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Translator: Zhao Xiaorui.
Douban score: Publisher: CITIC Press.
Year of publication: 2019-7-8
Introduction: The author of this book, Alex Petacos, studied under the world-famous psychologist Victor Frankl, and this book is in the same vein as Victor Frankl's "The Meaning of Life", which applies Frankl's meaning to modern work and life, inspires readers to discover the meaning of work and life, and fights anxiety, depression and emptiness through "meaning".
This book proposes 7 principles for living the meaning of life: freely choose your attitude, achieve meaningful goals, discover the meaning of life's moments, never do things against your will, look at yourself from a distance, change your focus, and dare to surpass yourself.
The application of the Meaning Therapy Hail Technique from concentration camps to today's work environments is so alive that it continues to impact individuals, companies, and even our societies today.
About the author: Dr. Alex Petakus, known as the "Doctor of Meaning", is the co-founder of the International Institute for Meaning. He has served as an advisor to the Commissioner of the U.S. Food and Drug Administration, is a faculty evaluator at Harvard University, and is a Fellow of the Brookings Institution.
He regularly works closely with business executives, athletes, celebrities, employees and retirees from a wide range of industries to help them find meaning in their daily lives and work.
Elaine Dan Yuan Digun is the founder and chief strategy advisor of Innovation Group Advisors.
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Now the news is overwhelming, and it is often seen that children in such and such schools committed suicide by jumping off a building because they were criticized by teachers or parents; Some go to extremes because they don't let the game go; Some of them don't ...... to buy a mobile phoneAll kinds of people in the mood for life have died.
Many people will think that this is a poor affordability, do you think so?
If a person realizes that he has an unshirkable responsibility for the person who awaits him affectionately or for an unfinished job, then he will never waste his life. He knows why he exists, so he can endure everything in order to know "how" to survive better.
Zhihu has one:"As"Causes"The likes, usually very short-lived, only as"Results"will last a long time." Looking back, how many of us have built our goals on the premise that others get results?
We always like to take the "result" that others have gotten, as our own like, and take this as the goal and blindly prepare for the beginning of the effort, if when the like fades, it becomes a kind of will, continue to start messing around.
Lu Yao once said in his book "Life": The most critical choice in life is often those steps, and the most critical step is that you must be the CEO of your own life
It may not be a matter of affordability, but a question of whether or not you are needed.
So how do you find your own value?
In fact, we can look for it from several aspects, and we can find our own value from our work. Work is indispensable, you are valued by the leader in the company, needed by colleagues, praised by customers, do you feel particularly powerful?
We can also look for it from the relationships in our lives, if you are a mother, your children need you, you are a husband, your wife needs you, as a child your parents need you, you are the support of the family. This feeling of being needed will make you valuable. We can look for value in relationships.
We can also find value in adversity. Look at Hochul, the author of the book, and Helen Keller and many more.
Some people say that it is difficult to buy a young man's suffering! Maybe it's because it's too bitter, so I want to go on tenaciously.
Find the meaning of your life! You can live a happier and more fulfilling life.
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Prisoner of the Mind is Vic. Works by Duffer Frankl. There are seven principles outlined in the book:
1. Freely choose your attitude.
2. Achieve meaningful goals.
3. Discover the meaning of life's moments.
Fourth, don't do things against your will.
5. Look at yourself from a distance.
6. Change your focus.
Seven sedan chairs slowly, to dare to surpass themselves.
These seven principles tell us not to be a prisoner of the mind, and how to do it if the mind is trapped. As people grow up, they will encounter troubles at each stage, but in fact, the troubles at each stage are short-lived. When I look back after walking by, it doesn't seem to be like that.
In our lives, we are faced with countless choices in sock sailing, and we often have a lot of confusion in terms of choice, and the focus of these confusions is often difficult for people's thinking to get out. If we learn to change our focus, this may be a very good idea.
All in all, embrace life with a positive mindset.
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