Can I drink tea while eating?

No. Do not drink water before or after meals. Do not drink water, including tea, before meals, half an hour after meals, and during meals.

Some people eat dried steamed buns with water when they use them as their staple food; When some people eat fatty foods, they always like to drink a cup of strong tea to dissipate oiliness; Some people, especially children, like to eat and drink water at the same time. These are not in line with food hygiene. Because, when the human stomach and intestines and other organs are eating, they will reflexively secrete digestive juices, such as the saliva secreted by the mouth when the teeth chew food, and the digestive juice secreted by the stomach containing gastric acid and pepsin, etc., which are mixed with the food minced, so that most of the nutrients in the food are digested into substances that are easily absorbed by the human body.

If you drink tea and water before, during or after meals, it will inevitably dilute and dilute saliva and gastric juice, and weaken the activity of proteases, affect digestion and absorption, and make your health poor over time. If you are very thirsty before eating, you can drink less boiled water or hot soup, and rest for a while before eating, which will not affect the digestive function of the stomach. Satisfied.

No, it will feed our stomachs and absorb harmful substances from tea.

No, it is best to drink tea one hour before and half an hour after meals.

Not good, it is more scientific to drink tea every 1 2 hours after meals.

Of course, many Cantonese people drink morning tea like this.

It is not advisable to drink tea immediately after eating.

Drinking tea immediately after a meal is easy to cause the tea polyphenols in tea to have a complexing reaction with iron and protein in food, thus affecting the body's absorption of iron and protein.

The correct way is to drink tea at least half an hour after a meal, preferably an hour later.

Do not drink tea immediately after eating, because if you drink tea, it will play a role in diluting gastric juice and digestive juices, and it will also affect the digestion and absorption of food. In addition, the acidic substances in tea will also affect the digestion and absorption of some food components, resulting in poor digestion and absorption, causing abdominal distension and abdominal pain, or other abnormal symptoms such as indigestion, which will also affect the peristalsis of the intestines and easily cause constipation and other abnormal conditions. It is recommended that at least one or two hours after eating, you can drink a small amount of tea appropriately, and you should also pay attention to try not to drink strong tea.

Drinking tea after meals will affect the absorption of iron, because the tannic acid in tea will combine with the iron in food to form precipitate, hindering the absorption of iron, and may cause anemia for a long time, so it is best to drink tea an hour after meals. In addition, do not drink tea on an empty stomach, otherwise it will dilute stomach acid, affect digestion, and cause dizziness, palpitation and other discomforts.

Don't drink tea immediately after a meal, drink it again after half an hour, so as to protect the gastric mucosa and not easily damage the stomach, I hope you can remember.

It is not good to drink tea after a meal. Tea contains tea polyphenols, which improve labor resistance, brighten the eyes and promote good health. When drinking tea, try to avoid drinking tea immediately after eating, the tea will immediately dilute the gastric juice after entering the stomach, the food in the stomach is the need for gastric juice corrosion and digestion, when the gastric juice is diluted after the digestion of the food will be affected, not only will cause indigestion, but also affect the peristalsis function of the stomach.

Tea contains acidic substances, drink tea immediately after meals, acidic substances will hinder the absorption of calcium ions and iron ions in food, and will combine with the protein in food, affecting the absorption of protein by the gastrointestinal system. Tea should be drunk about half an hour after eating, which will not affect the digestion and absorption of food.

Can you drink tea after a meal? Of course you can, but don't do it right away, it's going to be 20 minutes later. In drinking. That's what happens to you. There are benefits to the stomach and intestines.