can help promote growth and development. In addition, balanced exercise is also essential for bone health and height development.

The Tepu Stretch Pre-Growth Stretch Plate is an effective aid that can help children build bone strength and flexibility and promote normal growth and development. Stretching your child for 15 minutes a day can help stretch and promote bone growth.

Generally speaking, the reasons for children not to grow tall mainly include the following situations: 1. Due to the fact that children suffer from growth hormone deficiency, if the growth hormone level in the child's body is relatively low, the child's height is often very short, because growth hormone mainly promotes the growth of children's bones, which leads to the increase of children's height, and children's growth hormone deficiency will cause children to be seriously short in stature. If there is a definite growth hormone deficiency, replace it with growth hormone**; 2. Due to the poor function of the spleen and stomach of children, if children usually eat picky eaters, and lack of nutritional intake, children are often very short; 3. If the child has congenital hypothyroidism, it will also cause the child to be very short, and the child's thyroid function can be detected.

Hello, first of all, there are certain factors between height and genetics. Secondly, some children are tall all at once, while some children grow slowly, but they are increasing year by year. So there's no need to be overly nervous.

Finally, as children grow up and have a wide range of hobbies, the number of sports will increase, which will also promote their rapid growth.

As the saying goes: 23 is still a run. Let it be.

If your son is much shorter than his peers, there are two aspects to this, one is related to genetic factors, and the other is the acquired environmental life, nutrition, and physical exercise are a combination of factors.

If neither of you is low.

Then the child now also says, it can't be too short.

I think it has something to do with early and late development.

If you reach junior high school or later.

On the contrary, those who develop later do not seem to be tall in the first place, which is often the tallest from the earliest to the end.

The average tall person is a late grower.

The last one is tall.

And early development stops at a certain time.

On the contrary, he is not too tall, which is a certainty.

Height is basically related to genetics, nutrition and exercise. Now there is basically no shortage of nutrition for children, that is, genes and exercise. And genes can't be turned in, so you can only rely on exercise, so you should let your child exercise properly.

Your son is many, much shorter than his peers. A person's height depends on a lot of factors, first of all, genetics. Secondly, there is the problem of acquired nutrition, as well as physical exercise. Finally, short height and low growth hormone may also be low in the human body. This can lead to short height.

It's okay, maybe everyone's development node is different, you can let your son exercise more, and at the same time, nutrition should keep up. Some children only have a significant improvement in height when they reach junior high school. Some people can continue to grow taller when they reach university.

On the one hand, it is because of genes, and on the other hand, it may be caused by the inability to keep up with nutrition when I was a child. Eat more protein or something.

The son is much shorter than his peers, do you know why the child doesn't grow taller? I think there are many reasons, one is lack of nutrition and malnutrition, and the other is that it may be related to the genetics of his parents.

There are many reasons for being short, there are genetic reasons, parents are short, children generally grow short, there is a child who grows late, the same age is taller than you, you grow taller than the same age a few years later, and then there is a lack of exercise, a short and slow, if you are worried about the child is short, you can go to the hospital to see, let the doctor give your child a look.

If your son is much shorter than his peers, it is either genetics or something lacking in the body, but you can let your child do more jumping sports and play basketball, which is helpful for growing children!

The child does not grow up, the main reason is genetics, followed by nutrition, and then if the child is too precocious, it is not easy to grow taller, so that the child is too stressed to study, and there is no adequate good exercise and rest will also affect the height.

Hello, I'm happy to answer the question for you, children are shorter than children of the same age, there are two kinds of questions, the first is whether there are genetic factors in the family, the second is that each child develops at different speeds, some are fast and some are slow, we just need to supplement enough nutrition for the child, exercise regularly, you can learn to play basketball, which will help the child develop normally, don't worry. Thank you Wang.

First, the main reason why the child does not grow is because of family factors, especially the height of your parents first, the main reason why the child does not grow is because of family factors, especially the height of your parents, the second is the first, the main reason why the child does not grow is because of family factors, especially the height of your parents, second, that is, sometimes it is likely that your nutrition cannot keep up, he will cause him to be like this, he will not be able to keep up, he will grow short, How about going to the hospital to have his bones checked?

This has a little to do with genetics, but it's not the main thing. This is mainly due to the following points. First, in terms of diet, children should not eat too many sweet foods when they grow up.

Second, nutrition should be balanced and not picky eaters. The third is to develop good living habits, exercise, go to bed early and get up early, and not stay up late. Do the above to ensure that your child will grow up normally.

There are many reasons, and it could be because, lack of exercise, lack of exercise. It may also be because of the lack of some trace elements in the diet. It is also possible that there are fewer growth factors. Specifically, you can go to the hospital for a check-up to see if you need to inject ghrelin.

One is genetic factors, and the other is that the acquired nutrition has not kept up, and old age and illness also have an impact when I was a child.

Well, if your son is much shorter than his peers, in fact, the reason why this child is not tall, first of all, the first one may be malnutrition, the second person is the gene, and the third one, it is very likely that it is a lack of exercise.

There are natural, there are growth period caused by inattention, children in the growth period to ensure adequate nutrition and more exercise, so that there will be no problems, and try to create a harmonious family environment, so that children grow up carefree.

There is a genetic problem. Of course, there are some who develop later. Others may be due to nutritional deficiencies and physical problems.

There are several reasons why people are shorter than their peers, one of which is familial inheritance; The second is that they are not nutritious enough and picky eaters; The third is that there is less outdoor exercise, which will cause children to be shorter than their peers.

Some of them have a slower development, which has something to do with genetics and nutrition, and they can be increased in other ways the day after tomorrow.

There are many reasons why children do not grow up, sometimes it is that the child develops later, sometimes it is malnutrition, and sometimes it is the genetics of the parents that may cause the child not to grow up.

There are many reasons for said to be in this situation, the first of which is that there is no genetic inheritance of you. Or the child often eats high-calorie things and does not like to exercise, so the child is very low. Appropriate calcium supplementation exercise can be improved.

It is very likely that it is due to zinc deficiency, so arrange zinc supplementation for the child, and don't let the child lose at the starting line! I found that many mothers around me give their babies a sugar-free zinc, which is said to be sucrose-free and fructose-free, which is suitable for young and special babies, and I hope it will help you

If you are much shorter than your peers, you should go to the hospital for a check-up and rest assured. Some children grow up late, and some have a bad spleen and stomach and poor nutrient absorption. Therefore, it is best to go to the hospital for a check-up before making the next step.

If your son's diet is normal, the child may be short and late, well, well, if you are not at ease, you can also go to the hospital to see, well, if you are not at ease, you can also go to the hospital to see the child, measure its bones or something.

There are two main reasons for being tall, the first is congenital genetics, that is, both parents are tall, and there is a great chance that the child will also be tall. There is also the acquired nutrition to keep up, mainly milk.

Your son is much shorter than his peers, partly because of genetics and on the other hand, because of lifestyle habits. It is necessary to add some more eggs and milk factors to the child, and then add appropriate exercise. You can achieve some good results.

The height of boys is related to the genes of the child's parents, and it is also related to the acquired diet and physical exercise, and they are much shorter than their peers, which may be due to many reasons or the development period is later than that of their peers.