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There are no restrictions on this, because eating is done every day, so there are no days that are not suitable for eating.
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If you encounter a special situation, such as an indigestion in the abdomen and loss of appetite, you can be hungry for a day, which will play a certain auxiliary role in this symptom.
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There is no day when it is not suitable to eat, you have to eat every day, if you don't eat, you will not have nutrition, no spirit, no health, you have to eat every day.
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But it doesn't say which day is not suitable for eating, and it is normal to eat three meals a day, but some people may have to eat vegetarian food on certain days.
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You can eat any day, there is no day you can't eat, if you don't eat, your body will not be able to stand it, but there is no need to overeat.
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I think people need to eat every day, because people only rely on three meals a day to get the necessary energy to sustain life, so every day is suitable for eating.
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If you want to eat fast and believe in Buddhism, you can choose the first day of the new year 15 Those two days, you can choose to eat vegetarian food, and if you don't eat on any day, there is no such saying, Do people have to eat to survive?
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When you're not hungry, it's not a good day to eat, and you can go out for a run, which means that there is something wrong with your stomach and digestion.
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There is no day when you can't eat, it's just a matter of whether you want to eat or not.
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I think you have to eat every day, as the saying goes, people are iron and rice is steel, if you don't eat a meal, you will be hungry and panic, as long as you don't eat for a day, then your body will be weak and will lack nutrients.
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Hello, I have to eat every day. If you don't eat, it's harmful to be healthy, and it's easy to have memory loss.
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I think it's a good time to eat, and if you don't eat, it will be bad for your health.
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What day is it not appropriate to eat? If you are in a good mood, then you can eat every day, if you want to say that you don't eat, you may be unhappy today, so you should not eat for a long time.
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It is advisable to eat every day, people are iron, rice is steel, if you don't eat a meal of hunger, you can't get nutrients if you don't eat, so you have to eat every day.
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You can eat any day, there is no day when you can't eat, as long as you are in good health, you can eat every day, and you can eat well and eat well.
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It's not a good day to eat, there's no such problem, you can eat any day.
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There is no day when it is not suitable to eat, under normal circumstances, people must eat on time every day, after all, people are iron and rice is steel.
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Every day you need to eat, people are iron and steel, otherwise you will be hungry.
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There is no day when you can't eat, only you can eat if you want to, and you don't want to eat.
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If you want to invite each other to dinner, you don't need to look at the sky, the key is to see if the person is free to invite?
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I think you have to eat every day, you can only eat well in the morning, eat enough at noon, and eat less at night, so that your body will be better.
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There is no day when it is not suitable to eat, and the people must eat for the sake of food.
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We need to eat every day so that nutrition can be very expensive.
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Every day in your life is suitable for eating. After all, it's for life, for the health of the body.
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How do you say this? There are no strict rules, so if you don't feel well, you don't need to eat.
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In fact, we should skip meals every day, which is not good for our body, especially for our stomach.
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I didn't say that I wouldn't let you eat for such a long time, but if you believe in Buddhism, try not to eat meat on the first day of junior high school.
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Is there another day when you don't have a meal? If you don't eat one day, won't you die? Is it okay to eat every day?
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You can eat without money. There is no rule that you can't eat on any day.
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Best time for breakfast.
Some people wake up early in the morning and eat breakfast early, which is not good. Breakfast is best eaten after 7 a.m. Experts point out that most of the organs are fully rested when people sleep, but the digestive organs are still digesting and absorbing the food stored in the gastrointestinal tract at dinner, and only gradually enter a state of rest in the morning.
Once breakfast is eaten too early, it is bound to interfere with the rest of the stomach and intestines, so that the digestive system is in a state of fatigue for a long time, and disrupt the peristalsis rhythm of the stomach and intestines. Therefore, it is best to wake up around 7 o'clock and eat breakfast 20 to 30 minutes after that, when the appetite is at its highest. In addition, it is better to wait about 4 to 5 hours between breakfast and lunch, that is, it is better to have breakfast between 7 and 8 o'clock, and if the breakfast is too early, then the number should be increased accordingly or the lunch should be brought forward accordingly.
The best time to eat at noon is between 11:30 and 12:30.
It is best to eat around 6pm.
