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First of all, don't eat too quickly, be sure to take it slowly, it's best to eat foods that are easier to chew, and don't eat those that are very choking.
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Personally, I think that you can choose soft and finely minced food and give it to the elderly with the right cooking methods to prevent choking when eating.
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First of all, the preparation of food, such as pork ribs, the fish must kick the bones off. Prepare the right food. Secondly, eat mainly foods that are easy to chew and juicy, and have a lot of soup.
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When the elderly eat, it is best to prepare a glass of warm water on the table, once choked, drink saliva quickly, others do not help, let him drink by himself is the safest,
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Why are the elderly often choked when eating? Or these 3 diseases come to the door, and the first aid method should be remembered.
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If you choke on your lungs, take a chair and stick it in your stomach, face the floor, and let another person pat it.
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Hold him from behind, put your left hand under your sternum with your fist, put your right hand on your left hand, and push him hard backwards and upwards.
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You can find a bowl and a pair of chopsticks, put the bowl on his head and gently tap it twice with the chopsticks.
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A better way to prevent it is to give the elderly some soft food, let the elderly drink more water, drink more gruel, eat some liquid food, and eat some steamed buns, so as to prevent choking.
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You should usually eat some light food, and you should often eat some liquid food, so that you can get a good prevention, eat more vegetables, eat more fruits, don't eat hard, don't often eat some things that are not easy to digest, and should eat more whole grains.
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Usually you should drink more millet porridge and pumpkin porridge, and you should also eat more oranges, grapefruit, tangerine, pineapple celery, baby cabbage, oily lettuce, fungus, and winter melon. And you should eat something softer when you eat.
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Because the chewing function of the elderly declines, the upper and lower teeth have begun to loosen, and the mucous membrane of the throat of the elderly gradually shrinks, and the swallowing strength is not enough, food is easy to enter the trachea, blocking the trachea or bronchi, and it is easy to choke; The elderly usually try to eat viscous, such as noodles, porridge, etc., talk less when eating, eat slowly, take small bites, and don't eat too big when eating food, and usually practice more oral and facial muscles.
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Because the various organs of the elderly have aged and weakened their peristalsis after eating and chewing in the mouth, and the stirring of the tongue into the esophagus has been senile and the peristalsis ability is weakened, it is easy to have anorexia; It is necessary to pay attention to the usual eating habits, eat some soft and small foods, try not to eat large pieces or bone spurs, eat slowly and swallow in small bites, and be calm before eating, and do not have agitation.
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For the elderly are older, there will be indigestion, all organs of the body have aging, pharyngeal peristalsis will also weaken, if you eat faster, there will be choking, to prevent choking, you need to pay attention to not eat some greasy food, and do not eat some food that is not easy to digest Do not eat too fast.
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For the elderly to fight the age of indigestion in the environment, the aging of various organs of the body, the peristalsis of the pharynx is also weakened, if the eating is fast, there is a scene of choking, to prevent choking, you need to pay attention to do not eat some greasy food, and do not eat some tolerated.
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