At the age of 17, I started to learn to dance, and what is better to learn

If you want to get in shape, you must start with the basics. This is also the first condition for a good dance. Physical training, that is the first step in learning professional dance.

Secondly, if you want to dance a solo dance that can be danced by one person, the so-called good-looking, everyone's appreciation level and hobbies are different, it depends on what you like, my suggestion is: Indian dance or Dai dance. Contemporary dance is also good.

You're going to be in a lot of pain, are you going to take it? Practicing the body will be hard work, but you have to have perseverance (*hehe......Practice every day When your body is more flexible, you can try to learn modern dance first, which is relatively simple. If you don't like it, you can focus on training your waist when you practice your body, and then you can choose a dance that focuses on waist skills such as jazz dance Come on o( o....

1. Learn ballet, and the step-by-step practice of ballet can correct the child's posture, make the development of all parts of the body balanced, and at the same time discover the child's elegant temperament. 2. Learn folk dance, you can have a beautiful body. Children who are in the period of growth and development, after dance training (such as chest lifting, head lifting, abdominal tucking) can make the child stand upright, have a beautiful body, and can correct physical problems such as hunched back, shoulders and so on.

3. Learn Latin dance, Latin dance is generally more cheerful and excited, in addition to the physical changes after the child learns, the mental outlook will become more confident, cheerful and generous.

You can learn ballet, Latin, folk dance, and modern dance. You can all practice a good temperament. But Latin dance, this dance is easy to learn, but it takes time to practice well, so it is also a kind of exercise for yourself.

Latin dance has three main functions.

1. Strengthen the body; 2. Competition; 3. Artistic performance.

A well-qualified teacher must train students in terms of physical shape and basic skills. It will produce leaps and bounds in body shape, temperament, and physical fitness, so as to stay away from the invasion of diseases. A tall and upright body is the embodiment of bodybuilding, and scientific training methods are necessary.

When students have mastered certain basic skills and routine exercises, they will return to the arena to compete, and some will perform in schools, stages, TV stations and other places. Every year, there are competitions in this sport at the national, provincial, municipal, and even global levels. Through the competition, the children's courage, psychological quality, and competitive awareness were exercised.

Latin dance is both a sport and a dance, which is wonderful, opens children's minds, flexes children's limbs, and has a strong artistic performance.