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1. Breakfast: 6:30-8:30.
Breakfast is the first and most important meal of the day.
After a night, the glycogen stores in the body are basically depleted, and you need to get energy from food to prevent hypoglycemia. Therefore, it is important to eat a hearty breakfast, eat more foods rich in protein, carbohydrates, and of course, consume fat in moderation.
2. Lunch: 11:30-13:00.
Lunch is a continuation of the previous and the next, after a busy work in the morning, the energy provided by breakfast is basically depleted, and in the afternoon you still need to continue to work.
Therefore, this meal at noon should be supplemented with enough calories to keep people productive.
3. Dinner: 18:00-20:00.
Exercising less at night leads to less calorie consumption, and eating too much can easily lead to excess calories.
But dinner is 12 hours away from the next meal, and it's inevitable that you will be hungry along the way.
Therefore, you can eat some foods that are very filling and low in calories for dinner.
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1. The best time for breakfast is 7:00 a.m. and 8:30 a.m
As the first meal of the day, breakfast is very important. The energy stored by the human body is naturally consumed overnight and needs to be re-absorbed from food, so it is important to pay attention to the quality of the food for breakfast, try to eat more protein-rich and carbohydrate-rich foods, and avoid high-calorie and fried foods. Nutrition experts have recommended that breakfast should make up 30% of the day's calories.
2. The best time for lunch is 12:00 13:30
Lunch is different from breakfast, which is more calorie-focused. Lunch food is more diverse, the dishes should be vegetarian dishes and some meat dishes, the staple food is a must-eat for lunch, coarse grains with fine grains are the healthiest staple food, and lunch is not only nutritional, but also pay attention to the amount, because lunch is the most important diet for a day's body consumption, to be full.
3. The best time for dinner is 18:30 to 20:00
For dinner, it is best to choose some foods that are low-calorie, full and rich in dietary fiber. For example, whole grains, fruits, and vegetables, remember not to skip dinner. Because it takes more than 10 hours before the next meal after dinner, my stomach can't bear it.
4. Best time for morning meals: after 10:30.
The most hungry feeling between breakfast and lunch is after 10:30, when you can add a meal if possible.
5. The best time to eat in the afternoon is around 15:30.
Afternoon snacks are what we usually call it: afternoon tea, you can choose some cereals and fruits, and drinks (boiled water, tea, coffee) vary from person to person.
6. The best time to add food in the evening is around 21:00.
Evening snacks are also known as supper, and the supper time should be two hours before going to bed, around 21 o'clock. Eat less at night, and choose easy-to-digest, low-fat foods for supper, such as porridge.
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You can eat whenever you want, and if you're hungry, you'll be late, and you can decide for yourself three meals a day.
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When children are young, they do not have the ability to control their bodies, and naturally need to be fed and assisted by parents, but as they grow up step by step, the development of their bodies and brains also begins to mature, and then they can be taught to eat, so how old can babies eat?
In fact, babies can eat staple food for about a year old, and only simple complementary foods can be eaten at about half a year old. It takes longer for children to start learning to eat "by themselves", about one and a half years old, parents can guide children to use spoons, chopsticks and other utensils by themselves, at first they eat very slowly, and they are not attentive, they must be patiently guided.
It is very important to teach children table manners at the beginning, after all, children are raw materials that need to be constantly polished by parents, and teaching them what can make them what kind of people they become. If the child has the habit of procrastinating, try to let them change it, eat properly, generally at the age of two or three children can complete the task of eating by themselves, and will not be scattered everywhere.
When children start to eat staple foods, it is best to focus on delicate foods, such as pasta should be boiled, gnocchi or soft noodles, while rice can be made into vegetable porridge or other minced meat porridge, which can replenish water, nutrition and energy, and the porridge tastes good, which is easier for children to eat than rice.
Vegetables can be cut into small pieces, one-year-old babies have the ability to chew, and the digestion ability is also quite strong, basic meat and vegetarian dishes can be solved. Just pay attention to help children pick and shave meat when eating bones, fish, etc., otherwise the child is easy to get stuck or eat by mistake. Children often need to supplement milk powder appropriately after the age of one, but not too much, if the child is willing to drink some appropriately.
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